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Doom
Old 09-13-03, 08:15 PM
Liftingchic
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Age: 20
Sex: female
Height: 5'10
Weight: 216

What compounds you will be using and at what doses, and total length of cycle:

Clen/T3/Wimny or maybe VAR

clen 2 weeks on 2 off..
T3= up and then down....dropping it slowly at the end
winny=20mg a day..

all will be used for the 12 weeks...

DIET will be high protein low cal and REALLY low carbs

SO I am doing the cutting cycle
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Liftingchic
Old 09-14-03, 02:21 PM
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Here we go.
WEEK ONE PICS ON PAGE TWO OF THIS THREAD
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Last edited by Liftingchic; 12-15-03 at 11:28 PM.
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Liftingchic
Old 09-14-03, 02:25 PM
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..

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Liftingchic
Old 09-14-03, 02:27 PM
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Front bi

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Liftingchic
Old 09-14-03, 02:31 PM
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Back bi

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Liftingchic
Old 09-14-03, 02:33 PM
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Tricep (look at the tricep..and nothing else ;) )

Last edited by Liftingchic; 12-15-03 at 11:31 PM.
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Liftingchic
Old 09-14-03, 02:35 PM
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Ok..basically i think i look like SHIT. I am drinking about 2 gallons of water and i think my body is holding quite a bit of extra water..
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rubberduckyo
Old 09-14-03, 03:55 PM
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bmp's aren't working for me. Can you post an actual pic?
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Doom
Old 09-14-03, 11:46 PM
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some of the BMP's arent working LC, send all your shots to lsdoom@yahoo.com, and I will re host them for you
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Liftingchic
Old 09-15-03, 12:07 AM
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Done...sorrry guys... i didn't know they where saving as BMP and not JEG or whatever...


sorry again :(
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rubberduckyo
Old 09-15-03, 06:41 AM
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Looking good, girly!
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flexygrl
Old 09-15-03, 11:19 AM
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I like your comment! Look at the tricep and nothing else!! you look great! You are soooo tall! I'm jealous!
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Liftingchic
Old 09-15-03, 12:04 PM
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I actually hate being tall too... :( I am 5'10
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Hollywood
Old 09-15-03, 06:21 PM
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Good luck LC I see endless possibilites;)
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sgbeeb
Old 09-15-03, 10:17 PM
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Gonna kick some a$$! Go get 'em..
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Gongshow
Old 09-15-03, 11:54 PM
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good luck LC!
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urso8up
Old 09-16-03, 12:12 PM
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good luck
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Timber
Old 09-18-03, 02:25 AM
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Quote:
Originally posted by Liftingchic
I actually hate being tall too... :( I am 5'10
That is a great height to be for a girl, You are certainly in proportion. You will wind up with killer legs. Remember Cory Everson's words “ Fitness is a journey not a destination” for some reason that phrase is extremely inspiring to me.
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Puddles
Old 09-18-03, 07:09 AM
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Something about a woman who's got good calf structure...just really sets her legs off nice!

Good luck!
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urso8up
Old 09-18-03, 07:13 AM
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Your Calf's are sweet
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Aurora
Old 09-18-03, 08:18 AM
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yep. Im jealous.
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bigpetefox
Old 09-18-03, 11:44 PM
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I know, you said look at the tricep and nothing else.. Well, there I was, checkin' ou the tri, when I looked down... I saw your calf! :eek:

They are nice calves, you know.. Couldn't help it..
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Liftingchic
Old 09-19-03, 12:54 AM
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Aww..thanks Bigpete.. :smooch: :smooch: :smooch:





Thanks everyone..i can WAIT to see Week 12 pics..i am going to kick some A$$:cool: :agree:
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Liftingchic
Old 09-19-03, 12:55 AM
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oh bigpete..i wasn't talking about my calves.. i was talking about something else ;) hehe
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Liftingchic
Old 09-21-03, 02:13 PM
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WEEK ONE PICS

Paper
Attached Images
File Type: jpg paper.jpg (14.7 KB, 562 views)

