SuperiorMuscle.com - Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back   SuperiorMuscle.com - Bodybuilding Forums > Trusted Steroid & GH Sources > PCT-Shop
Reload this Page T400 and deca300 thread

PCT-Shop Trusted Source


Like Tree11Likes

Reply
 
LinkBack Thread Tools
Old 04-16-18, 11:45 AM
T400 and deca300 thread
  #1
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Going to be running the t400 and deca
Looking like
500mg test
350mg decanate nandrolone
12.5 aromasin m w f
And I have caber on deck.*
I am 6' 3" 215 and I have been plant based diet to loose some body fat. So I am ready for gains.*
Gonna see if pct throws in a oral in my next pack I can throw it in. Hahahaha
Gonna do a solid 16 with the deca and 19 with the t400.[http://www]

received_10211262024169730.jpeg

Sent from my LGMP450 using Tapatalk
__________________
is Online   Reply With Quote
Old 04-19-18, 08:39 AM
  #2
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
3rd pin today all smooth and feeling strength up maybe the prop. Boners are diffenitly up lmao...

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 04-19-18, 08:41 AM
  #3
 
rado's Avatar
 
Founding Member
Join Date: Jun 2012
Likes: 3488
Pics?
is Online   Reply With Quote
Old 04-19-18, 01:23 PM
  #4
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Quote:
Originally Posted by rado View Post
Pics?
None yet

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 04-23-18, 06:56 PM
  #5
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Here is my pics. The lighting sucks ass so I have to go across the room. Another smooth pin but this t400 is great.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 04-26-18, 01:17 PM
  #6
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Another smooth pin today been getting great strength increase but only up 1 pound so far.
For the workout did back and traps

Did 6 sets hammer grip rows
And 5 sets wide grip 50" rows
As well as 50" wide bar pull downs 5 sets and 6 sets close grip pull downs.
For the traps I did wide shrugs 6 sets 6 sets wide dumbells and 5 sets close grip shrugs

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 04-26-18, 01:21 PM
  #7
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
I know you're not ignoring my pm homey. Check it now.
is Online   Reply With Quote
Old 04-29-18, 12:53 PM
  #8
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Scaled in 223 today

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-01-18, 04:51 PM
  #9
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Another smooth pin and chest workout.

5 sets straight arm flies for incline. Then straight bar incline 6 sets

Then 6 wide flat and then 5 sets close grip. Feeling pimped.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-04-18, 06:32 PM
  #10
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Had a great arm and shoulder day. I went with my bro who is a trainer. I did some strange angles for triceps and biceps.
Diffenitly shocked my arms and shoulders.

Already notice lots of bloat after upping my my test to 700 and deca to 500. Gonna up my aromasin maybe add caber.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-10-18, 06:36 PM
  #11
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Ok I have been working nights so my posting is minimum. But all is going good.
Did 6 sets of squats
Front quads and then back quads on the leg presses.6 sets each. Then a shit load of calves.
Went from a set with 70 reps then switched to a 10 rep set and did this 6 times so they were on fire. I really only rest 30 secs to 1 minute with calves. Then did some standing calve raises. Limpedbout that beotch like I was smoking.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-11-18, 02:23 PM
  #12
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Arm day on week 4
And yes eazy does it.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-11-18, 04:16 PM
  #13
 
rado's Avatar
 
Founding Member
Join Date: Jun 2012
Likes: 3488
Quote:
Originally Posted by jolter604 View Post
Arm day on week 4
And yes eazy does it.

Sent from my LGMP450 using Tapatalk
I feel like you've gone backwards like a mofo

Your AVI looks way better than those pics bro. Not being a dick but wanting to help....you look natty now, softer for sure and obviously due to estro build up from your oils.

But bro....something isn't right with your food, training ,etc....just some input bro and not wanting to rain down on your garden, but something needs to change quick.
is Online   Reply With Quote
Old 05-11-18, 04:51 PM
  #14
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Quote:
Originally Posted by rado View Post
I feel like you've gone backwards like a mofo

Your AVI looks way better than those pics bro. Not being a dick but wanting to help....you look natty now, softer for sure and obviously due to estro build up from your oils.

But bro....something isn't right with your food, training ,etc....just some input bro and not wanting to rain down on your garden, but something needs to change quick.
I took almost a year off to thin my blood down. But I feel the same way too. Gonna have to do something.


Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-12-18, 01:18 AM
  #15
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
You doing alright and did the right thing You a tall dude, so it's harder to put mass on...

Like Lip. Takes gear and looks like a twink

Sent from my SM-G950F using Tapatalk
jolter604 likes this.
__________________
fuck a dime. im a dolla
is Online   Reply With Quote
Old 05-12-18, 08:15 AM
  #16
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Last run I did a 20 week run then 6 months trt 250 cyp and 3 iu hgh then another 20 weeker. My blood was like syrup hahahah. Needed a big break. But I am going for 240 hahahha
Quote:
Originally Posted by boricuarage79 View Post
You doing alright and did the right thing You a tall dude, so it's harder to put mass on...

