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Chadd77
Old 05-29-15, 09:48 AM
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The first pic was the one I posted before (2 years being off) and the updated one was taken this morning. I'm 3.5 weeks into 375mg/wk of test. I dropped some body fat and added 5 pounds. So far I'm happy but have another 2 months of strict dieting to reach my goal. Heading to Florida for a vacation in July. Using that as my goal date.

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Bouncer
Old 05-29-15, 09:51 AM
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big difference. looking good brother!
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Chadd77
Old 05-29-15, 09:52 AM
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Thanks B. It's hard to beat that feeling of "being on".

How you looking these days? Haven't seen a pic lately.
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blm
Old 05-29-15, 10:05 AM
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Damn brother, great job. Quick change.
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Chadd77
Old 05-29-15, 10:09 AM
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Thanks blm. Anxious to get to single digits. It's been a while. lol
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Bouncer
Old 05-29-15, 10:31 AM
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Thanks B. It's hard to beat that feeling of "being on".

How you looking these days? Haven't seen a pic lately.
I'm in "moving 2000 miles across the country mode" lol. I always eat clean and train but im not tip top shape. That will change once I get settled in Cali. I still look like this, hair and all. lol. https://www.superiormuscle.com/forums...-fly-white-guy
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Chadd77
Old 05-29-15, 10:56 AM
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Good for you B. To be able to maintain that dedication during a time of so many changes has to be tough.
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Bouncer
Old 05-29-15, 11:29 AM
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disagree. id be a depressed pile of shit with zero confidence if i ate junk and looked like shit. i really have no choice unless i want to be depressed.
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lipripper
Old 05-29-15, 11:46 AM
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Look Great bro!!!!!
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Chadd77
Old 05-29-15, 07:35 PM
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disagree. id be a depressed pile of shit with zero confidence if i ate junk and looked like shit. i really have no choice unless i want to be depressed.
I get it. I know I'd be the same way too.
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redback
Old 05-29-15, 10:01 PM
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Look good chadd
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Scrumhalf
Old 05-30-15, 12:32 AM
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Looking great, Chadd! Very clean difference between the two photos! :thumb:
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rado
Old 05-30-15, 12:29 PM
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Looking good pumkin
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chuckz28
Old 05-30-15, 02:25 PM
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Solid improvement in short time!
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MattG
Old 05-30-15, 02:53 PM
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Nice job man! Quick change no doubt, bet you'll look damn impressive in another couple months. Already look great as it is
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FrankTheTank55
Old 05-31-15, 09:27 AM
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You look great Chad!!! Keep it up brother!!
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rado
Old 05-31-15, 09:49 AM
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And your phone sucks, makes you look soft:P
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Herc
Old 05-31-15, 09:49 AM
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Amazing the sharpness a little test brings out. Looking great bro!
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Chadd77
Old 06-01-15, 06:28 AM
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Looking good pumkin
Thanks sweetheart!
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rado
Old 06-01-15, 11:05 AM
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Thanks sweetheart!
Awwww:inlove:
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MattG
Old 06-20-15, 08:58 AM
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Been 3 weeks since last update pic Chadd...how's everything going at this point, any more changes?
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jack tors
Old 06-21-15, 06:48 PM
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nice work hommie
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Chadd77
Old 06-22-15, 06:55 AM
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Been 3 weeks since last update pic Chadd...how's everything going at this point, any more changes?
Added another 2 pounds and stayed at the same body fat. I'll post up another pic soon. I'm keeping my calories exactly the same. I really don't want to get much leaner due to losing any size. At the moment, I like where I'm at. I can take my shirt off and see some striations and abs. But if it wasn't for summer time I would prefer to be about 5-10 pounds heavier.

Last edited by Chadd77; 06-22-15 at 07:40 AM.
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Chadd77
Old 06-22-15, 07:49 AM
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My legs for whatever reason do not seem to be leaning out like they have in the past. Last year I hurt the ligament behind my knee playing soccer and could only do very light weight for about 6 months. I'm hoping they get back to where they were maybe by next summer.

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Deadlift605
Old 06-22-15, 08:17 AM
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Legs seem pretty lean in that pick, can see striations in your tear drop! Nice work!
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MattG
Old 07-16-15, 05:05 PM
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Slackin on the updated pics bro. Been almost a month, whats goin on!?lol
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Chadd77
Old 07-17-15, 06:38 AM
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I was in TN for 10 days. Got back last Sunday. It was a work camp. We went into some very poor neighborhoods and helped repair, build, paint, caulk, ect... Loved the experience but it was difficult to stay true to my diet. I brought a ton of canned chicken and precooked bagged rice along which I ate half of the time. I was able to sneak off one day and hit a gym. I wouldn't call it a setback probably more mental than anything but do notice the abs are not as tight as when I left. I'll try and get up a pic soon but let me get another week of my diet and training in. I'm up another 3 pounds and very close to the same bf.
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Chadd77
Old 07-24-15, 12:21 PM
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I'm up 5 more pounds from my last updated pic. I thought I'd be a tad bit leaner but I always struggle with how much I should cut. And I had a cheat meal last night (pizza ) Not a lot of change to be honest.

