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Search: Posts Made By: ssoyegun
Forum: Competitive Bodybuilding 07-10-18, 07:43 AM
Replies: 10
Views: 222
Posted By ssoyegun
Great post. I've slowed down on competing after...

Great post. I've slowed down on competing after com8ng up .5 point short placing 3rd of course needing 2nd. I still train personally and contest prep clients but I keep my prices low but profitable. ...
Forum: Pharmavol Labs 05-07-18, 09:37 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
My schedule is actually freeing back up. I just...

My schedule is actually freeing back up. I just quit my other job. If you still need a rep I'm down.

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Forum: Pharmavol Labs 04-21-18, 01:30 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
I will def post my log from workouts to meals,...

I will def post my log from workouts to meals, pinning, and everything

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Forum: Pharmavol Labs 04-21-18, 10:30 AM
Replies: 76
Views: 1,551
Posted By ssoyegun
I will make it my effort to post more bro. ...

I will make it my effort to post more bro.

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Forum: Pharmavol Labs 04-21-18, 08:06 AM
Replies: 76
Views: 1,551
Posted By ssoyegun
I wanna run a full cycle of test and Deca. My...

I wanna run a full cycle of test and Deca. My diet was shit. It was over holidays. I def got biggerhttps://uploads.tapatalk-cdn.com/20180421/d20836d44b222c50f92ad21fa8a24078.jpg

Sent from my...
Forum: Pharmavol Labs 04-21-18, 07:38 AM
Replies: 76
Views: 1,551
Posted By ssoyegun
Stats.. 38yo 5 10 Off season 215-225 ...

Stats..

38yo
5 10
Off season 215-225
Stage 185, trying to hit 190
Work FT job and Personal Trainer for 8 years
Train 4x week min. 2 muscle groups per wkt. 1.5 per gym wkt. 45 min home wit....
Forum: Pharmavol Labs 04-20-18, 10:06 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
Yea. Tren always gets me. I normally use it low...

Yea. Tren always gets me. I normally use it low during Football when I coach older kids cause they can't tell the diff. Right now with bball coaching old and young kids. Tren is a no no..

Sent...
Forum: Pharmavol Labs 04-20-18, 10:03 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
Yea. I see lots if guys here on forums. I...

Yea. I see lots if guys here on forums. I honestly use this as like my USA Today.

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Forum: Pharmavol Labs 04-20-18, 09:11 PM
Replies: 12
Views: 468
Posted By ssoyegun
I had only used a few sources just normal...

I had only used a few sources just normal loyalty. I don't troll all the different sources. I see that too much in bodybuilding with the supplement companies. I'm open to trying new products if it's...
Forum: Pharmavol Labs 04-20-18, 08:16 PM
Replies: 12
Views: 468
Posted By ssoyegun
Can't wait to order some. Sent from my...

Can't wait to order some.

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Forum: Pharmavol Labs 04-20-18, 07:49 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
I don't post as much but I'm on here daily...

I don't post as much but I'm on here daily reading. I can def start post more and be more active. I can manage the schedule.

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Forum: Pharmavol Labs 04-20-18, 07:48 PM
Replies: 76
Views: 1,551
Posted By ssoyegun
Hey I'm def interested in being a rep. I'm a...

Hey I'm def interested in being a rep. I'm a 2xNationally qualified men's physique competitor and trainer. I also contest prep....
Forum: Nutrition 10-05-17, 05:09 PM
Replies: 39
Views: 882
Posted By ssoyegun
Me too. Ive eaten chips backstage as my carbs.. ...

Me too. Ive eaten chips backstage as my carbs..

I'm finishing up
Test cup 400mg, tren 300mg, mast 600mg, he 501516, s4, sr9009, starting winny.

Gonna add in tmt300 I have 1 bottle. I tried...
Forum: Nutrition 10-05-17, 04:43 PM
Replies: 39
Views: 882
Posted By ssoyegun
Dude. I don't post much. I read here all day....

Dude. I don't post much. I read here all day. This is my USA TODAY. I'm so deep in prep for Nationals. Had helped open a UFC Gym here. Just left there bout to start something else now.

How's...
Forum: Nutrition 10-05-17, 04:35 PM
Replies: 39
Views: 882
Posted By ssoyegun
Bro. I've been doing it since Sunday as part of...

Bro. I've been doing it since Sunday as part of my prep. Plus the no chips, bread, wraps..its been pure hell. I get like 3grams sugar in my Aminos. Weight has stayed the same, but feeling a lil...
Forum: Supplements 11-28-16, 07:57 PM
Replies: 20
Views: 1,661
Posted By ssoyegun
Yea those are worth it Sent from my...

