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Beginners Q&A For People Just Getting Started

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John Will
Old 07-26-17, 06:41 AM
i am new here
Superior Newbie
Join Date: Jul 2017
I just registered here so that I can learn more about fitness and weight lifting. A brief introduction about me, I a 58 weighing 150lbs age around 27 years. I am willing to get good shape. To keep myself fit and active, I do weight training. This forum seems to be very helpful in guiding me.
Thanks to all.
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Old 07-26-17, 09:36 AM
dna9488's Avatar
Superior Admiral
Join Date: Mar 2006
Welcome to SM. There is plenty of good information here. Looks around and search
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