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ironmaiden
Old 11-05-03, 08:48 PM
after
  #1
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
this is now
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File Type: gif northern states super natural.gif (45.9 KB, 1107 views)
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Irishgirl
Old 11-05-03, 09:18 PM
  #2
 
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Superior Pro
Join Date: Jul 2003
Age: 40
Likes:
WOW! Hell of a transformation. Just so you know, you can post 2 pics in the same thread (so that they stay together) if you hit post reply, then you'll be able to browse and attach the pic. (instead of typing the reply in the quick reply box at the bottom)

again, great job. glad to have you here!
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rude
Old 11-05-03, 09:21 PM
  #3
 
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Superior Pro
Join Date: Jul 2003
Location: Texas
Age: 36
Likes:
Wow, amazing transformation, good job
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ironmaiden
Old 11-05-03, 09:21 PM
thanks again
  #4
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
I tried to view it and nothing came up, thanks I will remember for the next time, glad to be onboard
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JUICE
Old 11-06-03, 12:07 AM
  #5
 
Superior Admiral
Join Date: Jul 2003
Likes:
Looking great
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IntensityX
Old 11-06-03, 12:45 AM
  #6
 
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Superior Pro
Join Date: Sep 2003
Location: With The 6 Girls In My Avatar
Likes:
Man what a transformation wow :eek:

Eat,Learn,Train,Grow
IntensityX
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ironmaiden
Old 11-06-03, 05:30 AM
  #7
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
this transformation was done natural
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Atherjen
Old 11-06-03, 06:59 AM
  #8
 
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Superior Newbie
Join Date: Nov 2003
Location: MS
Likes:
Way to go woman!!!! Im very impressed! you look awesome!
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redsquirrel
Old 11-06-03, 11:32 AM
  #9
 
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Superior Pro
Join Date: Aug 2003
Location: Underneath the squat rack
Age: 42
Likes:
Great progress!
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Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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philt
Old 11-06-03, 11:43 AM
  #10
 
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Superior Newbie
Join Date: Sep 2003
Location: Ma
Age: 52
Likes:
Shit yeah you look awesome, keep up the good work.
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urso8up
Old 11-07-03, 11:42 AM
  #11
 
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Superior Freak
Join Date: Aug 2003
Location: Florida
Age: 45
Likes:
Wow great work. You look awesome. Keep up the good work
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AsianPersuasian
Old 11-07-03, 06:51 PM
  #12
 
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Superior Amateur
Join Date: Aug 2003
Location: Down in the Dirrty Dirrty South
Likes:
WOW!!!! You look great!!! Awesome transformation.
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ironmaiden
Old 11-07-03, 09:41 PM
  #13
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
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no name is just a screen name I use once in a while, nothing to do with competitions. workthruit is the one I use most of the time, that one is my way, since I always work thru it
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house1
Old 11-08-03, 08:50 PM
  #14
 
Superior Pro
Join Date: Jul 2003
Location: new york
Age: 49
Likes:
awesome job
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dreamgirl
Old 11-10-03, 01:27 PM
  #15
 
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Superior Pro
Join Date: Jul 2003
Location: Ohio
Age: 43
Likes:
you are unbelievable. I need some tips after I have this baby. you look great! whoa!
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ironmaiden
Old 11-10-03, 04:24 PM
  #16
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
feel free to contact me anytime, I will help in any way I can
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TechnoBarbie
Old 11-11-03, 09:21 AM
  #17
 
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Superior Newbie
Join Date: Jul 2003
Location: Krispy Kreme Drive-Thru
Age: 50
Likes:
WOW - Great guns there Girl!
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dreamgirl
Old 11-11-03, 10:55 AM
  #18
 
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Superior Pro
Join Date: Jul 2003
Location: Ohio
Age: 43
Likes:
Quote:
Originally posted by ironmaiden
feel free to contact me anytime, I will help in any way I can
thanks im, I'll take you up on that offer in may... I'll give myself a month before I go back to training.
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woodard
Old 11-11-03, 11:48 AM
  #19
 
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Superior Amateur
Join Date: Oct 2003
Location: Colorado
Likes:
WOW! you look great. Keep up the good work. Hey are you single? J/K
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ironmaiden
Old 11-11-03, 02:24 PM
  #20
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
yes single and loving it, no time to do much besides working 2 jobs and lifting, can't forget the massage 2 times a week.
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J.D.
Old 11-11-03, 03:48 PM
  #21
 
Superior Amateur
Join Date: Oct 2003
Likes:
Very good
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BodyJBbuild
Old 12-04-03, 07:41 PM
  #22
 
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Superior Amateur
Join Date: Nov 2003
Location: in the shadows...
Likes:
damn...sweet body...good job there.
love the arms and legs...
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"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on."
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ironmaiden
Old 12-05-03, 05:26 AM
  #23
 
Superior Newbie
Join Date: Nov 2003
Location: buffalo
Age: 67
Likes:
thanks,
I like your squat attitude, my trainer always says, the one who throws up gets a free session..
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BodyJBbuild
Old 12-05-03, 11:40 AM
  #24
 
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Superior Amateur
Join Date: Nov 2003
Location: in the shadows...
Likes:
Your welcome.
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