Hello,
Thanks for reading, Any help is greatly appreciated!!!!!!!
After all the research over the years here is what I am about to start.
Profile: 27 year old male
190 lbs
6'0"
US Marine only mentioned to let you know that I
understand and appreciate personal
discipline and motivation.
No accurate body fat readings to report
Semi athletic (wakeboarding,hiking )
Love to party ( with party favors from time to time)
No roids in 5 years
Workout Plan: 5-6 days a week all body burn outs ( rotation )
Goals I wish to acheive: Convert (not lose) 15-20 lbs of body fat into muscle.
The look and feel I am going after:
Semi slim
Extremely shredded
Not skinny "looking" with close on
The energy and stamina I had win I
18-20.
Plan, please your input?
.25 cc tren ( Tren Qv 75) every other day 20cc's
1 cc Winny ( stanazol Qv 100) twice a week.
Vitamins Daily:
B-12 50 mcg's
Vit E 1000 mg
Vit C 1000iu
Milk thistle 200mg
Mega men's Multi Vit
300-400 grams of protein a day
Very little carbs none 6 hrs prior to bed.
Is this necessary? Am I missing anything?
Please Respond
Thanks Again
Thanks for reading, Any help is greatly appreciated!!!!!!!
After all the research over the years here is what I am about to start.
Profile: 27 year old male
190 lbs
6'0"
US Marine only mentioned to let you know that I
understand and appreciate personal
discipline and motivation.
No accurate body fat readings to report
Semi athletic (wakeboarding,hiking )
Love to party ( with party favors from time to time)
No roids in 5 years
Workout Plan: 5-6 days a week all body burn outs ( rotation )
Goals I wish to acheive: Convert (not lose) 15-20 lbs of body fat into muscle.
The look and feel I am going after:
Semi slim
Extremely shredded
Not skinny "looking" with close on
The energy and stamina I had win I
18-20.
Plan, please your input?
.25 cc tren ( Tren Qv 75) every other day 20cc's
1 cc Winny ( stanazol Qv 100) twice a week.
Vitamins Daily:
B-12 50 mcg's
Vit E 1000 mg
Vit C 1000iu
Milk thistle 200mg
Mega men's Multi Vit
300-400 grams of protein a day
Very little carbs none 6 hrs prior to bed.
Is this necessary? Am I missing anything?
Please Respond
Thanks Again

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