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Chadd77
Old 08-19-12, 01:24 PM
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Took this last week. Right around 210 and 9-10% bf. My weight is down from playing soccer in the summer. I lost close to 6 pounds from all the running. Really don't think I lost much if any muscle from it. Not happy where I'm at but doubt I'll ever be happy with where I am.

Last edited by Chadd77; 01-14-13 at 07:12 PM.
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FitnessBrat
Old 08-19-12, 01:47 PM
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Looking good Chad!!
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Chadd77
Old 08-19-12, 02:00 PM
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Looking good Chad!!
Thanks FB!
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Bouncer
Old 08-19-12, 03:33 PM
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Good arms and shirt bro!
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ROCKETW19
Old 08-19-12, 03:38 PM
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Originally Posted by Chadd77 View Post
Took this last week. Right around 210 and 9-10% bf. My weight is down from playing soccer in the summer. I lost close to 6 pounds from all the running. Really don't think I lost much if any muscle from it. Not happy where I'm at but doubt I'll ever be happy with where I am.
looks good to me. I agree with the though never enough. we all the same
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Scrumhalf
Old 08-19-12, 03:39 PM
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Looking solid!
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COLOSSUS
Old 08-19-12, 09:09 PM
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Futbol!
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GrowthMan
Old 08-23-12, 09:19 AM
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nice job, keep up the good work...
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auri
Old 08-31-12, 08:33 AM
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Looks great Chadd, arms look thick!
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Chadd77
Old 08-31-12, 02:43 PM
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Looks great Chadd, arms look thick!
Thanks bro!
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BEAST
Old 08-31-12, 04:06 PM
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Looking good bro.
Bouncer wants your shirt. :ghey:
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Chadd77
Old 08-31-12, 08:08 PM
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Bouncer wants your shirt. :ghey:
Yeah, what's up what that? Homo!
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Mr I
Old 09-01-12, 12:53 AM
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Look like a real american gym rat, cool
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bigscott
Old 09-02-12, 10:38 PM
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Originally Posted by Chadd77 View Post
Took this last week. Right around 210 and 9-10% bf. My weight is down from playing soccer in the summer. I lost close to 6 pounds from all the running. Really don't think I lost much if any muscle from it. Not happy where I'm at but doubt I'll ever be happy with where I am.
look good bro
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