- Bodybuilding Forums
Register Members Search Today's Posts Mark Forums Read

Go Back - Bodybuilding Forums > Superior Fitness Section > Training
Reload this Page remain fit and in shape???

Training Training Styles & Techniques Discussion

Like Tree1Likes
  • 1 Post By smith360

LinkBack Thread Tools
Old 08-02-17, 07:23 AM
remain fit and in shape???
Superior Newbie
Join Date: Jul 2017
Likes: 1
Is it possible to be really fit and really well built with good size at the same time? Now I know that seems like a stupid question looking at football and rugby players but how the hell do they do it? THe moment I increase my cardio and heart rate to a point where I'm working on fitness I can see I lose size within days. I want to keep my size and continue bulking AND I want to be as fit as a race horse.
Thoughts guys?
garrywilliam likes this.
is Offline   Reply With Quote
Old 08-02-17, 10:37 AM
Bouncer's Avatar
Join Date: Jul 2003
Location: WILD WEST
Likes: 11451
yes. one thing at a time. lean down and instead of eating like a pig to "gain back size" like most people do because they feel skinny you slowly add back in more clean calories. you don't stop doing cardio or any of the things you did to get lean, you do everything the same and slowly increase cals.
is Online   Reply With Quote
Old 08-07-17, 09:51 PM
Chicken's Avatar
Superior Newbie
Join Date: Jul 2017
Likes: 44
What r ur stats? Yes It is possable 2 b really fit and carry size. Stats and goal?

Sent from my SM-G900R4 using Tapatalk
is Offline   Reply With Quote
Old 08-08-17, 01:52 AM
Scrumhalf's Avatar
Join Date: May 2004
Location: Beyond the Event Horizon
Likes: 2173
Eat more food. If you are in a caloric deficit, you'll lose weight.

Sent from my XT1097 using Tapatalk
is Online   Reply With Quote

SEO by vBSEO 3.6.0