Candle25's Test E/Dbol Bulking Cycle #2

[candle25]

GOAL:

Gain maximum LBM while minimizing fat gain.

EXPERIENCE:

1

WORKOUT:

*I am going to alternate powerlifting one week and bodybuilding the next for the entire cycle.

Mon
Squats 4set
Hack Squats 3set
Leg Ext 2set
Leg Curls 3set
SLDL 3set
Crunches 3set

Tues
Flat Bench Press 4set
Incline Bench Press 3set
Flat Flys 3set

Wen
Dead Lifts 3set
Bent Rows 3set
Pullups 3set
Seated Rows 3set

Thurs
Military Press 3set
Front Raise 3set
Side Lats 3set
Rear Lats 3set
Shrugs 3set
Upright Rows 3set
Calf Raise Standing 3set
Calf Raise Hack 3set

Fri
Curls 3set
Rev Curls 3set
Forearm Curls 3set
Rev Forearm 3set
Close Grip Bench 3set
Skullcrushers 3 set
Crunches 3set

Sat
Rest

Sun
Rest

NUTRITION:

The plan right now is as follows:
Calorie breakdown: 35P/35C/30F training days & 40P/30C/30F off days.
Week 1-2 3500cal
Week 3-4 4000cal
Week 5-8 4300cal
Week 9-12 4800cal

Carbs will be eaten mostly before 2PM and around wo. The rest will be protein & fat.

Supplements
ON Whey protein (post wo)
Dextrose (post wo)
EAA's (post wo)
Vit C (throughout day, pre, & post wo)
B complex (lunch)
Multi Vit (breakfast)
Creatine (post wo)

AAS Stack
1-12 500mg enan
1-4 & 9-12 30mg dbol ed
5-14 500iu HCG 2x a week
PCT
Day1 300mg Clomid + 20mg Nolvadex
Day 2-11 100mg Clomid + 20mg Nolvadex
Day12-21 50mg Clomid + 20mg Nolvadex
11-13 Clen 40,40,40,60,60,60,80,80,80,100,100,100,80,80,80,60 ,60,60,40,40,40

HEIGHT:

6' 1"

WEIGHT:

178.5

BF:

9.2%

[candle25]

Day 2

Weight: 174

Here is a link to my diet to start off with: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

Nothing is really going on yet. It was hard at the gym today since I took off all last week. I had to really push myself. I had a good wo though. My first inject went well. It was painless and quite easy. I used the 5/8" in the delt...lol. It was just my luck that I nicked a vein. When I pulled the pin out a few drops of blood came out. Now I have a bruise the size of a quarter around the injection sight. It's slightly sore but I can live with it.

[candle25]

Day 4

Weight: 178.75

Today's Diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

It is still very early but I think I'm seeing some chage from the dbol already. I seem to be "thickening up". I guess this is the begining of the bloat that I hear so much about. I cycled back on creatine as well so that is prob having its effect too. I'm almost out of creatine so I'll need to buy some more soon. I just use plain old micronized creatine. It's cheap and effective.

I feel great mentaly. I haven't seen any noticable difference in libido. Unfortunatly I have caught whatever my girl had recently. My throat is getting sore. I hate getting sick during a cycle. If it gets worse I'll go to the doc and get a few shots.

[candle25]

Day 9

Weight: 181

Today's Diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

Things are going great. My strength is way up and I feel great. I read in a dbol profile that users report a feeling of well being. I totally agree with that! My weight has really been shooting up too. I've gained 2.5lbs in 9 days. I'm still looking lean and cut as well.

[candle25]

Day 11

Weight: 182.75

Today's Diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

Another great wo today. I'm really sore this week because I'm in the powerlifting week. I got 410 for 3 reps on dead lifts today. Not too bad I suppose. I think I'm starting to feel the lethargy that Jarconis mentioned. It could also be due to me pushing myself so hard as well. All this grape fruit I'm eating is giving me heart burn too...lol. I'ts worth it for the life extension of the dbol though.

[candle25]

Day 13

Weight: 183.25

Today's Diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

Damn things mare going great! My weight is going up nicely and my body compisition is canging for the better too. I'm still not seeing any bloat, but I am really thickening up. My strenght is going way up as well. I got 120lbs on BB curls today for 5 reps on my 3rd set. Vascularity is good too. I saved the best for last though...lol. The Test E has started doing its thing. How do I know? Well....my libido is back through the roof again. I stay sprung more than the diving board at the public pool! :)

[candle25]

Day 14

Weight: 184

Today's diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25 . * The weekend ratio of macronutrients differ than the week days because I don't train on weekends. Also, if you want to see any other days diet just use the arrows beside the date to scroll.

I got a new camera so I thought I'd post some pics I just took. Enjoy...lol

[candle25]

Another:

[candle25]

Last one...lol

[candle25]

Day 17

Weight: 186

Today'd diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

I'm in my bodybuilding program this week so I have no heavy lifts to report. Everything is still going great though. My libido has gone completly crazy! I get sprung very easily. My strength is still improving too. I feel much more motivated. Today was chest and I was able to push myself to get more reps than normal. I'm very happy so far. I am not seeing any of the androgenic sides, but the compounds I'm using aren't very androgenic anyhow.

Yesterday something funny happened at the gym. I was doing some hack squats on a machine. All the weigh it has on it is 250lbs and I was pushing it on my 3rd set. All of the sudden I fly back in the sled and I hear BOOM! The damn cable had snapped & all 250lbs smashed down on the floor...lol. Everyone in the gym stoped what they were doing and looked at me for a few minutes. The people that work htere came running over and were asking if i were OK. I said I was and as long as they would have the thing fixed by next week I wouldn't sue...HA!

[candle25]

Day 19

Weight: 186.5

Todat's Diet: http://www.fitday.com/WebFit/Public...?Owner=candle25

Some of you might have already known this, but yesterday I droped a lid to a desicator jar and it shattered. My finger got cut open and a huge peice stabed in my leg. It isn't painful but it gets in the way when I wo. Today was shoulder day and I noticed that I'm getting great vascualrity in my delts and chest. The weight increases are still coming on strong too.

[candle25]

Day 22

Weight: 186.75

Today's Diet: http://www.fitday.com/WebFit/PublicJ...Owner=candle25

My weight seems to be slowing down. I'll have my fat checked in a week and if it hasn't went up much and my gains have slowed, I will increse my cals to 4600/day. Lifts are great. I did legs today and got 390 for 2 reps on my 4th set. I also curled 150 twice just to see if I could do it. I'm feeling great but the lethargy is getting worse. I feel kind of sleepy all the time. My libido is still freaking out...lol. I feel like I can't have enough sex.

[rvgfrth4g]

Good job on squats. Just make sure they're below paralell. And remember even though your strength is going trhough the roof. You don't want to max out on everything like you've been doing every week. Cause that will only cause a torn tendon or ligament. Doing heavy 3 or 5 reps. But while on a cycle going under 3 reps through out the whole cycle can be hard on your joints. You'll know what i'm talking about after a few years of juiceing. lol ;)

[candle25]

I only max out every other week. I run a bodybuilding program alternated with powerlifting. Low rep one week and high rep the next. I really inflamed my acromail tendons about 4-5 years ago lifting too heavy. I'm careful now.

[IronMind]

wish the best of luck. hope you gain lots of LBM