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Reload this Page The results of 8 weeks of sweat and work...

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lipripper
Old 05-28-11, 04:52 AM
The results of 8 weeks of sweat and work...
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Join Date: May 2011
Location: SE GA
Age: 55
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Started getting back into shape 8 weeks ago after a 9 year layoff of any exercise to speak of. Just got burned out on PT after 20 years in the Army.

Anyway, 48 years old 6'4 235 when I started..now Im down to 218....trying to get back to my old self...I can say I finally feel Im actually on the way!

start point....I know i know..a damn mushroom....




4 weeks....



6 weeks...



8 weeks (5-27-11)




the goal..... where I was 9 years ago...6 '4" 235 and a bit younger...lol Dont know If I can pull off the younger part. But Im starting to feel like I can actually get back to looking like that picture again.

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Bouncer
Old 05-28-11, 05:41 AM
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Join Date: Jul 2003
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Good job bro, keep it up
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jack tors
Old 05-28-11, 07:00 AM
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Join Date: Jul 2009
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8 weeks to catch a fish! j/k nice work brudda
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COLOSSUS
Old 05-28-11, 01:22 PM
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Join Date: May 2008
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Props homie keep it up
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Scrumhalf
Old 05-28-11, 04:10 PM
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Join Date: May 2004
Location: Beyond the Event Horizon
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Fantastic progress... keep it up man!! You'll look like your did 9 years ago and more in no time!!
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bufflildude
Old 05-28-11, 08:40 PM
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Join Date: Dec 2003
Age: 39
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good job man!!!
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lipripper
Old 05-29-11, 05:55 AM
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Join Date: May 2011
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Thanks guys!..sticking to it!
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Westwood
Old 05-29-11, 07:08 AM
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Join Date: May 2011
Location: Detroit
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Nice work. For sure
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dna9488
Old 05-30-11, 01:02 AM
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Good job man, keep it up
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