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Old 07-21-17, 02:38 PM
Kidneys and protein
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Mr I's Avatar
 
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Just a short statement to say that notwithstanding studies that show Hugh protein diets have no adverse effect.

There is high and then there is off the charts.

A number of my friends of 20 years plus training have kidney issues and it's not ones that necessarily used a lot of pain meds or diuretics *which are known to damage), it's the ones that had very high protein diets for extended periods, 600grams a day and such.
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Old 07-21-17, 03:28 PM
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600 grams a day is nuts. I don't believe anyone can use that amount of protein even on GH, slin, and AAS unless they are 300lbs of pure muscle which is almost nobody.

I can see possibly WSM competitors using that much at 400lbs or whatever they weigh.
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Old 07-21-17, 06:29 PM
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lol

https://www.youtube.com/watch?v=C-9FlYegNzE
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