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Old 11-11-16, 07:20 AM
New here hello from the uk
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Superior Newbie
Join Date: Nov 2016
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Hay

I am new to this site just thought I'd say a quick hello ......

Been training from a young age made some good gains in the past .. but had an accident about 4 years ago shattered my knee and snapped my tibia haft to have pins and plates put in so put me out for a couple of year been back in the gym now last 2 years getting ther slowly ha ......

Not good doing squat tho ha :/

Glad I found this site some great info on here and seems like a good place to chat

Cheers guys


Ps sorry if posted in Rong section

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Old 11-11-16, 09:14 AM
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Welcome! Glad to hear you're getting back in the gym. Its hard after such a long break!
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Old 11-11-16, 12:06 PM
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whatsup bro
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Old 11-11-16, 12:47 PM
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Old 11-11-16, 01:05 PM
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Old 11-11-16, 04:31 PM
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Old 11-11-16, 09:12 PM
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Old 11-14-16, 01:13 AM
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Old 11-14-16, 08:45 AM
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