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TPTrash
Old 02-24-04, 10:27 AM
It's time to take out the trash!
  #1
 
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Join Date: Sep 2003
Location: Ontario
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Go ahead guys/gals. Now's your chance to get even;)
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GATOR
Old 02-24-04, 10:34 AM
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Location: Hogtown
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Alright bro! Good job.

Hey where the heck are you training? Is that Dorian Yates' gym.
I love the hardcore atmosphere....blood & guts!! Or is that "the house that Trash built". HA! HA!

P.S. Being a structural engineer myself, I notice that your weight rack(2nd pic) has quite excessive deflection??? That is not up to Building Code Standards.
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TPTrash
Old 02-24-04, 11:21 AM
  #3
 
Superior Amateur
Join Date: Sep 2003
Location: Ontario
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I don't mind if people want to criticize my InferiorMuscle physique but I draw the line at pointing out faults at home construction.. which I did design ;)

However while we're on the subject, my rack is already sitting on 1" thick rubber mats. How do I stop it from moving around MR HIGH AND MIGHTY ENGINEER?
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JACKAL
Old 02-24-04, 10:36 PM
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heh heh, home gym, nice. lookin good man, keep pumpin
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TPTrash
Old 02-25-04, 06:38 AM
  #5
 
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Location: Ontario
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Thanks Jackal. Well I live in the country so it was more convenient to spend $5k and get a decent home gym than drive back into town every day and workout at a commercial gym ;)
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Chadd77
Old 02-25-04, 08:13 AM
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Looking good brother. Can you give us some stats?
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TPTrash
Old 02-25-04, 09:35 AM
  #7
 
Superior Amateur
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Location: Ontario
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Sorry Chadd, I forgot to post those in all the excitement..LOL

6', 179 lbs, 14-15% BF, chest 43, waist and bis... ummmm....I'd rather not say right now;)
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Puddles
Old 02-26-04, 03:58 PM
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Join Date: Jul 2003
Location: In transit.
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Keep up the good work!

I wish I had a gym at home. I've got a treadmill and a few light dumbells, that's it.
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alexmet
Old 02-26-04, 05:31 PM
  #9
 
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Looking good, m8
Your chest really stands out to be ur strongest part unlike mine.
Keep training and keep us updated.
When did u start lifting?
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TPTrash
Old 02-26-04, 07:18 PM
  #10
 
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Location: Ontario
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Mrs.P, I have a treadmill and semi-recumbant bike as well but I don't have the energy to take them out of their packing crates;)

alexmet, I only started lifting about 3.5 years ago and goofed around at the beginning.. I waited much to long... but now I take it more seriously. Thanks.. my chest is just starting to show now..LOL
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Puddles
Old 03-04-04, 09:20 AM
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Quote:
Originally posted by TPTrash
I only started lifting about 3.5 years ago and goofed around at the beginning.. I waited much to long... but now I take it more seriously. Thanks.. my chest is just starting to show now..LOL
Better late than never! I didn't start seriously till about 2 yrs. ago myself at the ripe old age of 36. How old are ya, TP?
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TPTrash
Old 03-04-04, 10:07 AM
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A lady isn't supposed to ask a gentleman his age ;)

42 :cursin:
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Puddles
Old 03-04-04, 11:09 AM
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LOL! I'm glad you answered though.
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EGRESSER
Old 03-05-04, 01:57 PM
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Location: NC
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Looking good, brother....Stay motivated!
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bonebreaker
Old 03-05-04, 08:37 PM
Wink
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Location: North Carolina
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I notice in one of the pics you show a Parabody Hip Sled. I have one, they're great huh? Keep working, you're making some decent gains--stay at it. BB
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TPTrash
Old 03-22-04, 01:20 PM
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Due to (un)popular demand, I'm back...

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Chadd77
Old 03-22-04, 01:33 PM
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Looking very solid. Are you bulking right now or cutting? I love bulking! It looks like you put some mass on from your earlier pics. Good job!
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TPTrash
Old 03-22-04, 01:54 PM
  #18
 
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Location: Ontario
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Chadd, I'll leave the cutting to muscleheads like you who are approaching contest shape .... I'm doing what I enjoy best - still bulking ..LOL
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cowgirl
Old 04-07-04, 08:10 PM
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Join Date: Nov 2003
Location: Florida
Age: 59
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Looking Good! I missed these before. You have accomplished alot in a few short years, especially for an 'ol man

Nice home gym.
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Chadd77
Old 04-08-04, 07:51 AM
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Bump you back up brother! You da man TP!
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TPTrash
Old 04-13-04, 10:13 AM
  #21
 
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Location: Ontario
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'ol man ? I'm sure there are many others here older than me;)

