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Reload this Page Just starting out? Everything you need to know before starting your journey.

Beginners Q&A For People Just Getting Started


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Bouncer
Old 09-28-14, 08:43 AM
Just starting out? Everything you need to know before starting your journey.
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Join Date: Jul 2003
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Amazing resource for the basics. Take the time to understand the fundamentals and you will have a much greater chance of success.

Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans.
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chuckz28
Old 10-10-14, 03:03 AM
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Join Date: Nov 2004
Location: Ohio
Age: 35
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Wow, great link! I've been looking for a place with the calculator tools like this. Thanks. I've been eating the right foods but this will definitely help with dialing in the quantities and such.
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Bouncer
Old 10-10-14, 08:04 AM
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It really is a great link. Its definitely not the usual "help" site, someone put some serious effort into it. Everyone should be checking it out.
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tbonez
Old 10-16-14, 11:41 PM
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Join Date: Sep 2014
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Even after 10 yrs of lifting found some great reminders in here. Very well organized. Thx for posting man.
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Vernall
Old 04-18-16, 06:58 AM
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Join Date: Apr 2016
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Tnanks a lot for the link, it is really a good resource for the basics.
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