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Beginners Q&A For People Just Getting Started


View Poll Results: 2nd Cycle
Test 750mg 0 0%
Test 500mg & EQ 400mg 2 100.00%
Test 500mg & Winni 100mg 0 0%
Test 500mg & Tren 300mg & Masteron 300mg 0 0%
Multiple Choice Poll. Voters: 2. You may not vote on this poll

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Score
Old 07-03-10, 09:26 AM
What should I try next?
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What should I try next? Im almost finish with my first cycle and was looking for some help planing the 2nd cycle. I want to try Test & EQ or up the dose on the test to 750mg a week.
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ROCKETW19
Old 07-03-10, 12:02 PM
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What should I try next? Im almost finish with my first cycle and was looking for some help planing the 2nd cycle. I want to try Test & EQ or up the dose on the test to 750mg a week.
sorry bro but i forget what your first was?
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Score
Old 07-03-10, 12:18 PM
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I was on D-Bol 30mg & Test Enth 500mg 10 week cycle
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ROCKETW19
Old 07-03-10, 12:21 PM
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I was on D-Bol 30mg & Test Enth 500mg 10 week cycle
Hows that working for ya?
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Score
Old 07-03-10, 12:23 PM
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everyone says Im bigger but I can't realy tell my self my chest is bigger for sure
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ROCKETW19
Old 07-03-10, 12:26 PM
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everyone says Im bigger but I can't realy tell my self my chest is bigger for sure
So not to impressed with the cycle I take it?
is your diet on? what brand gear are you using?
500mgs and dbol you should of blew up for a first cycle????? something is wrong. either gear or diet?
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Score
Old 07-03-10, 12:30 PM
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Im taking geneza brand of gear, and for sure my diet is off. I can't control my meals.
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ROCKETW19
Old 07-03-10, 12:38 PM
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can you post a regual days worth of food like this?
9:00 8 egg whites 1cup oatmeal
12:00 8oz chicken breast 1 cup brown rice
3:00 ect
ect
ect
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ROCKETW19
Old 07-03-10, 12:39 PM
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also need your stats hight weight ect
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Bouncer
Old 07-03-10, 12:45 PM
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for sure my diet is off. I can't control my meals.
then you shouldnt be on gear.

its like buying a ferrari but not never going to the gas station.

no matter how good the car, its worthless without fuel.

steroids will do nothing for you.
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Score
Old 07-03-10, 12:48 PM
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Im 6 foot 245lbs 16-18 body fat 19inch arms 38waist line
7am Breakfast is ham scramble eggs and oatmeal & orange juice
930am a shake or 3 hole eggs
12noon whatever is on the menu
3pm a shake
6pm dinner what ever is on the menu
9pm shake
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Shibby
Old 07-03-10, 12:56 PM
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Whatever is on the menu?
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ROCKETW19
Old 07-03-10, 01:00 PM
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Originally Posted by Score View Post
Im 6 foot 245lbs 16-18 body fat 19inch arms 38waist line
7am Breakfast is ham scramble eggs and oatmeal & orange juice
930am a shake or 3 hole eggs
12noon whatever is on the menu
3pm a shake
6pm dinner what ever is on the menu
9pm shake
to many shakes bro you need real food to grow

