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Reload this Page Diet Study Suggests It's Carbs, Not Fats, That Are Bad for You

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Old 08-29-17, 03:15 PM
Diet Study Suggests It's Carbs, Not Fats, That Are Bad for You
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High-carbohydrate diets have been linked with increases in both blood cholesterol and in the chemical building blocks of cholesterol, Dehghan said.
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Old 08-29-17, 03:28 PM
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Yet oatmeal which is a carb has been linked with improving cholesterol in multiple studies.

These studies always seem to have another study that contradicts it.

I think they need to get into more detail. What kind of carbs? What kind of fats? Sure a diet of pure sugar is bad but so is a diet full of pure saturated fat.
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