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Reload this Page Bouncer's Return To The Gym

Training Training Styles & Techniques Discussion


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Old 10-28-16, 03:54 PM
  #51
 
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Originally Posted by rado View Post
I asked bouncer, NOT you.

So it'd be best if you just answer as you're spoken too, in this case, you were not.
There you go again acting like a childish cunt and derailing a thread. Back on topic, kid.
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Old 10-28-16, 04:20 PM
  #52
 
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Originally Posted by M00chie69 View Post
There you go again acting like a childish cunt and derailing a thread. Back on topic, kid.
says the mentally retarded midget who sits behind the computer NOT telling anyone who he/she is???

ok travis....you call me immature, childish, etc...yet you're the moronic asshole who's there just typing away not wanting us to know who you are from here previously? You're nothing but a wash up, your mom should of spit you out and made you a wash:thumb:

but hey, keep typing away...i love it:grin:

gonna leave bouncers thread alone.

btw, it's NOT derailing when I asked the thread starter a question...im on topic, until now
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Last edited by rado; 10-28-16 at 04:28 PM.
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Old 10-28-16, 04:54 PM
  #53
 
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says the mentally retarded midget who sits behind the computer NOT telling anyone who he/she is???
LMFAO what a hypocrite. OK Ronin. :x
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Old 10-29-16, 08:57 AM
  #54
 
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Originally Posted by Bouncer View Post
No steam room in my gym playboy.

And no I couldn't do it anyway when I belonged to la fitness. Bunch of fellas sitting there, can't do it.
Are there YMCAs out west? All the ones I've been in have saunas and memberships are well priced typically.
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Old 10-29-16, 11:40 AM
  #55
 
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no idea but i love my gym and i just wouldn't use a sauna. just not my thing.
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Old 10-29-16, 11:45 AM
  #56
 
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are you training the same amount of time as before, or are you gradually increasing it over time?

have you lost any weight(im sure it's mostly water)?
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Old 10-29-16, 11:57 AM
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same amount of time just twice per week 1 upper body workout and 1 lowerbody workout.

lost no weight actually gained a bit because I started eating more cals and put on some fat. wouldn't lose water since I stayed on AAS. the thinking was the water can only help cushion the joint etc..
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Old 10-29-16, 05:31 PM
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Originally Posted by Bouncer View Post
same amount of time just twice per week 1 upper body workout and 1 lowerbody workout.

lost no weight actually gained a bit because I started eating more cals and put on some fat. wouldn't lose water since I stayed on AAS. the thinking was the water can only help cushion the joint etc..
You are working out 2 days of the week?
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Old 10-29-16, 06:03 PM
  #59
 
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yes for the first month
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Old 10-30-16, 10:40 AM
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yes for the first month
nice easy transition:thumb:
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