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Beginners Q&A For People Just Getting Started


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digbuild
Old 09-12-17, 06:43 AM
Greetings!!
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Superior Newbie
Join Date: Sep 2017
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First off, great site. Plenty of info out there. I'm a 39 year old firefighter, been hitting the weights my entire life. Currently 5'11" and 215 lbs at a BF of 12%. I have found out that in my older age I'm slowing down but hey that expected right, anyway stumbled across the forums and thought I'd hang out and make some friends.

See you in the threads!
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Scrumhalf
Old 09-12-17, 10:43 AM
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Join Date: May 2004
Location: Beyond the Event Horizon
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Welcome!

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chuckz28
Old 09-12-17, 11:22 AM
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Join Date: Nov 2004
Location: Ohio
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Welcome to Superior Muscle
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lipripper
Old 09-13-17, 10:03 AM
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Join Date: May 2011
Location: SE GA
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Welcome
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rado
Old 09-13-17, 10:21 AM
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Welcome aboard
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