SuperiorMuscle.com - Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back   SuperiorMuscle.com - Bodybuilding Forums > Search Forums
Reload this Page Search Results



Showing results 1 to 30 of 500
Search took 1.27 seconds.
Search: Posts Made By: FitnessBrat
Forum: Anabolic Steroids 08-30-17, 07:08 AM
Replies: 81
Views: 1,701
Posted By FitnessBrat
Look at this guy! What have they done to you?...

Look at this guy! What have they done to you? Haha

You look great, Rip. You've really put in work!
Forum: General Chat 08-30-17, 05:54 AM
Replies: 15
Views: 334
Posted By FitnessBrat
It's actually a mini series on the Discovery...

It's actually a mini series on the Discovery Channel about the FBI's hunt for the Unabomber. It's a drama, not a documentary, but so far it's pretty good.
Forum: General Chat 08-29-17, 05:40 PM
Replies: 15
Views: 334
Posted By FitnessBrat
I watched maybe the first 3 seasons. I guess it's...

I watched maybe the first 3 seasons. I guess it's safe to stop now then.


Are you watching Manhunt: Unabomber?
Forum: General Chat 08-29-17, 04:45 PM
Replies: 15
Views: 334
Posted By FitnessBrat
Yeah, but that's how they are. Protect each other...

Yeah, but that's how they are. Protect each other no matter what the cost. So fked up. :fight:
Forum: General Chat 08-29-17, 04:38 PM
Replies: 15
Views: 334
Posted By FitnessBrat
lol, this is so me. "Does anyone watch The...

lol, this is so me. "Does anyone watch The Walking Dead? What a great show!" haha

I can't watch shows weekly. I'd rather search Netflix and watch something as fast or slow as I want. With that...
Forum: Nutrition 08-29-17, 04:09 PM
Replies: 40
Views: 1,207
Posted By FitnessBrat
I have a hard time taking him serious with his...

I have a hard time taking him serious with his stupid hat and fake back drop.

However, he's basically saying it could *possibly* help in some cancers and hinder with some others, but there isn't...
Forum: Nutrition 08-29-17, 02:12 PM
Replies: 40
Views: 1,207
Posted By FitnessBrat
It does sound like a lot, but I think you'll find...

It does sound like a lot, but I think you'll find you probably need quite a bit to feel satiated - especially at first. And don't forget, once you drop those carbs to start supplanting those...
Forum: Nutrition 08-29-17, 02:07 PM
Replies: 2
Views: 520
Posted By FitnessBrat
ugh, can you move it please? Sorry!

ugh, can you move it please? Sorry!
Forum: Nutrition 08-29-17, 02:06 PM
Replies: 2
Views: 520
Posted By FitnessBrat
Protein Pancakes

I know protein pancakes have been talked to death over the years, but it seems the common ingredient in most of them is oats. Since I don't eat those, I've been trying to find a different variation....
Forum: Nutrition 08-28-17, 02:43 PM
Replies: 40
Views: 1,207
Posted By FitnessBrat
Without knowing your stats - did you set it to...

Without knowing your stats - did you set it to fat loss and see that it was at a deficit? Also, to KetoGains recommendation?

Mine is at 75-85g a day, so it's properly set correctly. Once you...
Forum: Anabolic Steroids 08-26-17, 12:59 PM
Replies: 85
Views: 1,887
Posted By FitnessBrat
I'm really curious about that roidtest kit you've...

I'm really curious about that roidtest kit you've posted/ordered, as I don't believe that was a thing a few years back. Have these been proven to be fairly accurate in deciphering the differences...
Forum: General Chat 08-25-17, 09:22 AM
Replies: 10
Views: 338
Posted By FitnessBrat
The watch you got is definitely a different look...

The watch you got is definitely a different look than an Apple Watch. And it is great for quickly reading a text, setting a timer, getting a calendar notification, etc. I use the stopwatch all the...
Forum: Nutrition 08-24-17, 07:09 PM
Replies: 3
Views: 497
Posted By FitnessBrat
It really isn't bad. Of course you have to cut...

It really isn't bad. Of course you have to cut all the fruit up, but that doesn't take all that long - maybe 10 mins. It's more about purchasing the ingredients in advance to do it. But really, it's...
Forum: General Chat 08-24-17, 07:04 PM
Replies: 10
Views: 338
Posted By FitnessBrat
hahaha, I totally feel this. I have an Apple...

hahaha, I totally feel this. I have an Apple watch, but I can't bring myself to ever wear it anywhere but work. It's perfect for that, but otherwise I feel like a huge dork. Can't do it.
Forum: Nutrition 08-24-17, 03:32 PM
Replies: 76
Views: 10,930
Posted By FitnessBrat
I read through the thread and I've bumped it like...