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chuckz28
Old 07-24-15, 12:40 PM
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You're looking great bro!
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Scrumhalf
Old 07-24-15, 12:52 PM
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Looking great, Chadd! Lean and healthy!
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steevy93
Old 01-17-16, 02:42 AM
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Great job !!!! Very good shape.
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chuckz28
Old 02-04-16, 03:34 PM
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You going to be starting another cycle bro? You've been off a while now haven't you?
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Chadd77
Old 02-05-16, 07:57 AM
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I've been off since late September. So not that long but looking to jump back on soon. I'm thinking sometime in March/April. I like to give my body enough time to get back to normal. Maybe a little on the cautious side but I give myself at least the same amount of time off as I do on.

It's tough man. I'll be the first to admit. I had a soccer game last week and one of the guys made the comment that it looks like I lost some weight and asked if I was cutting down. lol I use that for more motivation in the gym. All part of the game I guess.
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Chadd77
Old 02-05-16, 07:58 AM
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How about you? You making the progress you're hopping to? Post up a before and after shot. I always like to see progress pics.
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chuckz28
Old 02-05-16, 08:03 AM
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I hear you. Staying healthy is key and I was on 4 and off 4 but when my blood work came back good that was my ticket. Get some bloods and see where you are. I bet your fully recovered by now.

As for pics, I didn't take any pics this time around. I was pretty embarrassed about losing nearly everything from the last cycle and didn't expect to put it all on so quickly but I will take a pic when its done to compare to the end of the previous cycle.
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Bouncer
Old 02-05-16, 08:08 AM
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made the comment that it looks like I lost some weight and asked if I was cutting down.All part of the game I guess.
People don't realize how much this hurts. It's good because it gives you a good kick in the ass to up your game but it's like a gut punch. This sort of comment has pushed many a hormona users right back on the gas.
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Chadd77
Old 02-05-16, 08:19 AM
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People don't realize how much this hurts. It's good because it gives you a good kick in the ass to up your game but it's like a gut punch. This sort of comment has pushed many a hormona users right back on the gas.
Absolutely man. People can tell. That's why I choose to come off during the winter so it's not as easy to tell. I even stay more covered up in the gym when I'm off. Like you said, I do try to use it for fuel in the gym but looking forward to getting back on.
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chuckz28
Old 02-05-16, 08:22 AM
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No doubt people notice. Any of you guys ever notice people want to touch you more the bigger you get? I'm always having people grab or hit my shoulder, grab the traps etc. Wifey keeps hitting my ass lol.
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Chadd77
Old 02-05-16, 08:22 AM
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I hear you. Staying healthy is key and I was on 4 and off 4 but when my blood work came back good that was my ticket. Get some bloods and see where you are. I bet your fully recovered by now.

As for pics, I didn't take any pics this time around. I was pretty embarrassed about losing nearly everything from the last cycle and didn't expect to put it all on so quickly but I will take a pic when its done to compare to the end of the previous cycle.
I've never had blood work done before I guess I really should. Had sperm checked before but that it.

No need to be embarrassed man but understand not wanting to post pictures. At the same time it's great motivation to kick ass at the gym. It can be so easy to get too relaxed with the diet (speaking for myself). Especially when I'm off and I'm upping my calories.
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chuckz28
Old 02-05-16, 08:27 AM
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Yeah I wasn't even concerned about my hormones as much as general health. Hematocrit and red blood cell count to make sure the blood isn't too thick, make sure kidneys and liver are functioning correctly. Etc. Definitely a good thing to have done.
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Bouncer
Old 02-05-16, 08:36 AM
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No doubt people notice. Any of you guys ever notice people want to touch you more the bigger you get? I'm always having people grab or hit my shoulder, grab the traps etc. Wifey keeps hitting my ass lol.
Not just touch, everything. The way people respond and act around you is different. There is some kind of subconscious change that changes how people interact with you. It's deeper than simply "oh he's bigger now I'll go talk to him."

This is in part why I'm addicted. It's not just the physical benefits. Flame away.
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chuckz28
Old 02-05-16, 08:42 AM
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Yeah I can see that now that you mention it. People accept you more and you fit in better with social scenarios even if less attempt is made to fit in. It's like they know who is alpha and want to make the alpha happy.
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