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Doom
Old 09-13-03, 08:09 PM
MrsPuddlesFL
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Age: 37
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Height: 5'3"
Weight: 157

Which catagory you are entering: Cutting cycle.

What compounds you will be using and at what doses, and total length of cycle: Finishing my prop cycle for the first 2 weeks, then 2 wks of clen (low dose), then just eat clean and continue training as usual and probably run clen once more early/mid Nov. I'm also going to have surgery (breast augmentation re-do, most likely late Oct.) but I'm hoping to come out of it without complications this time.
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Old 09-14-03, 11:07 PM
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Here's today's paper...
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Old 09-14-03, 11:08 PM
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Old 09-14-03, 11:08 PM
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Old 09-14-03, 11:08 PM
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Old 09-14-03, 11:09 PM
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Old 09-14-03, 11:10 PM
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Old 09-14-03, 11:10 PM
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Hollywood
Old 09-15-03, 06:22 PM
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Good luck Mami;) You look fantastic:kiss:
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Liftingchic
Old 09-15-03, 08:30 PM
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I 125% agree Mrs P looks GREAT!!:agree: :agree: :smooch: :smooch:
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urso8up
Old 09-15-03, 09:03 PM
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Good luck I can't wait to see the end result
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rock
Old 09-15-03, 09:56 PM
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go puddles...you need any help, you know I gotchya back
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sgbeeb
Old 09-15-03, 10:11 PM
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Good luck Mrs. P. You look great. Can't wait to see you in 12...
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Old 09-15-03, 11:53 PM
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good luck Mrs P!
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Puddles
Old 09-16-03, 09:59 AM
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Originally posted by rock
go puddles...you need any help, you know I gotchya back
We gotta train together again soon, Rock! You were right the other night...my rear tricep needs more work. I'm gonna try your suggestion. Thanks!

Gymchick, I really focussed on my back and shoulders the last 2 months...thanks for noticing.

Thanks for the encouragement everyone. Today I start cutting...I need to loose about 15-20 lbs. My diet is fairly clean but I gotta tighten it up (eat more often and forgo the martini's) and do cardio in order to reach my goals.

Last edited by Puddles; 09-16-03 at 10:05 AM.
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andy420
Old 09-16-03, 10:04 AM
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I'm sorry i couldn't get my eyes off the chest sorry but it looks great
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Timber
Old 09-17-03, 05:18 PM
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Hey Mrs. P, you look fantastic but then your almost a pro at this. Looks like just some tweaking for you
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Puddles
Old 09-17-03, 07:12 PM
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Thanks, Timber...but the tweaking is about 20 lbs...grrrrrrr! Did my bf measurement today...up to 18%. I'm pissy.

Just got my surgery date scheduled today, Oct. 7th. They need to open the pec on the left side, remove scar tissue and make the pocket bigger for the implant, then re-do the lift on both sides. Hopefully I'll have a better recovery this time...should be 2 weeks out of the gym, then back at it light for lifting, cardio should not be a problem. Last time I gained about 10 lbs during the first week of recovery. Ughhhh!
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Old 09-18-03, 08:27 AM
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Oh no. That sucks. But since you can still do cardio I guess there is an up side. I hope the surgery goes well. 2 weeks isnt enough time to lose any significant mass.
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sgbeeb
Old 09-18-03, 09:14 AM
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Yeah, Mrs. P, look at the surgery as a way to force you into the cardio for the cutting phase! You still look really good, even at 18%. What is your % goal? Also, how did you measure your %?
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rubberduckyo
Old 09-18-03, 02:32 PM
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Ya know I think you look great, girl! Can't wait to see the results.
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Puddles
Old 09-18-03, 05:44 PM
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Originally posted by sgbeeb
Yeah, Mrs. P, look at the surgery as a way to force you into the cardio for the cutting phase! You still look really good, even at 18%. What is your % goal? Also, how did you measure your %?
Cardio is my main focus now...and will be for the next few months. It's always been the hardest thing for me...I hate to sweat. I really don't mind if I loose some muscle mass...I bulked all summer in anticipation of this. My goal? I know I want to loose about 15-20 lbs of fat...haven't done the math to figure out where that will put me % wise. I measure with callipers, hubby does it for me. I've got my records from previous measurements and I always look at those as we're doing new ones. The one weird place that I went up is in my pec area...probably because I haven't been able to train my chest much at all since my first surgery in April. I wasn't happy about my bf% having gone up but hubby figured out that I also gained about 8 lbs of muscle, 2 1/2 lbs of fat since March so I shouldn't be upset since the muscle gain was decent...and I did go off my diet partying too much this summer...damn martini's! LOL Eh...I had a good time...now it's time to get serious again.

OK...off to the gym for me now...yipee!
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rock
Old 09-18-03, 07:13 PM
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Originally posted by MrsPuddlesFL
We gotta train together again soon, Rock! You were right the other night...my rear tricep needs more work. I'm gonna try your suggestion. Thanks!
Sounds great, but since I am getting over strep throat....you and the hubby probably can kick my butt in the gym......265 when you last seen me....249 now:( ......damn virus!
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Puddles
Old 09-18-03, 08:36 PM
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Awww...Rock, hope you feel better soon. If you want some good homemade chicken soup let me know...I could go for some myself! I'll just keep the pasta seperate for you. Huggggs!
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sgbeeb
Old 09-19-03, 09:09 AM
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Yeah, cardio is tough to get into...but sort of like a long lay-off from the gym, once you get back into it you'll crave it as much as the lifting. I'm sort of in the middle-phase. I know I need to do it so I make myself and then I feel lots better afterward and want more...cardio that is..

