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ssoyegun
Old 06-04-18, 02:04 PM
Great service
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Join Date: Jun 2016
Age: 39
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Been using Dyel almost 2 years maybe. All my clients use him. A few have tried others but they all love dyel plus the service is great.

I'll be going into prep for 2 shows back to back. So I'm running..

350mg test per week
200mg tren per week. Will start 2 weeks in. For prep I only run tren 10 weeks.
500mg mast. I get away with 400mg to 500mg and only 10 weeks for me.
I'll add winny last 5 weeks.

3x week fasted cardio..30mins steady
3x week evening cardio
Monday..chest, calves, light shoulders
Tuesday..back and hamstrings
Wednesday..lat raises, quads, calves
Thursday..biceps and triceps
Friday..back and chest and lateral raises
Sat/Sun..arm pump
Abs 15 mins per day right after cardio

Calories 2k but really count when I'm 8 weeks out.

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rado
Old 06-04-18, 02:23 PM
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Good shit bro. Looking forward to seeing your pics again
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rado
Old 06-04-18, 02:23 PM
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And yes dyel is always on point
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Bouncer
Old 06-04-18, 11:09 PM
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New labels look good
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lipripper
Old 06-05-18, 07:41 AM
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Always...
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