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canadagold
Old 10-04-03, 05:31 PM
Here is one. . .:)
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Hey bounce. .sorry I have not come by to often. ..I am way busy. .. but still training as you can see. . .haha
keep safe
CG
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jimpern
Old 10-05-03, 08:00 AM
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Nice v-shape!

Don't know about the horns, though..........
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canadagold
Old 10-05-03, 08:52 AM
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yeah, I was a bit bored. . .;)
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AsianPersuasian
Old 10-05-03, 01:01 PM
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Looking good!!!
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Gongshow
Old 10-05-03, 01:19 PM
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very good!
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Mr. dB
Old 10-05-03, 01:24 PM
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stats?
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Cory
Old 10-05-03, 08:48 PM
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mmmmmmmmm..........you are sooooo yummy!!!
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Unregistered
Old 10-06-03, 08:42 AM
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Originally posted by Cory
mmmmmmmmm..........you are sooooo yummy!!!
ummm, not going to open that gif. . .haha. .don't want to be surprised;)
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Old 10-06-03, 08:44 AM
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Originally posted by Mr. dB
stats?
As of that pic. ..5'9, 230lb, Bf I am estimating at about 6.5-7% . .not really sure. . .I don't measure anything else so I can't tell more than that
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the double M
Old 10-06-03, 01:20 PM
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you got a good base bro......



just joking around.... looking awesome.
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inkman
Old 10-06-03, 05:44 PM
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Damn great genetics bro. You look incredable kinda like the Steve Reeves look only bigger and thicker. Great job!!!
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BiggKay
Old 10-06-03, 08:26 PM
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tiny waist bro...looking nice...
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canadagold
Old 10-07-03, 01:54 PM
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Originally posted by inkman
Damn great genetics bro. You look incredable kinda like the Steve Reeves look only bigger and thicker. Great job!!!
Funny you say that bro. . .when I did my first show about 9-10 years ago at 178 lb. . .was shredded to the bone. After the show was over this older guy came up that went to all the shows and said that he was reminded of Steve reeves when he saw me onstage. . .I never forgot that and I really do try to keep my waste small (29" at the moment) and I don't do much direct ab work so that it stays that way. . .
thanks bro!

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canadagold
Old 10-07-03, 01:56 PM
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Originally posted by BiggKay
tiny waist bro...looking nice...
Thanks. . .trying to keep it that way. . .makes other competitors shit when they see you with a cuttoff top gettin out of the car in the parkinglot before the show. . .had a guy last year say he saw me arrive and they all just shook their heads when they saw my waist. . . Funny thing was I was shitting myself thinking all the other guys were freaks. . .bodybuilding; the sport of headgames. . .
keep safe
CG
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TPTrash
Old 10-07-03, 02:00 PM
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I'd say your definitely in the running for gold! Canada's loss is the UK's gain!! :-)
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canadagold
Old 10-07-03, 02:02 PM
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Originally posted by TPTrash
I'd say your definitely in the running for gold! Canada's loss is the UK's gain!! :-)
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TPTrash
Old 10-07-03, 02:04 PM
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Hey maybe you won't qualify over there because you're only half English !? LOL ;)
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canadagold
Old 10-07-03, 02:12 PM
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Originally posted by TPTrash
Hey maybe you won't qualify over there because you're only half English !? LOL ;)
I am 100% canadian according to my tattoo but they really like me heaps over here. . .not that I am into show fixing or anything but my good friend over here nows the promoters of the show I am doing for the qualifier so I know that I will at least get a fair shake. .which is all I ask for at any show. .I plan on being 220-225 at that one and less than 5%. . I was 210 at last years back home and about 5.5-6% according to 7 point skin fold 2 weeks out. . I have managed to put on 10lb solid each show I have done well at. . .178-189-198-210. . .I have another year to get a few more pounds on and I am sure that I will as I am training with a pro-bbuilder now and my other good friend is a 2 time heavyweight mr. britain...24.5 stone(!)
so lots of motivation. . .