I read through the thread and I've bumped it like every few years to talk about it still, haha
Forum: Nutrition 08-24-17, 11:18 AM
Replies: 3
Views: 497
Posted By FitnessBrat
Citrus Swordfish with CItrus Salsa

I realize that swordfish may not be something many people eat all that often, but it would work with any white fish or even chicken. I only tasted a bit to test the heat, but it was really good. (not...
Forum: Nutrition 08-24-17, 11:09 AM
Replies: 76
Views: 10,930
Posted By FitnessBrat
Not gonna lie, I thought of this about a week ago...

Not gonna lie, I thought of this about a week ago and knew I had to come back to find it because I could no longer remember all the ingredients! I forgot oats was one of them, damnit.
Forum: Supplements 08-24-17, 07:53 AM
Replies: 10
Views: 584
Posted By FitnessBrat
Hey! A little fishing here and there, but not too...

Hey! A little fishing here and there, but not too much. I just spent a week in the Keys, but certainly didn't catch much fish. Not sure what's going on in the ocean lately, lol.
Forum: Competitive Bodybuilding 08-23-17, 01:07 PM
Replies: 6
Views: 235
Posted By FitnessBrat
wow, where's a period when you need one, haha

wow, where's a period when you need one, haha
Forum: Nutrition 08-22-17, 05:25 PM
Replies: 857
Views: 25,585
Posted By FitnessBrat
I just ate fresh, locally caught swordfish too....

I just ate fresh, locally caught swordfish too. Did you marinate yours or anything?
Forum: Nutrition 08-22-17, 06:01 AM
Replies: 40
Views: 1,207
Posted By FitnessBrat
I'll post a couple of recipes I've made. Right...

I'll post a couple of recipes I've made. Right now I'm not eating dairy, so it becomes more limited. After about 6 weeks, I'll allow it for a week or so. I have some recipes planned for that week...
Forum: Nutrition 08-22-17, 05:56 AM
Replies: 40
Views: 1,207
Posted By FitnessBrat
Paleo is also not necessarily low carb. They do a...

Paleo is also not necessarily low carb. They do a lot of almond/coconut flour, coconut/palm sugar, honey/maple, etc. As Frank said, they're all about eating natural. Keto sort of takes it to the next...
Forum: Supplements 08-22-17, 05:38 AM
Replies: 10
Views: 584
Posted By FitnessBrat
Hey, thanks! Long time no see!!

Hey, thanks! Long time no see!!
Forum: Supplements 08-21-17, 06:11 PM
Replies: 10
Views: 584
Posted By FitnessBrat
geez, leave for a bit and lose all ability to...

geez, leave for a bit and lose all ability to post properly on a forum.....lol
Forum: Supplements 08-21-17, 06:11 PM
Replies: 10
Views: 584
Posted By FitnessBrat
I was using this plant protein, which was a...

I was using this plant protein, which was a mixture of both - and pea. The only downfall is that you lose the fancy flavors and taste of some of the whey proteins. I'd say give it a try otherwise.
...
Forum: Nutrition 08-21-17, 03:35 PM
Replies: 40
Views: 1,207
Posted By FitnessBrat
It is - no grains or sugar, carbs from limited...

It is - no grains or sugar, carbs from limited sources (greens, primarily) and under 20g net carbs. There are different ideas/ways that people follow. I choose to follow the stricter version because...
Forum: General Chat 08-21-17, 02:07 PM
Replies: 72
Views: 643
Posted By FitnessBrat
Thanks, Turbo! I hope you and your family are as...

Thanks, Turbo! I hope you and your family are as well! :)
Forum: General Chat 08-21-17, 02:06 PM
Replies: 72
Views: 643
Posted By FitnessBrat
I did, just failed to notice/remember that part I...

I did, just failed to notice/remember that part I guess. My bad.
Forum: Nutrition 08-21-17, 02:02 PM
Replies: 40
Views: 1,207
Posted By FitnessBrat
That's false. If I were seeking ketosis it for...

That's false. If I were seeking ketosis it for medical reasons, such as epilepsy, then I would certainly agree with you.
Forum: General Chat 08-21-17, 01:23 PM
Replies: 72
Views: 643
Posted By FitnessBrat
Have you read any of The Ashton Manual, by any...

Have you read any of The Ashton Manual, by any chance?
Showing results 1 to 30 of 500

 
Forum Jump




SEO by vBSEO 3.6.0