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Woo hoo man the week started with a bang... awesome workout where the weights went up and the eating too... I was ready to take on the world and then some... oh how pride cometh before the fall... Tues woke up with the worst stomach bug I have had (arent kids just sooo sharing...)... couldnt eat at all and only managed to drink a pint of water... the whole day... managed one shake though then sort of phased out the rest of the day... wed was a little better but no legs/shoulders day... didnt really get back to full eating strength till saturday.. man I could have cried... left training till this week in the end as there was no way I was going to attempt anything while in that state... my weight this week is down to 110kg... (up 3.5kg over all) less of a drop than I had thought... weights in the gym... well on monday they had gone up and I was feeling good... damn the rest of the week.. using this hiccup as motivation though and have resumed normal service with a vengence... now I have my appetite back (both for food and training) I am gonna grow some...
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