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rado
Old 11-20-18, 10:06 PM
  #901
 
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you yelled at people for putting junk food in this thread forever and now your doing it. ffs.
My sandbox bitch.....

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rado
Old 11-24-18, 08:39 AM
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Bacon

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Old 11-26-18, 03:43 PM
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Sriacha chicken breast and guacamole.



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Old 11-26-18, 04:01 PM
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Sriacha chicken breast and guacamole.



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Bro not only is this thread for good clean food, but also good presentation...gtfo🦃🦃🐽🐽
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Bouncer
Old 11-26-18, 04:02 PM
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Fuck off with that sissy shit you scarf wearing faggot.

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Old 11-27-18, 05:33 AM
  #906
 
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Fuck off with that sissy shit you scarf wearing faggot.

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You don't like my scarf?

You fucking fuck, fuck you asshole

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Old 12-09-18, 12:41 PM
  #907
 
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Ground chicken, rice and peppers

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Old 12-10-18, 07:40 AM
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you like ground chicken rado? i find it always comes out dry and a bit chewy no matter how i cook it. same with ground turkey.

i don't know if i'm just better at cooking chicken breast then i am with ground chicken but I find a marinated chicken breast cooked at high heat quickly can have amazing flavor on the outside but juicy and tender in the middle.

i would eat more of the ground chicken and turkey if i knew how to cook it in a way where it remained tender.

give me your recipe and any tricks you have for cooking it.
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rado
Old 12-10-18, 07:50 AM
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you like ground chicken rado? i find it always comes out dry and a bit chewy no matter how i cook it. same with ground turkey.

i don't know if i'm just better at cooking chicken breast then i am with ground chicken but I find a marinated chicken breast cooked at high heat quickly can have amazing flavor on the outside but juicy and tender in the middle.

i would eat more of the ground chicken and turkey if i knew how to cook it in a way where it remained tender.

give me your recipe and any tricks you have for cooking it.
Use some chicken broth as you put it on the skillet bro. Not only does it add some decent sodium(I need it)but it gives it a nice tender taste and not so chewy. I know exactly what you're talking about though.

I use Purdue grounded chicken and he has 2 types of it. One that is 99% fat free and another that is 90%...maybe go with the 90%?

Either of them are good. I just prefer the 99% fat free so I can eat fats in other types of foods.

I get sick of his ground Turkey so I get his ground chicken instead.

Add some Adobo...never go wrong with that!

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rado
Old 12-10-18, 09:40 AM
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Baked chicken then put on a skillet. Roasted veggies, carrots, Brussels sprouts, peapod, etc...white rice made with veg broth, hence the coloring

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rado
Old 12-11-18, 04:13 PM
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Here's the chicken marinated for 48hrs. Now it'll bake for a bit, then hits the pan for the sizzles...then add some rice or quinoa




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Old 12-11-18, 10:06 PM
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jolter604
Old 12-11-18, 10:54 PM
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Left over carb plate20181211_182534.jpeg

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Old 12-12-18, 08:41 AM
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Left over carb plateAttachment 48315

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That's clean food to you?
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Old 12-12-18, 08:47 PM
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That's clean food to you?
Hell nah that's 10 hr shift and shove my fat face lol

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jolter604
Old 12-12-18, 08:48 PM
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That's clean food to you?
Shit i though this was my food thread
My bad I brought some bull shit.
I will post tonight vegan burger20171128_145837.jpeg

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Bouncer
Old 12-13-18, 10:43 AM
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Looks good dick head.

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rado
Old 12-13-18, 10:52 AM
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Looks good dick head.

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I know it does asshole. I don't need your reassurance ya cunt face

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rado
Old 12-16-18, 07:13 AM
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protein!!!! And fats!!!!

2 of my favorite for maintaining and keeping lean.

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Old 12-26-18, 10:41 AM
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Old 12-26-18, 10:41 AM
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Old 12-28-18, 01:04 PM
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Meal prep from a local store here in Boston.

Chicken rice veggies and buffalo sauce

Acai bowl...granola...strawberries bananas coconut and almond butter with flax

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AvidFisherman
Old 12-30-18, 04:50 PM
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6 oz deer tenderloin, small sweet potato with a dollop of Greek yogurt, and stone milled mustard.

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rado
Old 01-03-19, 07:00 AM
  #924
 
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BLACKENED swordfish and sauteed veggies

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Bouncer
Old 01-03-19, 10:49 AM
  #925
 
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.....

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rado
Old 01-03-19, 10:55 AM
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Love it that way!!!!
That's some good eating right there. Perma bulk

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rado
Old 01-04-19, 05:03 AM
  #927
 
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Chicken marinated, shrimp seasoned and veggies

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Old 01-05-19, 06:18 AM
  #928
 
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I've been eating a few half ones before breakfast and right after my training.

It's about that time for me to go back ON, so even though I maintain a pretty clean eating regimen all year, when I'm ON, I definitely keep it CLEAN.

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rado
Old 01-05-19, 06:19 AM
  #929
 
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Wild caught Cod to marinade for later.

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rado
Old 01-09-19, 03:00 PM
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Baked chicken with rice and veggies

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Old 01-11-19, 06:42 PM
  #931
 
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If you like a nice big fat juicy burger, get some of this bison.

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Old 01-28-19, 09:11 AM
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Pot roast

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Bouncer
Old 01-30-19, 07:21 PM
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10lbs of chicken breast marinading.



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Old 01-30-19, 07:26 PM
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I've used those spices before, some good stuff right there!



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rado
Old 02-10-19, 12:29 PM
  #935
 
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Feta filled and bacon, then tots, beans and avocado. Grapefruit was burned with some brown sugar 20190210_132928.jpeg

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Bouncer
Old 02-11-19, 09:43 AM
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tots homemade or a brand?
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rado
Old 02-11-19, 11:38 AM
  #937
 
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tots homemade or a brand?
Those were her own, super easy to make. To get that nice crunch, you gotta broil them and turn them.

Add some grapeseed oil for the crunch effect
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rado
Old 02-11-19, 11:43 AM
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Brisket(marinated 72hrs) and yams


Added maple syrup on the yams

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Bouncer
Old 02-12-19, 12:21 PM
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Gun slinger breakfast



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Old 02-12-19, 05:06 PM
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Gun slinger lunch



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rado
Old 02-20-19, 09:50 AM
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Strip, kale, seeds, radishes, avocados, goat cheese, coconut oil.

Minimal carbs, high pro and high fats since going back ON.

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rado
Old 02-24-19, 03:23 PM
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salmon

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Old 03-06-19, 07:31 PM
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I've been forgetting to post the meats and such. Butcherbox is fantastic!

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rado
Old 03-06-19, 07:33 PM
  #944
 
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All that for $125 delivered. We can go higher or lower on pricing.

Does this way save us money? About the same, but it's the TIME saved is what I like.



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Old 03-17-19, 02:40 PM
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Kale and steak

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Bouncer
Old 03-17-19, 03:15 PM
  #946
 
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Kale and steak

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Lol fuck off with kale.

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Old 03-23-19, 11:43 AM
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boricuarage79
Old 04-01-19, 07:03 AM
  #948
 
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Post workout

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jolter604
Old 04-01-19, 07:06 AM
  #949
 
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After a day of no training lol
Chicken crap ur pants burrito20190331_151806_HDR.jpeg

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boricuarage79
Old 04-01-19, 07:11 AM
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Germans selling some new shit.

Bout to marinate

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