SuperiorMuscle.com - Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Anabolic Steroids
Reload this Page new log please follow my progress and give input

Anabolic Steroids Steroids, GH, PEDs, & Peptides Discussion


Like Tree7Likes
  • 1 Post By goodguy19064
  • 1 Post By redback
  • 1 Post By goodguy19064
  • 1 Post By goodguy19064
  • 1 Post By goodguy19064
  • 1 Post By goodguy19064
  • 1 Post By Bouncer

Reply
 
LinkBack Thread Tools
Old 12-28-18, 11:15 AM
new log please follow my progress and give input
  #1
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
Hey guys, Im starting a log, first one I have ever logged
Im 54 168 body fat probably a bit high 15%.
I goto the gym in the morning for fasted cardio and back in the afternoon to train.
Im 43 years old. I have a good source for my supplements, some pharm stuff.
I do have a coach but not naming him yet.



My cycle is
Week 1 Mast p 50mg eod
Week 2 mast p 75mg eod
Week 3-7 mast p 100 eod
Week 8 mast p 50 eod

Week 1 test p 50 eod
Week 2 test p 100 eod
Week 3 test p 150 eod
Week 4-9 test p 200 eod
Week 10 test p 100 eod

Turinabol
Week 1 15mg ed
Week 2 20mg ed
Week 3-9 30mg ed
Week 10 15mg



Diet
Meal 1 2 cups egg whites with cup of oats

Meal 2 cup rice 8 oz chicken

Pre workout waxymaze 40 grams protien drink
Intra workout waxymaze bcaa, eaa
Post bcaa waxymaze

Meal 3 8oz red meat 1 cup rice

Meal 4 2 cups egg whites and cup of oats
jolter604 likes this.
is Online   Reply With Quote
Old 12-28-18, 11:23 AM
  #2
 
rado's Avatar
 
Founding Member
Join Date: Jun 2012
Likes: 3642
Pics..welcome and looking forward to reading this log
is Online   Reply With Quote
Old 12-28-18, 11:32 AM
  #3
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
thank you
is Online   Reply With Quote
Old 12-28-18, 12:09 PM
  #4
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
Why the titration of the gear? Most people use a set amount from day one to end.

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 12-28-18, 12:10 PM
  #5
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
Also, you aren't getting very many calories with that meal plan. What are your goals with this cycle?

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 12-28-18, 07:52 PM
  #6
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
lean bulk and coach believes in tapering to ease body into it as well as out
is Online   Reply With Quote
Old 12-28-18, 10:10 PM
  #7
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
looks good. test and mast is great combo.
is Online   Reply With Quote
Old 12-29-18, 07:39 PM
  #8
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
thank you for the input!!!!!!!
is Online   Reply With Quote
Old 12-30-18, 09:45 AM
  #9
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
just watch your hair if prone to hair loss. mast is a known blading agent,
is Online   Reply With Quote
Old 12-31-18, 10:04 AM
  #10
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
anything to take to help with that?
is Online   Reply With Quote
Old 12-31-18, 10:42 AM
  #11
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
nizerol 2% shampoo. not the 1% that you can get on the shelf. 2% is script only.
is Online   Reply With Quote
Old 01-01-19, 05:38 PM
  #12
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
thank you, will see if i can get
is Online   Reply With Quote
Old 01-02-19, 01:55 PM
  #13
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
just did a chest workout
incline bar
incline dumbbells
pec deck
incline flys
dips
3 sets 8-12 reps
is Online   Reply With Quote
Old 01-02-19, 03:40 PM
pic
  #14
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
pic
Attached Images
File Type: jpg IMG_20150422_092046.jpg (274.5 KB, 17 views)
is Online   Reply With Quote
Old 01-04-19, 11:58 AM
  #15
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
yesterday I did lats
dead lift
lat pull downs
pull overs cable machine
row machine
t bar rows
today arms
bent over dumbbell rows
is Online   Reply With Quote
Old 01-04-19, 12:35 PM
  #16
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?
is Online   Reply With Quote
Old 01-04-19, 03:53 PM
  #17
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
Quote:
Originally Posted by goodguy19064 View Post
My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?
Very common with big guys bro. It's called sleep apnea and it can kill you if it gets serious. It's nothing to joke about brother.

Sent from my Moto G6 using Tapatalk
is Online   Reply With Quote
Old 01-04-19, 05:47 PM
  #18
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
anything besides doctors to do about it. i wake myself up sometimes coughing
is Online   Reply With Quote
Old 01-04-19, 06:21 PM
  #19
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
Quote:
Originally Posted by goodguy19064 View Post
anything besides doctors to do about it. i wake myself up sometimes coughing
yea a member here had it. Mr I. he ended up buying one of those breathing machines i believe.
is Online   Reply With Quote
Old 01-04-19, 07:08 PM
  #20
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
CPAP. I have one. It improved my quality of sleep greatly.

