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Reload this Page 120 days into it... update pics

Beginners Q&A For People Just Getting Started


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lipripper
Old 07-16-11, 05:00 AM
120 days into it... update pics
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Join Date: May 2011
Location: SE GA
Age: 55
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showing some progress and digging it..still have a long way to go. End of Sept and I want to try to be down to about 14% bf.. Im thinking(hoping) that will only be down to about 195,, not sure though. best I can figure Im around 18% now. I think Im measuring right...

started out at 235. if ya remember this marshmellow i had become...





now I'm down to 207....



starting to see some progress finally...







Hard to get a back shot but Im trying...



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Bouncer
Old 07-16-11, 06:45 AM
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Join Date: Jul 2003
Location: WILD WEST
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Not bad bro, just be careful that you arent dieting yourself into a bean pole. make sure you are eating enough protein.
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lipripper
Old 07-16-11, 08:07 AM
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Join Date: May 2011
Location: SE GA
Age: 55
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Yea Im trying man. Tall Skinny ass's like me its hard to put it back on. Im gonna try to get it down good then try to add weight slowly and keep the BF down. Not sure If Ill get it right, but Im trying. Worse thing in the world is to be a tall slim dude with a frigging beer gut sticking out...goofy looking shit!
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dna9488
Old 07-16-11, 01:55 PM
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Join Date: Mar 2006
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good progress man.
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