Like Lip. Takes gear and looks like a twink

Sent from my SM-G950F using Tapatalk
Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-12-18, 10:14 AM
  #17
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by jolter604 View Post
Last run I did a 20 week run then 6 months trt 250 cyp and 3 iu hgh then another 20 weeker. My blood was like syrup hahahah. Needed a big break. But I am going for 240 hahahha

Sent from my LGMP450 using Tapatalk
Sounds healthy lol. I beat B's blood is like tar

Sent from my SM-G950F using Tapatalk
jolter604 likes this.
is Online   Reply With Quote
Old 05-12-18, 10:27 AM
  #18
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by boricuarage79 View Post
Sounds healthy lol. I beat B's blood is like tar

Sent from my SM-G950F using Tapatalk
I'm telling you guys. Fish oil and if your on heavy cycle, a few aspirin a day in combo with fish oil will do the trick.

Rocket swore my blood was gonna be like tooth paste. It wasn't. I think it's the fish oil.
jolter604 likes this.
is Online   Reply With Quote
Old 05-12-18, 10:29 AM
  #19
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by Bouncer View Post
I'm telling you guys. Fish oil and if your on heavy cycle, a few aspirin a day in combo with fish oil will do the trick.

Rocket swore my blood was gonna be like tooth paste. It wasn't. I think it's the fish oil.
I ordered some of species shit.. omegalyze and fiberlyze. A lil pricey, but fuck it.. they finally selling it in Europe. I wouldn't buy any other overpriced shit from him..
Painless pumps maybe lol

Sent from my SM-G950F using Tapatalk
is Online   Reply With Quote
Old 05-12-18, 10:30 AM
  #20
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by boricuarage79 View Post
I ordered some of species shit.. omegalyze and fiberlyze. A lil pricey, but fuck it.. they finally selling it in Europe. I wouldn't buy any other overpriced shit from him..
Painless pumps maybe lol

Sent from my SM-G950F using Tapatalk
That's why you got diarrhea.
jolter604 likes this.
is Online   Reply With Quote
Old 05-12-18, 10:32 AM
  #21
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by Bouncer View Post
That's why you got diarrhea.
Not here yet... prolly ate some fucked up quark. Don't know how to say it in English.

It's like yogurt but more dairy and it wasn't lactose free. Big mistake..

Missed out 2 days of gym

Sent from my SM-G950F using Tapatalk
is Online   Reply With Quote
Old 05-12-18, 10:37 AM
  #22
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Quote:
Originally Posted by Bouncer View Post
I'm telling you guys. Fish oil and if your on heavy cycle, a few aspirin a day in combo with fish oil will do the trick.

Rocket swore my blood was gonna be like tooth paste. It wasn't. I think it's the fish oil.
I added both those this run. I took that advice for sure.


Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-18-18, 09:16 PM
  #23
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Thinking of adding some s-4 before I start my oral. And that will be anadrol or wnistrol.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 05-30-18, 11:58 AM
  #24
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Ok finally got out of the 10 hour nights. And I am now 230 from the original 215. I got my AI dialed in and I am going to add anadrol instead of winny. This is week 6 of 20-22 so I have some time to grow. I also had to add 100 grams of whey a day the plant based diet was not cutting it. Lmao but I lost a lot of fat.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-11-18, 10:11 PM
  #25
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Okay been training more and added chick and whey Tuesday plant based cycle was wack.strength is up been focusing on my traps and calves. And really going for the lats!!! Got off the 10 hour night shift... Now I am 227.20180611_185009-1.jpegPhoto Editor-20180611_200715.jpegPhoto Editor-20180611_200637.jpeg

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-11-18, 10:47 PM
  #26
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
And I am adding 3 iu hgh into the cycle and will run it for 4-5 months. So after my 20th week on this cycle I will drop my test to 250mg a week until my hgh runs out.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-16-18, 05:50 PM
  #27
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Ok I am a week into the 40 mg of dbol I have 3 more weeks then I was thinking of switching to the last 50 days of the cycle with 50mg anavar??? Or would it be a waste of precious anavar???

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-17-18, 07:17 PM
  #28
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by jolter604 View Post
Ok I am a week into the 40 mg of dbol I have 3 more weeks then I was thinking of switching to the last 50 days of the cycle with 50mg anavar??? Or would it be a waste of precious anavar???

