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Old 08-19-03, 12:24 AM
CLA
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Is that shit any good to burn off Body Fat. Cause I recently bought my girl some and my mom cause they started working out and doing some cardio. Would it help or do they need to combine it with something.
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Old 08-19-03, 12:30 AM
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In higher doses it works well, or in conjunction with other natural fat burners, ie. ALCAR, green tea & ala.
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Old 08-19-03, 03:10 AM
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Overhyped. Need to take a minimum of 6 grams per day. Not at all cost effective.
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Old 08-19-03, 06:24 AM
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yellowjacket what dose is good
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Old 08-19-03, 09:40 AM
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Brooklyn Juice over at Animal's board recomends 12-16g ed.

I did that for 2 months, and noticed no difference, well besides a smaller wallet.
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Old 08-19-03, 09:40 AM
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thanks for the info bro
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Old 08-19-03, 10:28 AM
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Probably 10g and up. All the studies I have read using men say around 8-10g.
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Old 08-19-03, 12:47 PM
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thanks bro
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