SuperiorMuscle.com - Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Nutrition
Reload this Page Dave Palumbo Off Season Bulk Diet

Nutrition Dieting & Nutrition Discussion


Reply
 
Thread Tools
Bouncer
Old 08-24-18, 09:28 AM
Dave Palumbo Off Season Bulk Diet
  #1
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes:
When he was competing this was his 12k calorie off season bulking diet.

is Online   Reply With Quote
Bouncer
Old 08-24-18, 09:33 AM
  #2
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes:
is Online   Reply With Quote
Chadd77
Old 08-24-18, 09:45 AM
  #3
 
Chadd77's Avatar
 
Founding Member
Join Date: Jul 2003
Location: USA
Likes:
That's insane and just asking for trouble. lol
is Online   Reply With Quote
Mr I
Old 08-24-18, 11:15 AM
  #4
 
Mr I's Avatar
 
VEGETARIAN
Join Date: Nov 2004
Location: Self Righteous Brit
Likes:
Just look what it made, a mess

It’s funny because even cutler was at about 350g protien no more
is Offline   Reply With Quote
redback
Old 08-24-18, 06:57 PM
  #5
 
redback's Avatar
 
Founding Member
Join Date: Jul 2007
Likes:
That must be pretty old. The bulk diet he does now is keto and very similar to his cut diet just with more food.
is Online   Reply With Quote
Bouncer
Old 08-24-18, 08:09 PM
  #6
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes:
Quote:
Originally Posted by redback View Post
That must be pretty old. The bulk diet he does now is keto and very similar to his cut diet just with more food.
jesus you are a shit for brains.

read the thread. WHEN HE WAS COMPETING

anyone who's seen that lizard recently knows he eats about 3 calories per day now.

is Online   Reply With Quote
redback
Old 08-25-18, 06:45 PM
  #7
 
redback's Avatar
 
Founding Member
Join Date: Jul 2007
Likes:
You must have gone back and edited that after i posted. I miss nothing!
is Online   Reply With Quote
Reply

Thread Tools

Forum Jump