View Full Version : Supplement Articles

  1. Why a casein/whey protein combo is the best for growth
  2. Omega 3 Link to Brain Developement
  3. Protein for Dummies
  4. Want to Bulk Up?
  5. 10 Commandments of Dieting
  6. Training on the Cyclical Ketogenic Diet
  7. High Protein Diets Require Calcium
  8. Pre/During/Post Workout Nutrition
  9. Proper Timing of Amino Acids and Carbohydrates
  10. Still Wasting Money on Glutamine?
  11. Ultimate ALA Guide
  12. Joint Care Cocktail
  13. N-acetyl Cysteine Profile
  14. Chronic Supplementation w/ Fish Oil Increase Fat Oxidation
  15. Joint Trouble?
  16. Creatine: Not just a sports nutrition supplement
  17. Omega 3 Fish Oil Benefits
  18. Magnesium - The Multi-Purpose Mineral
  19. Value of Vitamins and Multivitamins
  20. Designer Steroid/Prohormone Profiles
  21. How safe are your daily supplements?
  23. Creatine Ethyl Ester: The Best Creatine or a Supplement Fallacy?
  24. Soy: The New Anabolic Protein?
  25. Creatine may help with muscle pain, fibromyalgia, anxiety, and depression.
  26. Off-the-Shelf Post Cycle Therapy (PCT) Products
  27. Grape Seed Extract inhibits aromatase
  28. Creatine Ethyl Ester doesn't work
  29. Tribulus terrestris has no hormonal effects
  30. Casein shake just before training doesn’t work well
  31. Steroids disguised as dietary supplements
  32. Creatine lengthens your lifespan
  33. Fish fatty acids reduce age-related physical performance decline
  34. Zinc megadose gives 40 percent more free testosterone
  35. The History of Protein Powders
  36. High vitamin D level = high testosterone level
  37. Creatine is a myostatin blocker
  38. Human study: omega-3 fatty acids delay molecular ageing
  39. Arachidonic Acid
  40. Are Bodybuilding Supplements Tainted With Steroids?
  41. Amino Ammo: Your Key To Bodybuilding Success!
  42. Top 10 Supplement Facts You Probably Didn't Know
  43. Protein Powders, What's the Difference?
  44. Multivitamins may prevent cancer in men
  45. Vitamin C and E supplements may hinder athletes' training
  46. Study finds cancer link for muscle-building supplements
  47. The Supplement Industry is a Joke. - Why the FDA needs to get involved.
  48. Are Legal Prohormones Effective Additions to Anabolic Steroid Cycles?
  49. The Biggest Myth About Vitamins
  50. Cancer myths about antioxidant supplements need to die
  51. Best Prohormones 2016
  52. Criminal charges against makers of Jack3d
  53. A User Guide to Kratom - 2016
  54. FDA-Supplements at GNC/Walmart/Walgreens/Target are garbage
  55. Kratom Pain Relief - Best Dose & Strain
  56. Fish Oil Dose For Pain & Inflammation
  57. Glutathione: The King Of Antioxidants
  58. Alpha Lipoic Acid (ALA) Enhances Insulin Sensitivity
  59. Creatine VS Creatine (Nitrate, Monohydrate, Malate, HCL) Which Version Is Best?
  60. Study Shows Creatine HCL (Hydrochloride) Superior To Monohydrate
  61. Study Shows Protein Wasting Effects Of High Dose BCAA
  62. Fish Oil Facts For Bodybuilders
  63. Grape Seed Extract Improves Muscle Recovery
  64. Zoloft & Lexapro More Effective When Taken With Fish Oil
  65. Coffee Better Stimulant Than Caffeine
  66. HMB Builds Muscle Without Lifting Weights
  67. High Dose Vitamin C (Ascorbic Acid) Hinders Muscle Growth
  68. 3 Grams Of HMB Improves Body Composition In Trained Athletes
  69. Vitamin D Best Taken With Meal
  70. Undenatured Type 2 Collagen Superior To Glucosamine & Chondroitin
  71. Melatonin & Muscle Gain
  72. Taurine Boosts Testosterone & NO Levels
  73. Alpha Lipoic Acid (ALA) & Erythropoietin (EPO)
  74. Best PWO Whey Dose
  75. Whey Strengthens Tendons
  76. Waxy Maize Starch (Vitargo) Is Garbage
  77. Creatine Works Best PWO
  78. Creatine Enhances The Brain
  79. No Difference Between Whey & Casein
  80. Fish Oil Can Replace NSAIDs (Ibuprofen) At High Doses
  81. Creatine Interacts With Myostatin
  82. Do You Need PWO Carbs Or Not?
  83. Fish Oil Controls Serotonin Levels In The Brain
  84. Creatine Acts As An Anti Inflammatory
  85. Nervous System Stimulants & Pre Workout Supplements Negative Effects
  86. Vitamin B12 Prevents Mental Decline
  87. mTOR Increases Protein Synthesis By 221%
  88. Fish Oil Has Benefits After Heart Attack
  89. Krill Oil Better Than Fish Oil For HDL & LDL
  90. Creatine, Leucine, & HMB Are Myostatin Inhibitors
  91. Fish Oil & PTSD
  92. GABA For Sleep Issues
  93. Beta-Alanine Helps PTSD
  94. Diet More Effective With Vitamin D
  95. Fish Oil Makes You Strong In Old Age
  96. Placebo Effect & Nutritional Supplements
  97. Creatine – Much More Than A Muscle Builder
  98. Creatine reduces optimal rest time between sets
  99. Amazon Launches Own Supplement Line
  100. Arachidonic Acid (ARA) For Muscle Building
  101. Consumer Reports - Avoid These 15 Supplements
  102. The science behind Bcaas
  103. Fish Oil Doesn't Work As Well In Fat People
  104. Trimethylglycine (Betaine) Raises IGF-1
  105. What Is Phenibut?
  106. Whey protein powder may cut your risk of heart disease and stroke
  107. Arsenic, Lead Found in Popular Protein Supplements
  108. Experts Urge Caution on SARMs
  109. Arimistane for a estrogen blocker
  110. Fish oil. Friend or Foe?
  111. Zinc supplements and zinc diet to increase testosterone
  112. Alpha Lipoic Acid Helps With Carpal Tunnel
  113. Top 6 Bodybuilding Supplements 2019
  114. Fish Oil Is Worthless - New Study
  115. 2018 Study On The Quality Of Protein Powders
  116. The Omega-3 Pill That Works
  117. The Vitamin That Treats Anxiety & Panic Attacks
  118. Fix Tendons and Joints With This Protein
  119. A new decade long study on supplements is damning
  120. BCAA's have detrimental effects on health and lifespan