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Venom X
Old 02-08-04, 11:33 PM
VenomX update! 4 months out
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Here we go again... im almost embarassed to post these, i am not happy with my progress at all but it is my fault do to lack of proper diet. That is about to change though. I am my worst critic and see many things to work on.

Any critiques you have would very helpful. I know i really need to work on my poses which i will do for the next four months. This is the first time i've taken full body shots which makes a big differences... Oh and those to sticklike things im standing on are my legs... which will be my MAIN focus for the next 4 months. Oh i have not been trying to cut either i just look like that naturally... just wait until i do cut down ;)

Any ways in my eyes i could use atleast another 10lbs mostly in the leg area.

Here you go tear me apart













oh yeah im still Natural btw
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D Animal
Old 02-09-04, 02:18 AM
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Excellent JOB MAN!!!!....I see you busted your ass in the gym man. ANIMALLLLLL
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Doom
Old 02-09-04, 04:31 AM
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bro, if your being honest about being natty, then you got one hell of a set of genetics
I would focus, on thickening your upper back and widening them lats a lil, and the legs need a lil work, but all in all, good fuckin job
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Venom X
Old 02-09-04, 08:02 AM
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Thanks Animal and doom your making me feel better... Doom yes im being honest about being a natty just protein and creatine no prohormones even... I just think of it this way if people didn't ask then i would know somethings wrong.. make sense?


Heres a link to my old pics from december for comapro http://www.superiormuscle.com/vbulle...&threadid=7439
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Last edited by Venom X; 02-09-04 at 08:05 AM.
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trip
Old 02-09-04, 08:09 AM
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Venom,

You are way way too hard on yourself. Know it's tough, try not to do that now, cause the road ahead is going to be hard enough.

Having said, that, ditto what doom said.

You're poses looked very good, so with a litte practice can only get better.

The amazing thing is that for all intents and purposes 90% of you're body is in proportion and symetrical and impressive as hell, and you're right, gosh can't imagine when you cut, lol

Hams and calves, Hams and Calves, Hams and Calves

Not saying they are bad, yet you're cut and full every where else, and maybe lighting pose, etc. don't know, they do not show the fullness and cuts you're other muscles do.

Other than that, it's all A+ impressive.

Good Luck
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TPTrash
Old 02-09-04, 08:13 AM
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You've made some great gains, looking much more massive and ripped. Your upper body does seem a bit more developed than legs etc.. but that may be genetics because your old pics showed the same trend. However you look awesome and congrats on all your hard work!
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Chadd77
Old 02-09-04, 08:13 AM
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Great jog brother. You should be very proud. Are you competing for the first time? You are very lean to start with and once you become strict w/ your diet you will be shredded. You look like you have very fair skin. Make sure you tan enough and your color is perfect. You'll do well. Keep us informed.
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Venom X
Old 02-09-04, 03:50 PM
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trip: did you mention something about hams and calves? lol jumped on them today actually Its amazing what a full body pic will reveal... should've been doing them all along.

Tptrash: they aren't genetically smaller, leg day just happens to get skipped every now and then... Which is going to change

Chad: this will be my first competition... im starting to get ansi, and second guess myself, but im determined to follow through with it. I will be tan come competition time... very tan lol
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VeggieLifterGal
Old 02-09-04, 07:57 PM
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You look incredible! How in the world can you feel disappointed, 4 months out, especially natty, and look like that?! Damn!
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psyko1
Old 02-09-04, 08:36 PM
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Quote:
Originally posted by VeggieLifterGal
You look incredible! How in the world can you feel disappointed, 4 months out, especially natty, and look like that?! Damn!

:agree:
nothin to be disappointed about.
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Venom X
Old 02-09-04, 09:08 PM
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thanks VLG and psyko1: i think it was the intial shock of the full body poses that hit me at first... i had never taken those shots before... and after i compared them to the old pictures i was able to see a big difference. But my main concern was my lack of weight gain but the proof is in the pictures no doubt.
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Gongshow
Old 02-10-04, 12:53 AM
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wow dude, ur fuckin ripped...Id love to be in your position, so quit your fuckin bitchin ;) lol...jk man, keep up the good work, and i hope you get to what u set out for goals.
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HwMchUBnch
Old 02-10-04, 02:07 AM
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damn very nice pics. yah dont be dissapointed looking huge, cut and just all around well developed. haha i will say that picture of u doing the side arm pose is funny cuz ur face is so red u look like ur going to pass out. anyways nice pics.
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TPTrash
Old 02-10-04, 06:42 AM
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LOL.. skipping leg day is probably something some of us do now and again but you still have very respectable wheels ;) They are big though maybe not quite as cut as your upper body. I'm sure you'll address that issue soon!
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dreamgirl
Old 02-10-04, 02:04 PM
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you look great. how can you be even the slightest bit embarassed to show those?
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redneck99
Old 02-10-04, 02:17 PM
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good job bro!

