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boricuarage79
Old 12-14-17, 03:09 AM
  #84
 
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Superior Freak
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1025
Quote:
Originally Posted by Reeper View Post
Well, I didn’t make it to the gym last night – I was just too sick. . . But I sure as hell made up for it this morning!!! I have to make this short, it’s been one hell of a long day and I have to hit it again in the morning! Unfortunately, cardio is hit and miss right now and I have to change that.

This morning’s workout consisted of:
Cable Pulldowns
Warm up: 2x20 reps, work sets: 5x 20 to 8 reps pyramiding weight
Cable Rows
4 sets 20 to 8 reps
T-bar Rows
4 sets 10 reps
Ab Crunch Machine
3 sets 30 reps
Seated Calf raises
4 sets – to failure

No since I was 15 but you were still 3 and in pampers bro. I did exaggerate a little and I know rotties are big but you keep pushing,if you don't care then go bother someone else unless you just need the attention. A little psychology for you: most people that act like you do are covering for their ignorance, stupidity and low IQ. Read up on it!! So call a truce or it's only going to get worse and like I said you really don't know me. Let it go!!
I'm 40 brah, but I look in my 20's. Don't let the 79 fool you!! Truce?.. going to get worse?. Sounds like a threat?. Lol... y u so mad? Y u triggered..
Don't let your subconscious thoughts get to your ego...

I said good luck.. I was trying to be nice[emoji8]

I keep it real... No excuses on your end.. No injury Bullshit cause we all got injuries papa..

I hope you prove me wrong and keep a log!!

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Last edited by boricuarage79; 12-14-17 at 03:53 AM.
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