Anyway, you still look great and you'll just be amazing in 12 - wait - now almost 11 weeks away...
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Old 09-24-03, 02:15 AM
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Good luck Mrs P, looking good!!!!
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Old 10-04-03, 06:31 PM
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wow, very nice mrs. p
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Puddles
Old 10-08-03, 10:18 PM
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I'm doing ok. I was down 3 lbs before the monthly bloat...I'll know where I'm really at by the weekend (I'm expecting down 4 lbs) and will update my pics.

Diet is better than it was during the summer, but I've had a few drinks due to anniversary cellebrations, get togethers with friends and family. I'm doing cardio. Started back on low doeses of prop a week ago to help maintain muscle. I'll probably have a little water retention from that, but not much. I'm only on cycle until a week before Thanksgiving because surgery will be done then. I have not used clen because I don't have any but hopefully will get some soon. I had a little stomach virus for a few days and I'm still queezy from it, but getting better...today I was able to eat pretty good. So, all in all I'm about 85% satisfied with my progress...gotta stop the partying and I'd be all set. Damn...got a birthday party to go to this weekend too! Grrrrrrrrrr!

Last edited by Puddles; 10-08-03 at 10:21 PM.
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rock
Old 10-09-03, 02:53 AM
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Originally posted by MrsPuddlesFL
I'm doing ok. I was down 3 lbs before the monthly bloat...I'll know where I'm really at by the weekend (I'm expecting down 4 lbs) and will update my pics.

Diet is better than it was during the summer, but I've had a few drinks due to anniversary cellebrations, get togethers with friends and family. I'm doing cardio. Started back on low doeses of prop a week ago to help maintain muscle. I'll probably have a little water retention from that, but not much. I'm only on cycle until a week before Thanksgiving because surgery will be done then. I have not used clen because I don't have any but hopefully will get some soon. I had a little stomach virus for a few days and I'm still queezy from it, but getting better...today I was able to eat pretty good. So, all in all I'm about 85% satisfied with my progress...gotta stop the partying and I'd be all set. Damn...got a birthday party to go to this weekend too! Grrrrrrrrrr!
Keep at it puddles!
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Old 10-09-03, 11:08 AM
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Originally posted by MrsPuddlesFL
Thanks, Timber...but the tweaking is about 20 lbs...grrrrrrr! Did my bf measurement today...up to 18%. I'm pissy.

Just got my surgery date scheduled today, Oct. 7th. They need to open the pec on the left side, remove scar tissue and make the pocket bigger for the implant, then re-do the lift on both sides. Hopefully I'll have a better recovery this time...should be 2 weeks out of the gym, then back at it light for lifting, cardio should not be a problem. Last time I gained about 10 lbs during the first week of recovery. Ughhhh!
OOOhh... Feel for you on the lift...never had one, but they look NOT SO FUN..You'll be ok...Most of the weight you gained post -op was probably mostly water. Good Luck!!!
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Puddles
Old 10-13-03, 01:50 PM
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Well...here are updated pics. I'm only down 4 lbs at 153. I started back up on prop 2 weeks ago so I'm hoping I'm holding a little water. I would have liked to have seen a better change. The only difference I notice which isn't evident in the pics is in my quads and my waist is a bit smaller.
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Old 10-13-03, 01:50 PM
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Old 10-13-03, 01:51 PM
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Old 10-13-03, 01:51 PM
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Old 10-13-03, 01:52 PM
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Old 10-13-03, 01:52 PM
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andy420
Old 10-13-03, 03:00 PM
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are those real Mrs P i'm not trying to be rude or anything they just look great
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Old 10-13-03, 04:05 PM
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Andy, they're real...real saline. ;) Earlier this year I had a lift and implants. The real ones used to be bigger though. Last summer I weighed 140 lbs and had a 36DDD chest and a size 14 pants but over the last year I lost my natural boobage as my bf% went down so I went and had them fixed up. Now I'm 153 lbs, a 36D and size 7/8 pants.
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Puddles
Old 10-13-03, 04:14 PM
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LOL I don't have the best ballance in the world and started falling forward in this picture but I was happy to see some of the more defined muscle in my right leg so I figured I'd add in my goofed up picture too.
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redsquirrel
Old 10-13-03, 09:26 PM
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Nice hammy P!!!
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Old 10-13-03, 10:35 PM
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Looking great Mrs.P... i see big changes...i am proud of you...
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Puddles
Old 10-13-03, 11:32 PM
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Nice hammy P!!!
LOL Mmmmm...some rye bread, melted swiss and mustard would go good with that about now! ;)
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andy420
Old 10-14-03, 07:43 AM
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Wow They are pissa (boston word) Mrs P Wowie wow on ur last picture of your hamies I wasn't looking at ur hamies, ok i'm done being a pig but you do look great
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Old 10-16-03, 09:46 PM
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Definitely seeing more definition, Mrs P. Hammie shot is great! How soon after did you actually fall? :p

You should really lose the tank top and give more of an overall view of your progress as the other ladies here have.
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Puddles
Old 10-16-03, 10:04 PM
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When I can see muscle instead of fat, then I'll show it.
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Hollywood
Old 10-16-03, 10:52 PM
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MrsP is a sexy beeatch
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Puddles
Old 10-16-03, 11:06 PM
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LOL, HW, you've got a way with words. :kiss:
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Old 10-17-03, 11:31 AM
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Old 10-17-03, 12:44 PM
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LOL, HW, you've got a way with words. :kiss:
Anything for the board vixen:p
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bigpetefox
Old 10-17-03, 10:17 PM
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Lookin' good, youngin'.. :kiss:

Nice avatar, by the way.. ;) Good back development, I can see the roadmap comin' out.. Nice rear delts too, and yes, the hamstrings are just mah-vel-uss!
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