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Old 08-02-17, 01:28 PM
how to bulk up?????
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Will doing sets with reps of 8,5,12 allow me to bulk up, or should i be focusing more on the 6-10 range for each set? Thanks
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Old 08-02-17, 01:41 PM
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Old 08-02-17, 02:03 PM
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Quote:
Originally Posted by build420 View Post
Will doing sets with reps of 8,5,12 allow me to bulk up, or should i be focusing more on the 6-10 range for each set? Thanks
If your not eating enough nothing you do in the gym will allow you to "bulk up".
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Old 08-02-17, 02:16 PM
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