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TPTrash
Old 10-08-03, 06:29 AM
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Do you have a feel for what the competition could be like in the contest you are considering entering? For example, the UK has twice the population of Canada, so are there twice as many serious bbuilders?
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canadagold
Old 10-08-03, 08:19 AM
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lots of serious guys here. . .but I know a lot of bros that are at the top and they think I will do well. . .here is me last year. . .
keep safe
CG
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sana
Old 10-08-03, 09:02 AM
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look great
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Cory
Old 10-08-03, 09:25 AM
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absolutely beautiful body!!! ;)
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canadagold
Old 10-08-03, 10:22 AM
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hey, are you stalking me? haha;)
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5'9, 230
competing '06 at 220+

keep safe
CG
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TPTrash
Old 10-08-03, 10:24 AM
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That tanning lotion sure makes a big difference; comparing your current pic with your contest pic from last year is like night and day, even though I'm sure you are more cut today than that first (current) pic shows. It really brings out muscle definition.. you obviously have it and it shows..LOL
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canadagold
Old 10-08-03, 10:25 AM
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Originally posted by sana
look great
thanks!

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Cory
Old 10-08-03, 10:37 AM
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Originally posted by canadagold
hey, are you stalking me? haha;)
who me? naaaaaah!!! Just think you look fantastic!! ;)
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Bouncer
Old 10-08-03, 12:07 PM
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looken good buddy.
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Chadd77
Old 10-08-03, 12:16 PM
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Looking great brother! Keep up the good work.
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Chadd77
Old 10-08-03, 12:17 PM
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What product did you use for tanning?
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canadagold
Old 10-08-03, 04:11 PM
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Originally posted by Chadd77
What product did you use for tanning?
tanned in a stand up for about 10 sessions. .then did 3 coats of pro-tan. . .that is it. . .the judges said it was perfect color..
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canadagold
Old 10-08-03, 04:12 PM
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Originally posted by THE BOUNCER
looken good buddy.
thank you sir. . . I have been making an effort to post a few!
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Auriflex
Old 10-10-03, 04:03 AM
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Great pics! Very inspirational!
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jack hust
Old 10-10-03, 06:23 AM
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looking good bro
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get in and get out, what the hell going on around here??????
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canadagold
Old 10-10-03, 02:31 PM
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Originally posted by Auriflex
Great pics! Very inspirational!
Thanks! I hope to post a few more in about 5 weeks. . .should be ripped up by then. .might even have a tan!
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jimpern
Old 10-10-03, 03:03 PM
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All the health authorities will tell you that a man who is 5'9" and weighs 230 is "significantly obese". Well, all I know is I can still see C.G.'s abs in that first pic. Shows you what the authorities know!

And, C.G., you look fabulous in the "contest shape" photo. If you can come in at your next show looking like that, only bigger, they'll just about be able to dispense with the judging.
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canadagold
Old 10-10-03, 04:56 PM
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Originally posted by jimpern
All the health authorities will tell you that a man who is 5'9" and weighs 230 is "significantly obese". Well, all I know is I can still see C.G.'s abs in that first pic. Shows you what the authorities know!

And, C.G., you look fabulous in the "contest shape" photo. If you can come in at your next show looking like that, only bigger, they'll just about be able to dispense with the judging.
haha. .we have a scale at the gym that gives the BMI reading. ..it always says "consult a doctor" when I get off the scale. . .
thanks for the props. .I am currently doing a mini diet to see where I am at . .looks like I am on track to be in contest shape at about 220lb. .so with another year I should be 225-230 . . .wow, I can remember wishing and wanting so bad just to crack 200lb in offseason shape. . .
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Auriflex
Old 10-11-03, 07:48 AM
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I looked again at that precontest snap - and yea, it's very inspirational. Thanks a lot for posting it.
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canadagold
Old 10-11-03, 02:49 PM
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No probs. . .here is a contest shot. . .
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canadagold
Old 10-11-03, 02:51 PM
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JUICE
Old 10-11-03, 05:47 PM
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awesome
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Doom
Old 10-11-03, 08:29 PM
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damn bro, for as long as Ive known ya, Ive never seen you out of shape, always an inspiration, and always outstanding
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canadagold
Old 10-12-03, 05:11 AM
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Thanks guys I hope that I can inspire a few people.. .makes me feel great for sure to think that.
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