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Old 08-08-14, 11:07 AM
Need Help on Supplements
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Superior Newbie
Join Date: Aug 2014
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What kind of supplement a 35-55 year old (i am shy to tell my age) woman like me should take to improve my lifestyle? IF you are in my situation what supplement you will be looking for?. for example supplement for stamina, energy, sleep, bone health, Hair and Nails, Multivitamins, Menopause, Bone Health, Skin Care, Sex Drive, Stress, Sleep, Brain Health, Aging etc?. I dont wanna go to a doctor I need answers from personal experiences..
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Old 08-19-14, 01:11 AM
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Location: USA
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Hey,
My opinion is, you should not take any supplement for better lifestyle. Because it may cause some effects on other health.
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Old 08-21-14, 08:35 PM
  #3
 
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Join Date: Jul 2014
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Soo whats the situation?, u looking for a all cure all drug/supplement apparently?

here it is read carefully,

1. EAT A CLEAN diet!
2. Get some exercise!
3. Get enough rest!

THIS will solve most or all of your issues its incredible what a slight life stlye change will do to someones overall well being, don't understand why people feel like they NEED drugs to acquire an healthy life, most supplements are shit if u feel the need for something take a Multi Vitamin.
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Old 08-22-14, 12:54 AM
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Join Date: Jan 2004
Location: Death Valley S.C.
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Dude if u can't bring any knowledge at all to the board Stop answering questions. That's a woman. Give DHEA a try
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Old 08-22-14, 12:55 AM
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Lol stop posting tshirt logos
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Old 08-30-14, 07:48 PM
  #6
 
Superior Pro
Join Date: Mar 2004
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Quote:
Originally Posted by TomMONSTER View Post
Soo whats the situation?, u looking for a all cure all drug/supplement apparently?

here it is read carefully,

1. EAT A CLEAN diet!
2. Get some exercise!
3. Get enough rest!

THIS will solve most or all of your issues its incredible what a slight life stlye change will do to someones overall well being, don't understand why people feel like they NEED drugs to acquire an healthy life, most supplements are shit if u feel the need for something take a Multi Vitamin.

Solid advice. You get those 3 you listed down and you will see some results.
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Old 02-19-16, 03:41 AM
  #7
 
Superior Newbie
Join Date: Feb 2016
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Starting taking Milk & Egg
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Old 08-08-16, 01:53 AM
Healthy lifestyle
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To lead a healthy life it is very important for every person to eat healthy and exercise regularly. There is really no need of consuming supplements at this age. Because many health problems start at this age and consuming supplements may have side effects on your health. Therefore try to avoid consuming supplements and eat healthy food and exercise regularly.
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