Sent from my LGMP450 using Tapatalk
hard to tell bro you pics don't show much. if you are lean the anavar will harden you up nice for summer. but if you are still holding some extra pounds it's probably a waste of the anavar.

you've mentioned you are older in other posts right? feel like you said you were in your 40's. consider dropping orals all together bro. injectables is all you need.
jolter604 likes this.
is Online   Reply With Quote
Old 06-23-18, 07:34 PM
  #29
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Ok I switched to anadrol 50 for 4 weeks. Let's get bloated hahahah.the dbol was getting to my nips even with 20 mg nolva every day. I never have issues with anadrol.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-23-18, 09:57 PM
  #30
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by jolter604 View Post
Ok I switched to anadrol 50 for 4 weeks. Let's get bloated hahahah.the dbol was getting to my nips even with 20 mg nolva every day. I never have issues with anadrol.

Sent from my LGMP450 using Tapatalk
adex would control the gyno from dbol no prob. nolv doesnt stop the conversion. you should be on an anti aromatise anyway bro. keeps estro in normal range and doesnt allow bp to get too out of control. low dose adex like .15mgs ED would do the trick.
is Online   Reply With Quote
Old 06-23-18, 11:33 PM
  #31
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
I am on aromasin 25 mg daily and 20 nolva but dbol always gets me good. I love tue pumps I get from it. Last time I it I kept it to the end and delta with achy nips a couple hours a day but I am gonna skip that this run. Anadrol never gives me any problems.

I think I was doing 50 dbol 50 anadrol last run with dbol.
Quote:
Originally Posted by Bouncer View Post
adex would control the gyno from dbol no prob. nolv doesnt stop the conversion. you should be on an anti aromatise anyway bro. keeps estro in normal range and doesnt allow bp to get too out of control. low dose adex like .15mgs ED would do the trick.
Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 06-29-18, 08:08 PM
  #32
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
OK I started at 215 now I am 237 and I have 7 weeks deca and 8 weeks of test and 4 more weeks of anadrol. I don't really see any changes but everyone around me says I am on some good vitamins lol. 20180629_175705-1.jpeg20180629_175707-1.jpeg20180629_175848-1.jpeg20180629_175414-1.jpeg

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-09-18, 07:02 PM
  #33
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Jumped on the scale today and back down to 225... Not sure what is going on....

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 06:53 AM
  #34
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Here is yesterday's pic after a back and bicep workout. It is hot as heck here. 20180709_172115-1.jpeg

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 10:58 AM
  #35
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Jolter your pics always look like they were taken with a digital camera from 1997. all pixilated and shit.
jolter604 and CompoundLifts31 like this.
is Online   Reply With Quote
Old 07-12-18, 11:00 AM
  #36
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by jolter604 View Post
I am 237 and I have 7 weeks deca and 8 weeks of test and 4 more weeks of anadrol.
Quote:
Originally Posted by jolter604 View Post
Jumped on the scale today and back down to 225... Not sure what is going on....
you dropped 12 pounds in 10 days on test deca and drol? unless you cut your calories drastically something isn't right about that bro.
is Online   Reply With Quote
Old 07-12-18, 11:15 AM
  #37
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by Bouncer View Post
you dropped 12 pounds in 10 days on test deca and drol? unless you cut your calories drastically something isn't right about that bro.
Yup..

Lay out your diet

Sent from my SM-G950F using Tapatalk
CompoundLifts31 likes this.
is Online   Reply With Quote
Old 07-12-18, 01:41 PM
  #38
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Pretty much a sandwich before work
Daves white bread
1/4 chicken from sprouts and slice of pepper jack cheese some romaine lettuce
Then 2 burritos 1 cup home made pint beand 1/4 cup rice little cheese hatachi chili and half a chicken breast each.
A 40 gram protein shake for the ride home.
All tue above are one item every 2 hours at work.
Then gym then protein shake 30 grams vegan protein.
Then a fat dinner plate
Like 4 fish tacos or half a 14" pizza or home made meatball sub 4 mobster meat balls or home made bisen burger with half pound ground bisen slice pepper jack cheese romaine lettuce.


I am thinking my digital scale was going kook koo
Quote:
Originally Posted by boricuarage79 View Post
Yup..

Lay out your diet

Sent from my SM-G950F using Tapatalk
Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 01:42 PM
  #39
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
My wife is a make up artist so all the rooms have too much light I have to find a shadow spot and zoom in lmao. Or I look all pale with no cuts
Quote:
Originally Posted by Bouncer View Post
Jolter your pics always look like they were taken with a digital camera from 1997. all pixilated and shit.
Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 02:10 PM
  #40
 
rado's Avatar
 
Founding Member
Join Date: Jun 2012
Likes: 3488
I STILL don't get ANY of this.
is Online   Reply With Quote
Old 07-12-18, 02:32 PM
  #41
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by jolter604 View Post
Pretty much a sandwich before work
Daves white bread
1/4 chicken from sprouts and slice of pepper jack cheese some romaine lettuce
Then 2 burritos 1 cup home made pint beand 1/4 cup rice little cheese hatachi chili and half a chicken breast each.
A 40 gram protein shake for the ride home.
All tue above are one item every 2 hours at work.
Then gym then protein shake 30 grams vegan protein.
Then a fat dinner plate
Like 4 fish tacos or half a 14" pizza or home made meatball sub 4 mobster meat balls or home made bisen burger with half pound ground bisen slice pepper jack cheese romaine lettuce.


