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Old 02-08-18, 10:15 PM
Bouncer's Avatar
Join Date: Jul 2003
Location: WILD WEST
Likes: 11674
many different styles of training and many ways to skin a cat. for example Dorian Yates never did squats. hated them and felt human body wasn't supposed to be locked into that position with weight compressing the spine. he still had massive legs. Ronnie on the other hand was known for going crazy with squats and now he can hardly walk.

i agree with your main point "train hard as fuck". but i would tweek the saying to "train hard as fuck but train smart". if your tearing pecs and fucking up your joints you wont last long.

good post bro. welcome to the board.
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