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Old 04-28-17, 06:01 AM
  #351
 
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Baked chicken, black beans...add veggies or whatever
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Old 04-28-17, 03:54 PM
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Bro you are killing me with the black beans, the Miamian in me are missing them. Wish I could eat them, but hey loosing weight
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Old 04-28-17, 05:36 PM
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Bro you are killing me with the black beans, the Miamian in me are missing them. Wish I could eat them, but hey loosing weight
Why can't you eat them? They're healthy and good for cutting weight
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Old 04-28-17, 08:11 PM
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I thought black and red beans were a no go
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Old 04-28-17, 08:40 PM
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I fluctuate with my fiber/veggies due to redundancy. Numerically they work for me. Low cals, high fiber/Protein and I do like that it's high in sodium, I need it. I don't do refried beans, just right out of can, warm to desired taste.

And when I meant for cutting weight, it's high fiber content will keep you going.
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Old 04-30-17, 06:13 AM
  #356
 
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She made some ground turkey(98% fat free) with spices. Broccoli no seasonings and rice....i made some lettuce wraps.
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Old 04-30-17, 11:31 AM
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You don't eat asparagus?.. Natural diuretic and make your piss smell like God...
Germans love this stuff.. I grown to like them as well

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Old 04-30-17, 11:50 AM
  #358
 
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You don't eat asparagus?.. Natural diuretic and make your piss smell like God...
Germans love this stuff.. I grown to like them as well

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I alternate veggies
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Old 04-30-17, 12:07 PM
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Throwing down and some morrocan Olive oil straight from morroco

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Old 05-02-17, 09:18 PM
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Chicken was done on skillet for 2hrs, just S&P....goya beans, nothing added. Basmati rice, avocado and i had 6 homemade tacos. My splurge were the 6 tortillas, and even then, those macros from them aren't bad at all.

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Old 05-03-17, 11:57 AM
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Meal 2...chicken and veggies
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Old 05-07-17, 06:56 PM
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Rice, veggies, baked with spices

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Old 05-08-17, 06:01 AM
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Chicken was done on skillet for 2hrs, just S&P....goya beans, nothing added. Basmati rice, avocado and i had 6 homemade tacos. My splurge were the 6 tortillas, and even then, those macros from them aren't bad at all.

You gotta make the switch to Sriracha. Frank's red hot isn't for sophisticats like us. It's the common peasant food of hot sauce.
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Old 05-08-17, 06:44 AM
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You gotta make the switch to Sriracha. Frank's red hot isn't for sophisticats like us. It's the common peasant food of hot sauce.
U mean this?

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Old 05-08-17, 11:04 AM
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Bistec con un poco de arroz

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Old 05-09-17, 05:58 AM
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U mean this?

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All your pics come out sideways lol. This the real deal Cali made sricacha.

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Old 05-09-17, 12:21 PM
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Trying this out first time.. gaydos

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Old 05-12-17, 05:38 AM
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Last night 2hrs before bed.

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Old 05-12-17, 10:59 AM
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.

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Old 05-12-17, 12:25 PM
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Good pics brother. Now upload them right for once and you're golden. Until then, you a pendejo
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Old 05-12-17, 12:53 PM
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I do it on purpose cause I know how much it irritates you... huevona

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Old 05-12-17, 02:45 PM
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Looks good man. Seems a bit oily for me, but I bet it's good eating
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Old 05-12-17, 04:12 PM
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Looks good man. Seems a bit oily for me, but I bet it's good eating
Just a lil olive oil pendeja... gota switch it up.. always eating rice and sweet potatoes... and fuck it.. it's Friday

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Old 05-12-17, 04:22 PM
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I'm sure it2s good kind of oil bro lol

Wasn't blasting you, Nigga relax
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Old 05-12-17, 08:45 PM
  #375
 
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This was dinner, 10mns ago.

98/2 lean turkey burgers, s&p, veggies, s&p...sea salt is what we use and reg black peppercorns in grinder for pepper.

Sounds basic, and it is. But it is really Good!



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Old 05-12-17, 08:51 PM
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Yikes i walk in and see that shit.....
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Old 05-12-17, 08:59 PM
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Yikes i walk in and see that shit.....
https://www.superiormuscle.com/forum...g-pics-13.html
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Old 05-13-17, 03:31 AM
  #378
 
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I'm sure it2s good kind of oil bro lol

Wasn't blasting you, Nigga relax


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Old 05-13-17, 03:32 AM
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You done fucked up with them mushrooms

I mean jolters pizza



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Old 05-13-17, 07:10 AM
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Lunch time!! 1409.. girlfriend prep..break time for putting up some Ikea Furniture

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Old 05-14-17, 03:57 AM
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After workout

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Old 05-14-17, 04:03 AM
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Lunch time!! 1409.. girlfriend prep..break time for putting up some Ikea Furniture

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Fucken Germans need to learn how to do food from the Italians, French, or Spanish. Boiled potatoes. Looks like shit. At least bake the fucken things.
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Old 05-14-17, 04:05 AM
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Fucken Germans need to learn how to do food from the Italians, French, or Spanish. Boiled potatoes. Looks like shit. At least bake the fucken things.
Oven don't work properly and it will taste the same you dildo

No one is german here.. gringa

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Old 05-14-17, 04:11 AM
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Baked and mixed with a tbsp of avacado and Sriracha. 100 times better than boiled fucken potatoes.
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Old 05-14-17, 04:12 AM
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Than again you in Germany where avacados probably taste like rotten shit by the time they get there. They fresh from the tree in Cali baby.
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Old 05-14-17, 04:14 AM
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And fix your fucken oven. Living like a true Rican fuck sake.
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Old 05-14-17, 04:18 AM
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And fix your fucken oven. Living like a true Rican fuck sake.


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Old 05-14-17, 08:38 AM
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Veggies, potatoes, salad with mozarella and some rice

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Old 05-14-17, 08:46 AM
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You done fucked up with them mushrooms

I mean jolters pizza



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That was pizza hut yikes i wont eat that crap i want real food.
Lmao i wanted one of these meals on the thread....
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Old 05-14-17, 08:51 AM
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This pizza was a vegan crust. I got vegan crust because one of my kids is allergic to milk so they get a pizza everything no cheese.
Mine had 7 layers of organic stuff like mushrooms bell peppers onions olives cheese and those Pepperoni's were even bomb.
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Old 05-14-17, 08:58 AM
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That was pizza hut yikes i wont eat that crap i want real food.
Lmao i wanted one of these meals on the thread....
You gota cook brah.. have the wife/girl whip something up...
I fucks with pizza hut.. cheesy crust all the way...
Devastated they closed pizza hut in my city

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Old 05-14-17, 09:31 AM
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Let's keep this thread with clean food jolter I've got another thread for our fat asses
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Old 05-14-17, 10:31 AM
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Lol
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Old 05-15-17, 08:38 AM
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Keeping it simple.. real basmati rice, zuchinni/asparagus,lean ground beef and low sugar ketchup

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Old 05-15-17, 08:41 AM
  #395
 
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Good pics bori....those are some good meals you post....

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Old 05-15-17, 08:47 AM
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Thank you

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Old 05-15-17, 12:09 PM
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Baked chicken, veggies and plain Greek yogurt with siracha flavoring

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Old 05-15-17, 12:16 PM
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Those dem black goya beans on deck Rado?

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Old 05-15-17, 12:20 PM
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Only kind of beans and brand I like brother.
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Old 05-15-17, 07:32 PM
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Hers...baked chicken and lettuce cucumber with avocado oil...mine are bison burgers and veggies....

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