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Reload this Page new log please follow my progress and give input

Anabolic Steroids Steroids, GH, PEDs, & Peptides Discussion


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goodguy19064
Old 12-28-18, 11:15 AM
new log please follow my progress and give input
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Hey guys, Im starting a log, first one I have ever logged
Im 54 168 body fat probably a bit high 15%.
I goto the gym in the morning for fasted cardio and back in the afternoon to train.
Im 43 years old. I have a good source for my supplements, some pharm stuff.
I do have a coach but not naming him yet.



My cycle is
Week 1 Mast p 50mg eod
Week 2 mast p 75mg eod
Week 3-7 mast p 100 eod
Week 8 mast p 50 eod

Week 1 test p 50 eod
Week 2 test p 100 eod
Week 3 test p 150 eod
Week 4-9 test p 200 eod
Week 10 test p 100 eod

Turinabol
Week 1 15mg ed
Week 2 20mg ed
Week 3-9 30mg ed
Week 10 15mg



Diet
Meal 1 2 cups egg whites with cup of oats

Meal 2 cup rice 8 oz chicken

Pre workout waxymaze 40 grams protien drink
Intra workout waxymaze bcaa, eaa
Post bcaa waxymaze

Meal 3 8oz red meat 1 cup rice

Meal 4 2 cups egg whites and cup of oats
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rado
Old 12-28-18, 11:23 AM
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Pics..welcome and looking forward to reading this log
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goodguy19064
Old 12-28-18, 11:32 AM
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thank you
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AvidFisherman
Old 12-28-18, 12:09 PM
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Why the titration of the gear? Most people use a set amount from day one to end.

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AvidFisherman
Old 12-28-18, 12:10 PM
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Also, you aren't getting very many calories with that meal plan. What are your goals with this cycle?

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goodguy19064
Old 12-28-18, 07:52 PM
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lean bulk and coach believes in tapering to ease body into it as well as out
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Bouncer
Old 12-28-18, 10:10 PM
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looks good. test and mast is great combo.
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goodguy19064
Old 12-29-18, 07:39 PM
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thank you for the input!!!!!!!
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Bouncer
Old 12-30-18, 09:45 AM
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just watch your hair if prone to hair loss. mast is a known blading agent,
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goodguy19064
Old 12-31-18, 10:04 AM
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anything to take to help with that?
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Bouncer
Old 12-31-18, 10:42 AM
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nizerol 2% shampoo. not the 1% that you can get on the shelf. 2% is script only.
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goodguy19064
Old 01-01-19, 05:38 PM
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thank you, will see if i can get
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goodguy19064
Old 01-02-19, 01:55 PM
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just did a chest workout
incline bar
incline dumbbells
pec deck
incline flys
dips
3 sets 8-12 reps
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goodguy19064
Old 01-02-19, 03:40 PM
pic
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pic
Attached Images
File Type: jpg IMG_20150422_092046.jpg (274.5 KB, 22 views)
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goodguy19064
Old 01-04-19, 11:58 AM
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yesterday I did lats
dead lift
lat pull downs
pull overs cable machine
row machine
t bar rows
today arms
bent over dumbbell rows
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goodguy19064
Old 01-04-19, 12:35 PM
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My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?
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Bouncer
Old 01-04-19, 03:53 PM
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My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?
Very common with big guys bro. It's called sleep apnea and it can kill you if it gets serious. It's nothing to joke about brother.

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goodguy19064
Old 01-04-19, 05:47 PM
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anything besides doctors to do about it. i wake myself up sometimes coughing
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Bouncer
Old 01-04-19, 06:21 PM
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anything besides doctors to do about it. i wake myself up sometimes coughing
yea a member here had it. Mr I. he ended up buying one of those breathing machines i believe.
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AvidFisherman
Old 01-04-19, 07:08 PM
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CPAP. I have one. It improved my quality of sleep greatly.

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Bouncer
Old 01-04-19, 07:09 PM
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ahh yea, avid had it too. was yours bad avid?
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AvidFisherman
Old 01-04-19, 09:16 PM
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I think so. I snore pretty bad if I dont have the mask on.

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redback
Old 01-04-19, 09:55 PM
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Mr I only had it because he was choking on his own jizz at night.
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Bouncer
Old 01-04-19, 11:15 PM
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Mr I only had it because he was choking on his own jizz at night.
Uncalled for. Go back to gen chat with that faggot mouth.

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jolter604
Old 01-05-19, 08:55 AM
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The old pyramid dosing.
My first cycle was pyramid dosed.


