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Supplements Supplement & Prohormone Discussion


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Old 07-26-16, 04:23 PM
The basics
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Has anyone ever created their own pre-workout cocktail with raw materials?

Debating on grabbing a couple of products from now foods and getting creative.

Anything specifically that you think I should add in and why?
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Old 07-26-16, 05:42 PM
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PWO is far more important. Whey, creatine, dextrose or maltodextrin.

Pre just a light meal of complex and fast acting carbs, some protein, and maybe a coffee.
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Old 07-26-16, 05:44 PM
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Quote:
Originally Posted by JackedJimBean View Post
Has anyone ever created their own pre-workout cocktail with raw materials?

Debating on grabbing a couple of products from now foods and getting creative.

Anything specifically that you think I should add in and why?
I agree with B

I doubt its all that difficult I have no experience myself, friend made it and sold it. crazy how there's no regulations at all. It didn't sell well for whatever reason so he had a shed full of PWO lol.
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