I am thinking my digital scale was going kook koo

Sent from my LGMP450 using Tapatalk
No idea how many calories that is... sounds like u need to eat more

Sent from my SM-G950F using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 02:34 PM
  #42
 
CompoundLifts31's Avatar
 
Superior Newbie
Join Date: Jan 2018
Age: 32
Likes: 10
Quote:
Originally Posted by rado View Post
I STILL don't get ANY of this.
Yeah bro I'm with you...

Sent from my LGLS755 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 03:58 PM
  #43
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by CompoundLifts31 View Post
Yeah bro I'm with you...

Sent from my LGLS755 using Tapatalk
What do you not get?

Sent from my SM-G950F using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 07:00 PM
  #44
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Quote:
Originally Posted by boricuarage79 View Post
No idea how many calories that is... sounds like u need to eat more

Sent from my SM-G950F using Tapatalk
I will have to figure it out tonight.

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-12-18, 09:09 PM
  #45
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Quote:
Originally Posted by boricuarage79 View Post
No idea how many calories that is... sounds like u need to eat more

Sent from my SM-G950F using Tapatalk
Ok I downloaded a app and entered the input. Even with my 4000 calories my job where I sweat for 8 hours I mean soaked!!! Hanging drywall I would need a additional 4500 calories just to gain 10 more pounds of muscle. So I need 8k calories and 220 grams of protien to gain lmao.
How the hell can I do that I would have to snort the calories hahahahahah

Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-13-18, 08:45 AM
  #46
 
boricuarage79's Avatar
 
Superior Admiral
Join Date: Mar 2017
Location: naziville
Age: 38
Likes: 1634
Quote:
Originally Posted by jolter604 View Post
Ok I downloaded a app and entered the input. Even with my 4000 calories my job where I sweat for 8 hours I mean soaked!!! Hanging drywall I would need a additional 4500 calories just to gain 10 more pounds of muscle. So I need 8k calories and 220 grams of protien to gain lmao.
How the hell can I do that I would have to snort the calories hahahahahah

Sent from my LGMP450 using Tapatalk
Nah ma dude. U just need 500 calories above maintneance. You will look like a pile of dog shit eating that much and stroke waiting to happen

Sent from my SM-G950F using Tapatalk
is Online   Reply With Quote
Old 07-13-18, 09:46 AM
  #47
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
8000 cals you'd be sluggish as hell. Wouldn't be able to to do shit. Tons of food just sitting in gut.

Sent from my Moto G6 using Tapatalk
jolter604 likes this.
is Online   Reply With Quote
Old 07-13-18, 11:37 AM
  #48
 
jolter604's Avatar
 
Superior Amateur
Join Date: Jul 2016
Likes: 128
Its says my 8 hours of sweat and moving would burn 3500 calories so I would need another 3500 to add muscle. I need another job that pays 90k.... Office jocky
Quote:
Originally Posted by Bouncer View Post
8000 cals you'd be sluggish as hell. Wouldn't be able to to do shit. Tons of food just sitting in gut.

Sent from my Moto G6 using Tapatalk
Sent from my LGMP450 using Tapatalk
is Online   Reply With Quote
Old 07-14-18, 10:15 AM
  #49
 
Bouncer's Avatar
 
Administrator
Join Date: Jul 2003
Location: WILD WEST
Likes: 11210
Quote:
Originally Posted by jolter604 View Post
Its says my 8 hours of sweat and moving would burn 3500 calories so I would need another 3500 to add muscle. I need another job that pays 90k.... Office jocky

Sent from my LGMP450 using Tapatalk
no bro, nobody needs 7000 calories to build muscle. you just have to get a focused game plan together.

even if you can only train twice a week, you can still build quality muscle as long as you have a smart plan in place in terms of how you manage your training and time.
is Online   Reply With Quote
Old 07-14-18, 12:12 PM
  #50
 
rado's Avatar
 
Founding Member
Join Date: Jun 2012
Likes: 3488
Quote:
Originally Posted by boricuarage79 View Post
What do you not get?

Sent from my SM-G950F using Tapatalk
Cycle DOES NOT equal current image of person.

Not talking shit either because I like jolter, but I call it like I'm seeing it
is Online   Reply With Quote

SEO by vBSEO 3.6.0