And Chadd, be thankful I'm not adding any update pics just yet! (I wouldn't want you to get discouraged so close to your contest) LOL
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GATOR
Old 04-15-04, 08:26 AM
  #22
 
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Hey TP.....how's it going? Been gone for a little while....nice to see soem of the boyz are still on this board.
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TPTrash
Old 04-15-04, 10:08 AM
  #23
 
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Location: Ontario
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Yo Gator! I'm surprised to see you here right now, specially after the way the Sens trounced the Leafs
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Timber
Old 04-19-04, 04:21 PM
  #24
 
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Age: 56
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hey Trash long time
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GATOR
Old 04-21-04, 08:17 AM
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GO LEAFS GO!! GO LEAFS GO!!! Hope your Sens enjoy the golf season as much as I will.
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TPTrash
Old 04-21-04, 10:15 AM
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Gator, how can you enjoy golfing if you've got 2 broken legs ?? LOL
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TPTrash
Old 06-02-04, 12:19 PM
  #27
 
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Location: Ontario
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Update pics: Half way through my cutting cycle, down from 183 to 174 in 5-6 weeks. I still need to lose 5-10 lbs I think, and that will go a long way to lose the fat in midsection/lower back.





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Naequin
Old 06-02-04, 12:52 PM
  #28
 
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Join Date: Mar 2004
Age: 34
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Yo bro. Looking really good!!!!!!! I really like the chest, which is a must for every guy to have ;) Also your back is :agree:
Just keep on what your doing, then your not so far away from your goal!
You can get anywhere if you beleive in it... and your on the way to go there..!!

BTW: Abs are almost there!!! It's only matters of few weeks on a cardio and good diet before the abs will shine thru the fat on the stomach, and u will look hell good to summer season :cool:

Best Regards!!
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Chadd77
Old 06-02-04, 01:09 PM
  #29
 
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Great work brother. Like I said to you already, great separation between the biceps and triceps. And your back is looking awesome! Damn! And you’re not even done cutting yet? You’ll be sliced and diced by the time you’re finished! :agree:
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TPTrash
Old 06-02-04, 01:25 PM
  #30
 
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Location: Ontario
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Thanks guys. If I can keep lowering my BF, I'll be happy.. just in time for summer! Then I'll start a clean bulk and concentrate on my weak points.
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beeza
Old 06-02-04, 05:09 PM
  #31
 
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You look good TP and your bodyfat is lowering a lot. You can see your abs pretty damn good now. I think your right about the 5-10 more lbs and you won't be able to keep the girls off of you.
Your chest has nice shape to it, and the upper part is starting to fill out more.

Who is that guy next to you? That looks like some damn good motivation!

-Brian
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TPTrash
Old 06-02-04, 07:07 PM
  #32
 
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Location: Ontario
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Hahah... thanks Brian. Yeah that's a buddy of mine. He comes over to my place for a workout to kick my butt when I start to slack off.. LOL
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Chadd77
Old 06-04-04, 11:10 AM
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I'll bump you back up to the top for making great progress on your cutting cycle!
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TPTrash
Old 06-04-04, 11:26 AM
  #34
 
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Location: Ontario
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Could you please bump me again Chadd when I lose another 10 lbs?
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Chadd77
Old 06-04-04, 01:55 PM
  #35
 
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Originally posted by TPTrash
Could you please bump me again Chadd when I lose another 10 lbs?
I sure will!
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canadagold
Old 06-18-04, 09:03 AM
  #36
 
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Join Date: Aug 2003
Location: Canada
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Good job trashman! I like the gym too. .. reminds me of the one I had back home in my parents basement until I moved on to a commercial one. . .I even welded up my own seated calf machine
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jaypee
Old 06-18-04, 10:23 AM
  #37
 
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Join Date: Jun 2004
Location: H-Town
Age: 49
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Originally posted by Puddles
Better late than never! I didn't start seriously till about 2 yrs. ago myself at the ripe old age of 36. How old are ya, TP?
Wow! I thought I was the only one like this. I didn't start training until I was 29 and I am 34 now. I WISH I would have started young.
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decadecadeca
Old 06-18-04, 05:26 PM
  #38
 
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Yeah but, why is he in his underwear? LOL
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TPTrash
Old 06-18-04, 07:02 PM
  #39
 
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Join Date: Sep 2003
Location: Ontario
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CG... I wonder if I can look as good as you, considering you trained for a while in a home gym!! LOL

jaypee.. I started when I was 38-39 :(

decadecadeca... my buddy forgot his workout shorts ;)
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Puddles
Old 06-18-04, 09:17 PM
  #40
 
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Nice progress, TP! Keep it up. :kiss:
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TPTrash
Old 06-19-04, 06:04 AM
  #41
 
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Location: Ontario
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Hahahah.. thanks ;) Getting up at 6 am for an hour of cardio on weekends is what's really killing me ..LOL
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