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Derek Wilson
Old 04-15-18, 03:36 PM
Whey protein to gain weight
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I'm 30, height 175 cm, weight 65 kg. I eat around 22002400 calories a day. Should I use a mass gainer or whey protein to gain weight?
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Bouncer
Old 04-15-18, 04:28 PM
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Many many glorious scoops of mass gainer powder upon bedding for the night.
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rado
Old 04-15-18, 04:46 PM
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I'm 30, height 175 cm, weight 65 kg. I eat around 22002400 calories a day. Should I use a mass gainer or whey protein to gain weight?
Hi Derek thank you for this insightful information...this is good news
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TrapsBrah
Old 04-19-18, 12:37 AM
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Hi Derek thank you for this insightful information...this is good news
Why are you rude to new members
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Bouncer
Old 04-19-18, 05:07 AM
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Why are you rude to new members
Look at Dereks posts
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rado
Old 04-19-18, 05:39 AM
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Why are you rude to new members
Shut up

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boricuarage79
Old 04-19-18, 02:18 PM
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Fook new members

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TrapsBrah
Old 04-21-18, 03:20 PM
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Look at Dereks posts
Didn't see his calorie intake it should be around double lol.
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Biggaintime
Old 02-20-19, 11:28 AM
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Anybody willing to listen
I'm really liking Syntha-6 mint chocolate Cold Stone. If you like mint chocolate chip ice cream or if you like those Andes Candies then you're going to love this. Don't let the mint scare you
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domin8
Old 02-22-19, 12:32 PM
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which one has the word mass in it.. derek
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Ashop
Old 02-22-19, 05:17 PM
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I'm 30, height 175 cm, weight 65 kg. I eat around 22002400 calories a day. Should I use a mass gainer or whey protein to gain weight?
You could make you own weight gainer that you could use Whey Isolate as your base.
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Biggaintime
Old 02-24-19, 04:17 PM
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Just use
Banana
Oats
Peanut butter
Strawberry protein
Blend it
Drink it
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