Fat burning

[Rtomp85]

Curious if anybody has some advice, and a product to help accelerate fat loss? I diet pretty well, and workout constantly, but being a little older it seems to be harder to cut fat

[Alice]

You can use Semaglutide and Tirzepatide to lose weight.

[Wolf_gym]

It can definitely get tougher to cut fat as you get older. Some common supplements that might help accelerate fat loss include things like caffeine, green tea extract, and CLA . These can help increase metabolism and promote fat burning, but they work best when combined with a solid diet and workout routine.

[Rtomp85]

Thank you for the suggestions!

[mickyhsm]

As you get older cortisol levels rise and testosterone drops which makes fat loss genuinely harder. Prioritizing sleep and keeping protein high helps more than most supplements honestly.

Also worth knowing your actual body composition numbers before trying anything. Tracking your fat free mass alongside body fat percentage gives you a much clearer picture of what is actually happening.