SuperiorMuscle.com - Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Beginners
Reload this Page stared my workout today

Beginners Q&A For People Just Getting Started


Reply
 
Thread Tools
Newbe40
Old 06-14-10, 09:05 PM
  #1
 
Superior Newbie
Join Date: Jun 2010
Likes:
mess up brb

Last edited by Newbe40; 06-14-10 at 09:18 PM.
is Offline   Reply With Quote
ROCKETW19
Old 06-14-10, 09:10 PM
  #2
 
Founding Member
Join Date: Dec 2003
Likes:
you should write it out better bro, it reads like a bunch of jibberish.
incline dbell 3 sets 10-12 reps 140lbs
skull crushers 3 sets 10-12 reps 30lbs
ect
ect
ect
is Offline   Reply With Quote
Reply

Thread Tools

Forum Jump