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Reeper
Old 12-10-17, 06:06 AM
  #53
 
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Superior Newbie
Join Date: Nov 2017
Age: 52
Likes: 36
Sorry I missed everyone yesterday, long busy day...
no weights getting geared up for this coming week to really go after things from diet to my workout.
12/9/17
30 minutes cardio in the morning and 30 mins cardio in the evening, not sure if I will keep the cardio split this way a more serious regimen of weight training but the cardio time will increase a little more.
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