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Old 11-04-18, 03:19 PM
Is Ketogenic diet the best anti aging diet?
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Is Ketogenic diet the best anti aging diet?
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Old 11-04-18, 05:36 PM
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I can see why it may be, lower calorie, low metabolism, low inflammation
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Old 11-04-18, 09:30 PM
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Its not always low cal.
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Old 11-05-18, 11:21 AM
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it's the type of keto diet that you choose to do. many people think they are free to eat nothing but lard and protein. i'm sorry but shit like burgers and bacon all day is not healthy i don't give a fuck what anyone says.
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Old 11-05-18, 12:07 PM
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it's the type of keto diet that you choose to do. many people think they are free to eat nothing but lard and protein. i'm sorry but shit like burgers and bacon all day is not healthy i don't give a fuck what anyone says.
Bacon is bad? I eat it ED, true story.

I do however eat bacon, that is JUST bacon.

Not filled with bs and nitrates
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Old 11-05-18, 12:12 PM
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Bacon is bad? I eat it ED, true story.

I do however eat bacon, that is JUST bacon.

Not filled with bs and nitrates
if all you eat is cheese, bacon, and burgers yea it's bad. that's my point. some people see "keto diet" and think "let me go fucken crazy on all i can eat saturated fat."
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Old 11-05-18, 12:18 PM
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if all you eat is cheese, bacon, and burgers yea it's bad. that's my point. some people see "keto diet" and think "let me go fucken crazy on all i can eat saturated fat."
Lol true

But my eating is high in fats when I'm ON...I still keep my bacon ED, but I do keep it within reason or I'd be fat as fuck.

My carbs is what's high right now, well I'm high too

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Old 11-05-18, 12:25 PM
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Lol true

But my eating is high in fats when I'm ON...I still keep my bacon ED, but I do keep it within reason or I'd be fat as fuck.

My carbs is what's high right now, well I'm high too

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Yeah I ain't talking about you fucko. I'm talking about average dipshit fat shit Americano.

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Old 11-05-18, 08:50 PM
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Yeah I ain't talking about you fucko. I'm talking about average dipshit fat shit Americano.

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The average fat american gets fats on carbs, not animal fat.

There are thousands of scientists all over the world now who believe the whole LDL cholesterol being bad for you is false.

There is even a website dedicated to this were scientists and docs openly discuss it.

The original reason the medical community believe this is all from one single study done in 1978 by Ancel keys. He studied 7 countries. Other countries were studied later and the results were totally different, showing no increase in mortality whatsoever from LDL.
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Old 11-05-18, 08:52 PM
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From one single study the whole medical community was affected, resulting in statins and various other drugs.
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Old 11-06-18, 01:52 AM
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I still don't think a diet of nothing but cheese, burgers, hot dogs, and bacon is healthy at all.

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Old 11-12-18, 02:12 PM
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I can see why it may be, lower calorie, low metabolism, low inflammation
Keto diet Is extremely low-carb diet (below 30 grams) and majority of time ,FRUITS are forbidden to keep carbs extremely low.
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Old 11-12-18, 02:13 PM
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Its not always low cal.
Right!
Calorie restriction can tout many of the same health benefits as diets like keto, paleo, etc. Since itís not a sexy answer, itís often brushed to the side. So controlling your calories over time is the best way to achieve optimal health. In addition, I believe some sort of fasting protocol would also be beneficial. Fasting leads to a process called autophagy. Autophagy is when your cells rid themselves of unneeded components and recycle amino acids to rebuild new proteins. The words cleanse and detox are thrown around far too liberally these days, but thatís basically what the process is. Thanks!
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Old 11-12-18, 02:14 PM
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it's the type of keto diet that you choose to do. many people think they are free to eat nothing but lard and protein. i'm sorry but shit like burgers and bacon all day is not healthy i don't give a fuck what anyone says.
Yeah, boss!
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Old 11-12-18, 02:16 PM
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Originally Posted by rado View Post
Bacon is bad? I eat it ED, true story.

I do however eat bacon, that is JUST bacon.

Not filled with bs and nitrates
Hmm...bacon and eggs go together so well. Isn't it?
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Old 11-12-18, 07:03 PM
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Thanks for that Derek
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Old 11-19-18, 02:04 PM
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Thanks for that Derek
Welcome brah!
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