Ordersupport@pct-shop.com

pct-shop.com
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goodguy19064
Old 01-05-19, 10:27 AM
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jolter604 my coach is an old timer but very controversial
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goodguy19064
Old 01-05-19, 08:33 PM
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arms were yesterday, today day off tomorrow shoulders, call with coach tonight, changing up diet will post tomorrow
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goodguy19064
Old 01-08-19, 10:30 AM
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yesterday was leg day which i love, so sore this morning, today back to chest, went from 168 to 165, talked to my couch and i was told to add 2 oz of carbs to every meal
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goodguy19064
Old 01-10-19, 09:42 AM
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the extra carbs have helped my weight has gone back up, going to revisit diet again in two weeks, youg guys who read this and i hope the older guys agree, drugs are everything, diet is a ton, your body composition can change based on what and when you eat!
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goodguy19064
Old 01-14-19, 09:38 AM
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so after adding carbs my weight has gone back up and i have also thinned out a bit, i having reading a bunch and talking to my coach about diet and actually absorbing the nutrients that we eat and getting the best use out of what we eat not just eat eat eat. im now taking with every meal and cinnamon supplement helps with metabolism as well as apple cider vinegar. also probiotics. guys name of the game is food, but if you eating nothing out of the food whats the point?
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Bouncer
Old 01-14-19, 09:53 AM
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but if you eating nothing out of the food whats the point?
say what now?
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goodguy19064
Old 01-15-19, 09:41 AM
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ive read alot about this when you eat you body and only absorb so much of what your putting in it, now theres things to help with digesting and absorbing. google it.
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goodguy19064
Old 01-15-19, 09:42 AM
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and i didnt if if you eating nothing out of..... i meant if your getting nothing out of your....
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Bouncer
Old 01-15-19, 06:51 PM
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Yeah agreed. If your body isn't using the calories you feed it there is no point.

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Derek Wilson
Old 01-27-19, 01:33 PM
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Good! I will try "Meal 2 cup rice 8 oz chicken" very soon.
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goodguy19064
Old 02-05-19, 10:00 AM
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i know its been a while and wanted to update, things are going well and looking really lean, can almost see abs.....for the guys that like gear talk i wanted to talk about quality of gear. test e from one company is not always the same as another company when using underground labs. what i mean is under dosing and quality. remember most raws come from china, china is not always the best.
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goodguy19064
Old 02-08-19, 03:43 PM
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Guys Im going to be taking on new clients to coach, if any interest please pm me here or email me at ..... thank you
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AvidFisherman
Old 02-08-19, 03:50 PM
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Guys Im going to be taking on new clients to coach, if any interest please pm me here or email me at..... thank you
Humm.... shouldn't you get some more experience first. Do you have any certifications?

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goodguy19064
Old 02-08-19, 04:43 PM
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yes a certifed trainer
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AvidFisherman
Old 02-08-19, 04:55 PM
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yes a certifed trainer
What certifications? There are a lot of different ones.

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goodguy19064
Old 02-11-19, 11:30 AM
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issa cert
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goodguy19064
Old 03-27-19, 11:18 AM
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time to change my cycle and add insulin, synthol and hgh, time to get huge
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Bouncer
Old 03-27-19, 11:31 AM
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time to change my cycle and add insulin, synthol and hgh, time to get huge
just be careful brother. i hate the idea of synthol.
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goodguy19064
Old 04-02-19, 10:54 AM
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thank you bouncer, to be honest first time trying it,im more concerned to be honest with the site injections never shot bis and tris before
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Rickir
Old 04-22-19, 12:18 PM
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Nice cycle. I will do some similar:
100mgs Trenbolone No ester daily
100mgs Testosterone Propionate every 2 days
Winstrol at 50mgs per day
Cardarine/GW501516 20mgs per day
purchased on https://steroids-evolution.com
Painkillers ahead of gym including cortisone injections and orals

Last edited by Rickir; 04-25-19 at 12:07 PM.
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Lebovskiy
Old 04-24-19, 06:40 AM
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Nice cycle. I will do some similar:
100mgs Trenbolone No ester daily
100mgs Testosterone Propionate every 2 days
Winstrol at 50mgs per day
Cardarine/GW501516 20mgs per day
Painkillers ahead of gym including cortisone injections and orals
Its good programm which I saw on this forum.
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Rickir
Old 04-25-19, 09:00 AM
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Nice cycle. I will do some similar:
100mgs Trenbolone No ester daily
100mgs Testosterone Propionate every 2 days
Winstrol at 50mgs per day
Cardarine/GW501516 20mgs per day
Painkillers ahead of gym including cortisone injections and orals
Thanx!
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Bouncer
Old 04-25-19, 09:34 AM
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thank you bouncer, to be honest first time trying it,im more concerned to be honest with the site injections never shot bis and tris before
never shot bis or tris either. fucke that. delts, quads, and glutes for me.
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Androman
Old 05-09-19, 09:49 AM
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I've shot bis ONCE and never again. Tris are a piece of cake and so are lats, but I will never come close to shooting traps , that just looks like it hurts like hell Haha

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