I would try the 500mgs test E again and put more effort into eatting more real food. cleam cals is what will do the trick for you not shakes everyother meal.
check out the nutrition section for some good diets and advise. You should of blew up on that cycle. assuming the gear is good.
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Score
Old 07-03-10, 01:02 PM
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Yea I live at my job site, So we have a main cafeteria to eat from. I try to get the best choices that is available, but it changes with the wind.
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Mr I
Old 07-04-10, 08:06 AM
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Well I put test and eq before reeading any this so that's my chooice
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the art of war
Old 07-04-10, 08:08 AM
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test tren - tren is the shit - you'll either hate it or love it , get it out of the way and find out - i wouldn't run any cycle w/out it.
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Mr I
Old 07-04-10, 08:58 AM
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test tren - tren is the shit - you'll either hate it or love it , get it out of the way and find out - i wouldn't run any cycle w/out it.
I'm gonna have to call that one in bro, first he's only done one cycle and tren is a serious compound with some serious yet unexplained side effects. You are not the expert on it either since this is your first run. So many things need to be in place for tren and previous cycling history and experience is a must IMO
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Score
Old 07-04-10, 09:48 AM
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I know how serious diet is to a cycle, I am eatting as clean as I can with what I get. When I took this contract job, I thought clean food would be avaliable but it isn't. I will be off this job site in 5 months and back at the home office. I was looking for advice on which cycle would be best for the next go round. So Iam asking if Test @ 750mg or Test@ 500mg & EQ 400mg?
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the art of war
Old 07-04-10, 10:14 AM
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I'm gonna have to call that one in bro, first he's only done one cycle and tren is a serious compound with some serious yet unexplained side effects. You are not the expert on it either since this is your first run. So many things need to be in place for tren and previous cycling history and experience is a must IMO
fair enough , i've tested other 19nors before tren. I just have never seen a compound work like tren , period in my book . If you are gonna risk your health time effort and money I don't see why not go for what is the best.
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Score
Old 07-04-10, 10:18 AM
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I just thought Tren was for pros, and I have heard it has nasty sides. I wanted to work my way up to the big boy stuff. Thanx for ur input !!
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Old 07-04-10, 12:31 PM
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I know how serious diet is to a cycle, I am eatting as clean as I can with what I get. When I took this contract job, I thought clean food would be avaliable but it isn't. I will be off this job site in 5 months and back at the home office. I was looking for advice on which cycle would be best for the next go round. So Iam asking if Test @ 750mg or Test@ 500mg & EQ 400mg?
I already gave my opnion but i will give it againg incase you missed it in the diet ranting,lol
run the same exact cycle you just did but run it 12-16 weeks
eat more food try and keep it to 2 shakes a day no more

there is no reason to jump up in dose untill you can diet right, trust me bouncer was right you can take all the steroids you want but if you dont have the food it will not work.
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ROCKETW19
Old 07-04-10, 12:32 PM
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I just thought Tren was for pros, and I have heard it has nasty sides. I wanted to work my way up to the big boy stuff. Thanx for ur input !!
Good choice bro, tren is something you can mess with later after you learn your body and how it reacts to steroids
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Control
Old 10-23-10, 07:31 PM
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I already gave my opnion but i will give it againg incase you missed it in the diet ranting,lol
run the same exact cycle you just did but run it 12-16 weeks
eat more food try and keep it to 2 shakes a day no more

there is no reason to jump up in dose untill you can diet right, trust me bouncer was right you can take all the steroids you want but if you dont have the food it will not work.
Exactly^^^

There is no reason to run anything but test for your first 4-5 cycles. Nothing else gets the same results for the money. The only gear I use is test and deca (ok, I still like Drol once in a great while, LOL) and I've been on gear for 10+ years.
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Old 10-25-10, 12:24 PM
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Exactly^^^

There is no reason to run anything but test for your first 4-5 cycles. Nothing else gets the same results for the money. The only gear I use is test and deca (ok, I still like Drol once in a great while, LOL) and I've been on gear for 10+ years.
Hey man; thanks for all the good advice you gave me when I first started lifting; I remember asking you for diet and workout plans when I weighed 190lbs lol; now I am floating around 255; you definitely know how to hand out good advice; now people just have to listen.
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Chadd77
Old 10-25-10, 12:53 PM
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^ Haven't seen him around for ages. I thought I remember seeing his pics before. Very impressive.
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Old 10-25-10, 06:37 PM
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Not only clean grub, but also make sure you are taking into account how much protein you are eating. At least 1.5 - 2 grams of protein per pound of body weight. Not to make you sound like a cherry or anything, but what's your pct look like. You may have lost a lot of gains from bad pct.
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