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piratex
Old 03-17-19, 08:23 AM
Midnight sugar feed
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Ok I'm so guilty of waking up around midnight/early AM and grabbing a little sweet snack like a pop-tart, nut bar or Debbie cake.

Even if I have a delicious berry protein shake before bed time it still ends up happening and I can't fucking help it.

I know protein bars are junk but what I started doing is I'll take a quest protein bar [ happy birthday cake OR white chocolate raspberry] and slice it into quarters which gives me four slices. lol

Put those in a Ziploc bag for when I wake up each night I'll eat just one slice which has ended up working great while satisfying my midnight sweet tooth.

1 gram of sugar in each bar.
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rado
Old 03-17-19, 10:09 AM
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Chocolate chip cookies for me😎🐽
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Bouncer
Old 03-17-19, 10:37 AM
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what kind of female hormones are you guys on? midnight sugar cakes and cookies?

i've never waken up craving anything. you fucks gotta eat more during the day when your body uses the cals.
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rado
Old 03-17-19, 03:01 PM
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Shut up you fat ass.

Yea and we've never passed out from grocery shopping, I mean what ALPHA Male does that?

Shut your pie hole up Nancy
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Bouncer
Old 03-17-19, 03:10 PM
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Originally Posted by rado View Post
Shut up you fat ass.

Yea and we've never passed out from grocery shopping, I mean what ALPHA Male does that?

Shut your pie hole up Nancy
you nwver trained in 115 degree weather bitch
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piratex
Old 03-18-19, 09:06 AM
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Originally Posted by Bouncer View Post
you nwver trained in 115 degree weather bitch
Lol Oh hell. Blaha wannabie lol
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luckyvenkat
Old 04-03-19, 04:19 AM
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eating before bed causes weight gain because your metabolism slows down when you fall asleep. This causes any undigested calories to be stored as fat. Yet many health experts say that eating before bed is perfectly fine and may even improve sleep or weight loss.
But it's not a great idea because it can encourage unhealthy eating habits and lead to weight gain, simply because you're eating an extra meal.
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Derek Wilson
Old 04-14-19, 01:54 PM
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Debbie cake I like most!
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