Turkey has sodium, am I missing something? Is there a sodium free turkey out there? I can't find one. Help!
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Jay Cutler eats turkey a few days before contest but...
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Originally posted by FeelThis
Its not an anabolic question dumbass, but its important to looking good on stage, but I'm sure you just need to look good behind your F***ing computer
First off, if your going to come here and flame someone for correcting you about incorrect forum selection on your part then you need to take your ass out of here and find another board.
Second, who are you with your 20 somethin posts to come here and show no respect for a respected member of this board.
Third and finally your question was about dieting and there is a nutrition forum on this board. Post it there, dick head!!!
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Originally posted by FeelThis
Its not an anabolic question dumbass, but its important to looking good on stage, but I'm sure you just need to look good behind your F***ing computer
One of the reasons I agreed to mod on this board is because there is none of the stupid shit seen on other boards like A.com . .not sure if that is where you are from but in the future please take a moment before you flame someone because they are having a bit of fun. Humor is a good thing! :) In regards to your question, I had a quick look and a normal turkey breast has the same amount of sodium or ~ the same as chicken. . .unless you are eating processed turkey you don't have anything to worry about.
Turkey (3oz unless stated) Sodium (mg)
Turkey, boneless, light & dark meat, roasted 120mg
Turkey, dark meat, roasted 66mg
Turkey, light meat, roasted 54mg
Turkey, meat only, roasted (1 cup) 98mg
Turkey & Gravy (frozen), 5oz pkt 787mg
Chicken Sodium (mg)
Chicken roll, 2 slices 331mg
Chicken, 1/2 breast, meat & skin, fried, batter 385mg
Chicken, 1/2 breast, meat only, roasted 64mg
Chicken, drumstick, meat & skin, fried, batter (72g) 194mg
Chicken, thigh, meat & skin, fried, batter 248mg
Chicken, thigh, meat only, roasted 46mg
Chicken, wing, meat & skin, fried, batter 157mg
Chicken, stewed, meat only, 1 cup 109mg
keep safe
CG
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Originally posted by canadagold
hi, your question was a valid one bro; and I think it would have been answered if you posted it in the nutrition section. keep it civil as I am sure stone was just kidding around hence the :D in his post.
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