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Old 07-11-05, 08:02 PM
help with cutting
  #1
 
Superior Newbie
Join Date: Jun 2005
Location: dayton ohio
Age: 41
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ive been using various gear for about a year now, ive gained about 55 pounds, not all muscle though, i need drop about 15-20 pounds to be lean, looking for help with cycles, diets, even routines, thanks in advance
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Old 07-11-05, 08:14 PM
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NYCmitch25's Avatar
 
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Join Date: Jan 2005
Location: New York
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post up your diet. let me save you the trouble....it sucks. i would start there and incorporate some cardio.
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Old 07-12-05, 02:57 PM
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Join Date: Jul 2003
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diet and training is the most important thing when it comes to fat loss, if they are not in order then you won't get the results you want no matter what drugs you use.
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