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chuckz28
Old 08-02-15, 02:42 AM
Smile chuckz28's 1 year change
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For those that don't remember my story, I had a few years of training leading up til 2005 or so and completely stopped and lost all my gains. I had been 155lbs at 6ft tall for the last few years. Picked up training again over a year ago but slowly til July 2014 I took this first photo exactly one year ago after I had quickly gained 8 pounds. I decided I better take a picture so I can see my progress.

This was me August 2nd 2014 at 163 pounds.



And 1 year later almost to the day and 33 pounds later at 196lbs



Still obviously have a ton of work to do but I'm very happy with how far I've gotten in one year so far. I don't need to focus on certain areas yet because it all still needs work but i havent done much of any ab work and my arms grow slowly so I'll be hitting them all a little harder. Looking forward to what next year will bring.
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AvidFisherman
Old 08-02-15, 10:59 AM
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Good job bro
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Bouncer
Old 08-02-15, 11:02 AM
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33 pounds is great bro. good job.

now its time to refine and sculpt.

add some masteron to your test and maybe some low dose winny for 4-6 weeks.
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MattG
Old 08-02-15, 12:07 PM
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Hell yeah, wish i could add over 30 lbs in the next year! Good progress brother, like B said nows the time to sculpt that size you put on
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chuckz28
Old 08-02-15, 02:29 PM
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Thanks Avid, Bouncer and Matt. Funny how little progress it fees like sometimes until you actually go back on old pictures. Bigorexia can be a bitch.

I'll throw something else in on my next cycle for sure. Mast and winny were both my top considerations. I'll have to tighten up my diet and cardio more as well. I feel like I definitely would like to cut down some of the soft stuff and still could use more size and maturity. All in good time. The journey is as important as the goal.
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rado
Old 08-02-15, 05:53 PM
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And you're also one of our longest members who continuously posts, dumb shit but hey

No seriously, good job man.
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chuckz28
Old 08-02-15, 07:00 PM
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Thanks rado, love you too. Lol
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Chadd77
Old 08-03-15, 07:27 AM
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Looking good bro! Keep pounding away!!!
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FitnessBrat
Old 08-03-15, 07:55 AM
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Great progress, as everyone has said! And kudos to you for posting! :thumb:
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blm
Old 08-03-15, 08:15 AM
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Indeed, great progress and commitment.
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chuckz28
Old 08-03-15, 03:01 PM
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Thanks Chad, FB and BLM.
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Deadlift605
Old 08-04-15, 08:23 AM
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Great job chuckz....keep it up!
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chuckz28
Old 08-04-15, 02:25 PM
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Great job chuckz....keep it up!
Thanks Deadlift
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lipripper
Old 08-07-15, 09:04 AM
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Great work bro!!!! nothing wrong with that at all!!!
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chuckz28
Old 08-07-15, 10:11 AM
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Great work bro!!!! nothing wrong with that at all!!!
Thanks lip!
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blackpantherusm
Old 09-08-15, 12:12 PM
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Looking good brother!
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Scrumhalf
Old 09-08-15, 02:10 PM
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Missed this thread! Good work, Chuck!
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chuckz28
Old 09-08-15, 05:56 PM
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Looking good brother!
Thanks!


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Missed this thread! Good work, Chuck!
Thanks Scrum!
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TrapsBrah
Old 09-08-15, 11:19 PM
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Much better chest looks tighter as well.
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BEAST
Old 09-09-15, 09:47 AM
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Great progress.
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chuckz28
Old 09-09-15, 01:33 PM
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Much better chest looks tighter as well.
Thanks Traps!

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Great progress.
Thanks Beast!
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Bouncer
Old 09-09-15, 01:38 PM
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Stop bumping this thread, I'm tired of seeing this on Tapatalk.

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blm
Old 09-09-15, 01:42 PM
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I know, it's like he's trying to motorboat us....oh shit I just bumped it too *face palm* lol
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garry
Old 09-17-15, 05:52 AM
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Great job done by you man
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