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Old 06-06-17, 10:57 AM
Creatine Monohydrate
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Check it out B... got me some of this creatine... honestly never ran it on a cycle.. and I probably never ran it more than 3 weeks when I was off... but ima give it a shot... hit up 5 grams a day.. and doing no loading phase as I always read it's overrated.
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Old 06-06-17, 11:15 AM
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yea no need for loading. 5 grams pwo with carbs and protein is best time to take.
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Old 06-06-17, 02:00 PM
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I read somewhere a while ago that you should increase your creatine consumption when taking anavar since it does something to your body allowing you to store more creatine.

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Old 06-06-17, 02:22 PM
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I read somewhere a while ago that you should increase your creatine consumption when taking anavar since it does something to your body allowing you to store more creatine.

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Send me a link if you find it.. Now that sounds interesting

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Old 06-06-17, 02:25 PM
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yea avid i wanna read about that. post article dick breath
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Old 06-06-17, 02:26 PM
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Ill look for it this afternoon, cum licker

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Old 06-06-17, 02:29 PM
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Just show how lazy bastards we are to look it up

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Old 06-06-17, 06:48 PM
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What if your creatine levels are already in the high range with blood work? Do you think there is only so much the body can absorb..Use?
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Old 06-06-17, 06:55 PM
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What if your creatine levels are already in the high range with blood work? Do you think there is only so much the body can absorb..Use?
i think you are confusing creatine with creatinine.
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Old 06-06-17, 07:18 PM
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Gotcha I think your right
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Old 06-06-17, 07:26 PM
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Gotcha I think your right
where the fuck would you be without me? fuck sake.
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Old 06-06-17, 09:54 PM
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2 sec google search


There have been several reports online that Anavar results are even better when stacking this drug with creatine.

Why is this? There is evidence that suggests using any type of anabolic or androgenic steroid greatly increases the uptake of creatine into your cells.

That means that when you use Anavar, you will have stronger effects with your creatine.

The dosage of creatine differs among different users, but generally people use between 12 – 20 grams during the loading phase and between 4 – 12 grams a day during the maintenance period.
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Old 06-07-17, 05:16 AM
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where the fuck would you be without me? fuck sake.
Some shit hole 3rd world country pulling security
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Old 06-07-17, 04:04 PM
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2 sec google search


There have been several reports online that Anavar results are even better when stacking this drug with creatine.

Why is this? There is evidence that suggests using any type of anabolic or androgenic steroid greatly increases the uptake of creatine into your cells.

That means that when you use Anavar, you will have stronger effects with your creatine.

The dosage of creatine differs among different users, but generally people use between 12 20 grams during the loading phase and between 4 12 grams a day during the maintenance period.
Yea but that just says "there is evidence" but doesn't show the actual evidence. I'm looking for that actual evidence in terms of studies etc..
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Old 06-07-17, 04:13 PM
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Well creatine will enhanced every anabolic... right? Seems like broscience to me... if it works for natty people then it will have more effect for those running AAS

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Old 06-07-17, 04:43 PM
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Well creatine will enhanced every anabolic... right? Seems like broscience to me... if it works for natty people then it will have more effect for those running AAS

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Yea, I mean the thing jack posted says "every Steroid" but people seem to think anavar specifically has some sort of synergy effect. The problem is I can't find any real science on it. So yea, your right, it's bro science until we can find and actual studies etc..
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Old 06-10-17, 04:55 AM
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I know creatine causes water retention, but can this shit bloat me already... I took 5 grams post work out and then I took another 5 grams before bed....not sure why i did it because I do not take more than 5 grams... went to the gym this morning and i look kind of bloated even after my shitz.... took my .5mg of apex yesterday too... idk
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Old 06-10-17, 05:10 AM
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It's possible, we all react different. I don't get bloated from it. Maybe it's just the extra 5mgs you took. Keep it at 5 from now on and see.
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Old 06-10-17, 05:30 AM
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Could be that or I'm not drink in enough, but I'm pissing like a race horse and eat asparugus just about errday...
We see

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Old 06-10-17, 06:33 AM
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Clear piss or dark? If dark you still not drinking enough.
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Old 06-10-17, 06:35 AM
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Nah. It's very clear.. I drink 5 litres...

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Old 06-10-17, 06:36 AM
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What's that in gallons. Speak American god damnit.
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Old 06-10-17, 06:38 AM
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1 gallon about

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Old 06-10-17, 06:38 AM
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1.3.. if you want to get technical

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Old 06-10-17, 06:43 AM
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At 3 foot 7 that's a good amount for you.
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Old 06-21-17, 03:18 PM
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I took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
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Old 06-21-17, 03:26 PM
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I took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
It was the creatine... I eat the same thing just about everyday... Creatine only in the morning and I don't have any problems since... some will get more water retention than others

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Old 06-21-17, 03:30 PM
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I take that back.. it was the waxy maize

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Old 06-22-17, 04:57 AM
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I took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
Fella says he gained 20lbs from creatine in like 6 weeks. Was this creatine called anadrol by any chance? LoL
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Old 08-01-17, 04:04 PM
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Fella says he gained 20lbs from creatine in like 6 weeks. Was this creatine called anadrol by any chance? LoL
No it was just creatine monohydrate by ON, and i was taking quick mass by allmax as well. If it worked, it worked.
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Old 11-21-17, 12:51 PM
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Send me a link if you find it.. Now that sounds interesting

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send me link too
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