Can anyone please help me - The No B.S. Bodybuilding Site

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danicest1one
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#1

Can anyone please help me

03-18-04, 10:25 PM

I want to lose body fat and gain lean muscle . Anybody have any suggestions on what i can do to achieve my goals, what supplements are recommended. Also I want to gain more strength. I'm lacking a bit in that department.
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cbr929

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Join Date: Jul 2003

Posts: 104
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#2

03-18-04, 10:49 PM

what are your stats, how long have you been training, what's your cycle history?
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decadan

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Join Date: Dec 2003

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#3

03-19-04, 12:00 AM

Stats Dude... Stats.
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bluedevil

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Join Date: Aug 2003

Posts: 62
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#4

03-19-04, 01:14 AM

i would start by reading the diet forum.....
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Jrod

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Join Date: Dec 2003

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#5

03-19-04, 02:03 AM

Re: Can anyone please help me

Originally posted by danicest1one
I want to lose body fat and gain lean muscle .

isnt that everyone's goal?
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meat12

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Join Date: Mar 2004

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#6

03-19-04, 03:44 PM

Workout
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Beowulf

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Join Date: Jan 2004

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#7

03-19-04, 04:28 PM

he makes it sound so easy
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meat12

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Join Date: Mar 2004

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#8

03-19-04, 04:33 PM

yeah need some stats to help ya bud
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