CARDIO 2x a day ???

[gundam675]

i am cutting, 5.5 weeks done lost 30 lbs so far.

wks 1 - 8: 100 mg prop/ed
wks 1 - 5: 125 mcg t3 and 100 mcg clen on/off
wks 6 - 8: taper off t3 to 25mcg

i do cardio 45 mins in morning, it it ok to take it to 45 mins morning and 30 mins night or is this too catabolic ?????

cause i still want to lose somemore but i know water will go when i am done !!!!!! thx

if u are wondering how i lost 30 lbs i gained 45 lbs while bulking cause i used no anti-e, thus half was water lol......plus i had some fat before i started bulking =)

[Tinfish]

when i am training for my triathlons, i usually will do cardio 2x a day. i found that when i swam for an hour in the morning and ran or biked an hour at night, i would have to eat at McDonalds all 3 meals just to maintain any body weight.

[joe bigboy]

last time i cut i just did it once in the mornings first thing for 45min. to an hour, that has proved to be the most succesful way for me

[Lmg2701]

I did 2 a days for competition, worked like a charm to burn off fat.

[gundam675]

bump !

[Shibby]

catabolic happens when you don't have ANYTHING to feed you muscles. Usually the early morning when you havn't consumed anything for about 8 hours. I'm not sure what would be best, but by the evening time I'm sure you have left over calories to use.

[GoldenDelicious]

i did it natty for about 4 weeks (i admit a couple days a week it was only once) and i went catabolic as hell. took months for my quads to regain their former power

if youre using tho..

[juiceyjuice]

hey bro make sure you drink extra water and fluids if you decide to this.....i fucked myself and got real dehydrated doing the same thing