View Single Post
Old 12-07-17, 05:45 PM
Reeper's Avatar
Superior Newbie
Join Date: Nov 2017
Age: 52
Likes: 36
20 mins cardio this morning and 20 mins tonight.......slow going right now but I always did better with evening cardio, no weights today needed to rest.Can definetely feel the muscle fatigue from the layoff. next week will pick it up on sets and reps, cardio we will see how that goes day by day..... Thanks
is Offline   Reply With Quote