what's your stats??

weight?
b/f?
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Hardcorelifter
Old 02-10-04, 02:25 PM
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From a physique's point I would say add some mass to the upper part, meaning the lats, upper pecs and rounding the shoulders abit more. In terms of progress I can only admit that you made some good progress in a short time. But focus on bringing some xtra mass to the mentioned area's. Keep pumping.

Sincerely,

HL
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andy420
Old 02-10-04, 04:01 PM
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hey Venom are you allergic to anything because you're all swollen LOL damn bro damn I'm jealous, hey where can I pick up a body like that
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Faye
Old 02-10-04, 06:17 PM
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Venom, all I have to say is that you are JAIL BAIT!!! :inlove:



Legs - what does you leg workout look like right now?
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GearTripper
Old 02-10-04, 06:56 PM
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great job soo far... focus on legs more
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JACKAL
Old 02-10-04, 07:28 PM
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hey, im not sure if anyone said this yet but maybe you should try focusing more on your legs



















heh heh, great work man, i have to say im jealous that you can stay natural, have a bad diet, skip days in the gym, and still be big and shredded. lucky man.
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Venom X
Old 02-10-04, 09:14 PM
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Gongshow: thanks for the support bro

HwMchUBnch: lol well it was the last pic to get in so i was pretty worked up by that point lol

TPTrash:yesyes the wheels will undergo a transformation over the next few months

dreamgirl: i don't know but im starting to feel better now that you chimed in

redneck99: thanks my height is 5'8 my scale said 176 but that seems off but who knows.. haven't had my bf checked lately i'll get it done soon

Hardcorelifter: thanks i see what your talking about... i'll focus on rounding out my top and beefin up the legs

andy420:lol thanks bro, try wal-mart i think they're having a special

Faye: Jail bait eh? no no im quite legal, unless you had something in mind ;)

my leg workout consists of two different days

day1: 20 rep squats, lunges, curls extensions.

day2: stiff legged deads, leg press, extensions and curls

All done with extreme high intensity following the structure of my other workouts.... These are hypothetical for now and may change as i get into them more.
GearTripper: thanks bro

JACKAL: lol i guess when you put it that way it sounds pretty bad
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TPTrash
Old 02-11-04, 08:03 AM
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OK venom.. it's time you stop addressing everyone's issues here and start spending more time in the gym ;)
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Venom X
Old 02-11-04, 12:13 PM
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Haha jokes on you i typed that from the gym haha!!

jk ;)
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JACKAL
Old 02-11-04, 08:49 PM
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Originally posted by Venom X
Haha jokes on you i typed that from the gym haha!!

jk ;)
heh heh,

i love the stiff leg dead lifts. pack on the weight and feel the burn.
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TPTrash
Old 02-12-04, 08:20 AM
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Oh yeah ? OH YEAH?! Well I should have specified working out at the gym .. not just being there LOL. You've wasted enough time - hit that upper chest and legs!
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Faye
Old 02-12-04, 11:22 AM
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Leg work out looks good to me! Just stop skipping it.

Legal eh? Yeah, I'd still get put in jail.
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Venom X
Old 02-12-04, 10:06 PM
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:evil: curiosity rises its evil head.... oh wait thats not curiosity:eek:
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TPTrash
Old 02-13-04, 08:59 AM
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There you go again.. you get distracted from your goals too easily venom LOL
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Geoffke
Old 02-19-04, 10:32 AM
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lookin ripped
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Nutrition Freak
Old 02-19-04, 03:42 PM
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Holy shit your really dry, thats amazing, 4 months out????! dont cut too much man
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Venom X
Old 02-19-04, 10:46 PM
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i don't think im going to start cutting till 2 weeks out ;) nah maybe 4
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TPTrash
Old 02-20-04, 07:49 AM
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Arrgrrrrrrrrr.... I don't like people who can easily justify being so cocky.. LOL

Do I hear 6 weeks ?;)
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GATOR
Old 02-20-04, 08:12 AM
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Lookin' good bro. Your side chest and side tricep shots look real good. You have great genetics.......when are you venturing to the "dark side"(juice).HA! HA! HA!
I'd like to see you then.
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Venom X
Old 02-20-04, 09:19 AM
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TPTrash lol maybe 6 i dunno we'll see how it boils down ;)

I won't be going to the darkside anytime soon... im gonna see how far the natural road takes me for now. But yes i too would like to see what would happen
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Puddles
Old 02-20-04, 10:50 AM
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Venom...you look fantastic! You should be damn proud of yourself.