Yea those are worth it

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Forum: Competitive Bodybuilding 10-07-16, 08:00 PM
Replies: 1
Views: 421
Posted By ssoyegun
Hurricane

This damn hurricane sucks. Not as bad here in Orlando as they thought. Gyms closed, thank God I have a home gym...http://uploads.tapatalk-cdn.com/20161008/db01b492c7334d2c309ba5bd3641201b.jpg

Sent...
Forum: General Chat 09-21-16, 11:51 AM
Replies: 33
Views: 411
Posted By ssoyegun
The call was a 911 call about a car in middle of...

The call was a 911 call about a car in middle of the street. Cops show up and feel threatened to draw guns. 5 of them. Not necessary to me. Then the helicopter guy says this big bad looking black...
Forum: Competitive Bodybuilding 09-19-16, 12:06 PM
Replies: 4
Views: 411
Posted By ssoyegun
It's weird, cause smaller shows, judges say they...

It's weird, cause smaller shows, judges say they want you a lil wider n stuff..

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Forum: Competitive Bodybuilding 09-18-16, 08:33 AM
Replies: 4
Views: 411
Posted By ssoyegun
Men's physique thoughts

What are yall thoughts on top 5. I don't think Jeremy looked his best. He was flat to me. http://uploads.tapatalk-cdn.com/20160918/1fccd787dc448323f872ab5c71037148.jpg

Sent from my SM-G920T using...
Forum: Competitive Bodybuilding 09-18-16, 08:31 AM
Replies: 150
Views: 5,888
Posted By ssoyegun
I told you guys Rhoden would be up there. To me,...

I told you guys Rhoden would be up there. To me, all their bellies were soft. They couldn't control it in between poses. What it should have come to was the Abs popping during poses. Shawn just gotta...
Forum: Competitive Bodybuilding 09-18-16, 08:29 AM
Replies: 150
Views: 5,888
Posted By ssoyegun
Yea, sadic made big improvement, com8ngfrom men's...

Yea, sadic made big improvement, com8ngfrom men's physique. I thought Darrem would have placed higher than 5th based on his reputation and work.

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Forum: Competitive Bodybuilding 09-17-16, 12:42 PM
Replies: 150
Views: 5,888
Posted By ssoyegun
Shawn is kinda off. To me they all look off and...

Shawn is kinda off. To me they all look off and kinda fat. I'm excited for 212 and classic. Bodybuilding is getting disappointing

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Forum: Nutrition 09-17-16, 12:11 PM
Replies: 63
Views: 2,344
Posted By ssoyegun
http://uploads.tapatalk-cdn.com/20160917/3f1a58b73...

http://uploads.tapatalk-cdn.com/20160917/3f1a58b7313dd5ecf9cdba5856ece2f8.jpg

You can't tell me this 260lbs was good genes... they're okay, but I bust my ass in the gym.

Sent from my SM-G920T...
Forum: Competitive Bodybuilding 09-15-16, 10:08 PM
Replies: 338
Views: 14,123
Posted By ssoyegun
Kev has no thickness to his chest. I watched it...

Kev has no thickness to his chest. I watched it stream live, it was funny, he wanted to keep doing the same pose. Cedric looked pretty damn good tho, better than he did at Arnold. Kev will be 8 thru...
Forum: Nutrition 09-14-16, 04:23 PM
Replies: 63
Views: 2,344
Posted By ssoyegun
That was my heaviest in 2 yrs. 13lbs of fat at...

That was my heaviest in 2 yrs. 13lbs of fat at 6.4% 3wks out. After coming back from cruise too.

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Forum: Nutrition 09-14-16, 04:21 PM
Replies: 63
Views: 2,344
Posted By ssoyegun
http://uploads.tapatalk-cdn.com/20160914/d551a7f9a...

http://uploads.tapatalk-cdn.com/20160914/d551a7f9a8ecf92fc9687a38c11d5101.jpg

This was like few weeks before contest

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Forum: Nutrition 09-14-16, 04:19 PM
Replies: 63
Views: 2,344
Posted By ssoyegun
For the most part I stay no higher than 7%. I've...

For the most part I stay no higher than 7%. I've k8nda bulked once. I try to balance light dirty bulk to eat then cut..I'm 5 10, right now I'm 206 like 7%. Contest day, 185 3%. Weird thing is I...
Forum: Nutrition 09-14-16, 03:42 PM
Replies: 63
Views: 2,344
Posted By ssoyegun
I'm like you, it seems like a chore to eat...

I'm like you, it seems like a chore to eat sometimes. Some days I can get 3 real meals. Maybe 3x week.

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Forum: Nutrition 09-14-16, 09:38 AM
Replies: 63
Views: 2,344
Posted By ssoyegun
Same here..I'll start back with winny in 5 weeks....

Same here..I'll start back with winny in 5 weeks. Mast, primo, test. I wish my snack was healthy as yours. I know if I do shake n chips, it's better than just chips. Yea, I get 2 good meals, 2...
Showing results 1 to 30 of 106

 
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