Last edited by Liftingchic; 09-21-03 at 02:28 PM.
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Liftingchic
Old 09-21-03, 02:15 PM
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Back BI

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Liftingchic
Old 09-21-03, 02:18 PM
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Front Bi

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Liftingchic
Old 09-21-03, 02:21 PM
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QUAD

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Liftingchic
Old 09-21-03, 02:23 PM
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CALVES

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Liftingchic
Old 09-21-03, 02:26 PM
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Tricep

Last edited by Liftingchic; 12-15-03 at 11:34 PM.
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Liftingchic
Old 09-21-03, 02:28 PM
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Summary of week one~ IT SUCKED!! I only did cardio 3 times this week.. and my diet :( well it was bad..i think its cause i was so hardcore this summer that i just needed a break...


week 2 will be so so much better
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Liftingchic
Old 09-22-03, 01:59 AM
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Bump...:( i think i look worst...
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bigpetefox
Old 09-22-03, 02:02 AM
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Oh, Hush!!

That tricep (I didin't look at anything else, I swear!) is comin' out nicely, and your posing has improved alot.. And there is difference in your waist from the last pics..

Think positive by using the negative for fuel.. ;)
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rubberduckyo
Old 09-22-03, 09:38 AM
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I'm with Pete on this one, girly. Def see a difference in the waistline. Keep it up!
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Liftingchic
Old 09-22-03, 01:10 PM
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thanks guys ;)
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Hollywood
Old 09-22-03, 06:41 PM
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I see a huge diff in the tricep as well! Good job, keep chuggin
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mappgh
Old 09-24-03, 12:50 AM
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Doing Great LC, you know you got my vote girly!
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Timber
Old 09-24-03, 11:33 PM
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Keep you eye on the prize sweety
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kwik20r
Old 09-25-03, 09:01 PM
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Who was it that told you you couldn't be a bodybuilder? Damn, look at those calves!
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Liftingchic
Old 09-25-03, 09:04 PM
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awww. thanks ... i think my back is actually going to be my strong point...once i cut up more..you will know why ;) that year of powerlifting(deadlifts and etc) its put some heavy mass on my back..
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Mr. Bates
Old 09-25-03, 10:50 PM
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LiftingChic is gonna shit that I found her, but dont worry... your secret is safe with me.

I can tell you this. She has dedication in the gym like only the select few. She gets in, busts her ass and gets out. Best of luck to you!

Mr. Bates shall remain anonymous
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Liftingchic
Old 09-26-03, 01:01 AM
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:eek: :eek:
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mappgh
Old 09-26-03, 06:24 AM
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who, what, where, when, why, how....???
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rubberduckyo
Old 09-26-03, 06:27 AM
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Hahaha!!
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Mr. Bates
Old 09-26-03, 08:35 AM
statying anonymous
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Id rather stay anonymous. Its kinda fun, but dont be upset. Like I said I'll keep it a secret. Im just one of the guys who enjoys seeing people train like it should be done.

One thing: If your doing a bodybuilding show, try to up the weight a little more but still keep it safe. For what your trying to do, I know you can train heavier. It will help give you more shape and detail and keep more muscle the closer you get to your show.

BTW, it is stupid land around here........isn't it!
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rubberduckyo
Old 09-26-03, 08:43 AM
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STALKER!!!!! LOL! I'm just messin with ya. ;)

LC's hard work is definitely evident by her physique.
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mappgh
Old 09-26-03, 09:01 AM
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LC - Stalker or what? lol
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Liftingchic
Old 09-26-03, 11:42 AM
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I am sorry Mr. BAtes but this is FREAKING scarying me... and I AM NOT JOKING!!
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AKY
Old 09-26-03, 11:48 AM
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so what, you're stocking her??? Grab a life dickwad!
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rubberduckyo
Old 09-26-03, 12:02 PM
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Quote:
Originally posted by Liftingchic
I am sorry Mr. BAtes but this is FREAKING scarying me... and I AM NOT JOKING!!
I don't blame ya, girl. :(

Mr Bates needs to identify himself, if not to all of us, at least to you. That or go away. :mad:
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