When you do legs don't forget to add in some calf work. My favorite is the donkey press machine, that exercise seems to get them the best for me. I like to do legs in 2 seperate days too. One day focussing on the top and the 2nd on calves.

Keep up the excellent work!
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TPTrash
Old 02-20-04, 11:34 AM
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I'll tell you what will happen venom if you cross over.. you'll bloat up like a beached whale and we'll start calling you the Pillsbury Dough Boy!!

(yes, you correctly detected much envy in this post)

;)
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getsome
Old 02-20-04, 01:13 PM
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If you are au natural. I will have to say very impressive. You look very lean. Do some more power movements.
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Venom X
Old 02-20-04, 04:50 PM
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Mrs Puddles i killed my calves monday and come wednesday i litteraly couldn't walk... i wasn't expecting it at all, i got out of bed and fell down and for the next two days i had to walk on my toes because i couldn't get them to relax... oh well

TP: maybe if i get all bloated Mrs. Puddles and Veggie will find me more attractive ;)
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TPTrash
Old 02-20-04, 06:30 PM
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BHAHAHAHAHAHAHAH.. good thinking venom. You sound like a man for all seasons - ummmm - or should that be all women? lol
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Atherjen
Old 02-20-04, 08:21 PM
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Hey babe!! Just wanted to tell you again how INCREDIBLE you look. :inlove: made some serious progress to say the least!! Im VERY impressed! and stop being so hard on yourself. take a look at those pics again and then earlier ones.. and WAKE UP!! :idea: you should be darn proud of yourself!
once you cut out the bacon you'll be a shredded beast! lol
Keep up all the hard work! Your going to kick butt at your comp without a doubt. :elephant:

.. check your mail tomarrow too!
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Lexi
Old 02-20-04, 08:31 PM
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Embarassed to post? Are you crazy? You look verrrry good! Good job with your results!!!
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Venom X
Old 02-20-04, 09:25 PM
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ATHERJEN!!!! it's great to see you back hot stuff :smooch: we all missed you

thanks again for the compliments... looking forward to hearing from you!

Lexi: thanks the more i look at them the better i feel, hopefully i will feel better in a month or too, to bad i can't look as good as Gator though ;)

Last edited by Venom X; 02-20-04 at 09:47 PM.
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TPTrash
Old 02-21-04, 08:38 AM
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venom, I think your new cheering section just evened the score: 2-2 ..LOL

Just one request. No more rock bashing!! Being a geologist, I must defend their interests.
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Puddles
Old 02-21-04, 11:51 AM
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LOL, TP! I gave the rocks some props on Gator's thread a minute ago. ;) I hope he doesn't mind.
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TPTrash
Old 02-21-04, 03:50 PM
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Excellent MrsP!! ;)

And if venom or Gator have any objections, I'll send them to you..LOL
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Puddles
Old 02-21-04, 05:15 PM
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Originally posted by TPTrash
Excellent MrsP!! ;)

And if venom or Gator have any objections, I'll send them to you..LOL
OK...I'll be ready for them. :whip:
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Venom X
Old 02-21-04, 06:11 PM
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oh i object i object !!!! :evil:

oh and thanks for the props mrsP i really appreciate it but i still object! but oh wait... thats right, you don't like rocks ;)

Last edited by Venom X; 02-21-04 at 06:13 PM.
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Atherjen
Old 02-21-04, 07:01 PM
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ATHERJEN!!!! it's great to see you back hot stuff :smooch: we all missed you

thanks again for the compliments... looking forward to hearing from you!

Your welcome hun! but you defintly deserve the compliments! :kiss:


(psstt..mail! ;) )
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Puddles
Old 02-21-04, 08:18 PM
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Originally posted by Venom X
oh wait... thats right, you don't like rocks ;)
:whip: Don't you go putting words in my mouth! :whip:



I love rocks, especially the hardest ones, DIAMONDS! They're not exactly good to cuddle with but they sure look good and are nice to fondle. ;)
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