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 01-04-19, 07:09 PM
  #21
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
ahh yea, avid had it too. was yours bad avid?
is Online   Reply With Quote
Old 01-04-19, 09:16 PM
  #22
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
I think so. I snore pretty bad if I dont have the mask on.

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 01-04-19, 09:55 PM
  #23
 
redback's Avatar
 
Founding Member
Join Date: Jul 2007
Likes: 891
Mr I only had it because he was choking on his own jizz at night.
lipripper likes this.
is Online   Reply With Quote
Old 01-04-19, 11:15 PM
  #24
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
Quote:
Originally Posted by redback View Post
Mr I only had it because he was choking on his own jizz at night.
Uncalled for. Go back to gen chat with that faggot mouth.

Sent from my Moto G6 using Tapatalk
is Online   Reply With Quote
Old 01-05-19, 08:55 AM
  #25
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 140
The old pyramid dosing.
My first cycle was pyramid dosed.


Ordersupport@pct-shop.com

pct-shop.com
__________________
is Online   Reply With Quote
Old 01-05-19, 10:27 AM
  #26
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
jolter604 my coach is an old timer but very controversial
jolter604 likes this.
is Online   Reply With Quote
Old 01-05-19, 08:33 PM
  #27
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
arms were yesterday, today day off tomorrow shoulders, call with coach tonight, changing up diet will post tomorrow
jolter604 likes this.
is Online   Reply With Quote
Old 01-08-19, 10:30 AM
  #28
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
yesterday was leg day which i love, so sore this morning, today back to chest, went from 168 to 165, talked to my couch and i was told to add 2 oz of carbs to every meal
jolter604 likes this.
is Online   Reply With Quote
Old 01-10-19, 09:42 AM
  #29
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
the extra carbs have helped my weight has gone back up, going to revisit diet again in two weeks, youg guys who read this and i hope the older guys agree, drugs are everything, diet is a ton, your body composition can change based on what and when you eat!
jolter604 likes this.
is Online   Reply With Quote
Old 01-14-19, 09:38 AM
  #30
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
so after adding carbs my weight has gone back up and i have also thinned out a bit, i having reading a bunch and talking to my coach about diet and actually absorbing the nutrients that we eat and getting the best use out of what we eat not just eat eat eat. im now taking with every meal and cinnamon supplement helps with metabolism as well as apple cider vinegar. also probiotics. guys name of the game is food, but if you eating nothing out of the food whats the point?
is Online   Reply With Quote
Old 01-14-19, 09:53 AM
  #31
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
Quote:
Originally Posted by goodguy19064 View Post
but if you eating nothing out of the food whats the point?
say what now?
AvidFisherman likes this.
is Online   Reply With Quote
Old 01-15-19, 09:41 AM
  #32
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
ive read alot about this when you eat you body and only absorb so much of what your putting in it, now theres things to help with digesting and absorbing. google it.
is Online   Reply With Quote
Old 01-15-19, 09:42 AM
  #33
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
and i didnt if if you eating nothing out of..... i meant if your getting nothing out of your....
is Online   Reply With Quote
Old 01-15-19, 06:51 PM
  #34
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11758
Yeah agreed. If your body isn't using the calories you feed it there is no point.

Sent from my moto g(6) using Tapatalk
is Online   Reply With Quote
Old 01-27-19, 01:33 PM
  #35
 
Superior Amateur
Join Date: Nov 2017
Likes: 13
Good! I will try "Meal 2 cup rice 8 oz chicken" very soon.
is Online   Reply With Quote
Old 02-05-19, 10:00 AM
  #36
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
i know its been a while and wanted to update, things are going well and looking really lean, can almost see abs.....for the guys that like gear talk i wanted to talk about quality of gear. test e from one company is not always the same as another company when using underground labs. what i mean is under dosing and quality. remember most raws come from china, china is not always the best.
is Online   Reply With Quote
Old 02-08-19, 03:43 PM
  #37
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
Guys Im going to be taking on new clients to coach, if any interest please pm me here or email me at ..... thank you
is Online   Reply With Quote
Old 02-08-19, 03:50 PM
  #38
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
Quote:
Originally Posted by goodguy19064 View Post
Guys Im going to be taking on new clients to coach, if any interest please pm me here or email me at..... thank you
Humm.... shouldn't you get some more experience first. Do you have any certifications?

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 02-08-19, 04:43 PM
  #39
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
yes a certifed trainer
is Online   Reply With Quote
Old 02-08-19, 04:55 PM
  #40
 
AvidFisherman's Avatar
 
Superior Pro
Join Date: Mar 2015
Location: Fishin' in the dark
Likes: 508
Quote:
Originally Posted by goodguy19064 View Post
yes a certifed trainer
What certifications? There are a lot of different ones.

Sent from my SM-G930R4 using Tapatalk
is Online   Reply With Quote
Old 02-11-19, 11:30 AM
  #41
 
Superior Newbie
Join Date: Dec 2018
Likes: 5
issa cert
is Online   Reply With Quote

SEO by vBSEO 3.6.0